Moves Like Water

Introduction: Hello! My name is Uzonna (You-Zone-Na) Akazi but you can call me Ooze for short. I am a fitness/athletic coach that dedicates my time to helping you achieve your fitness goals while encouraging you to understand how what you eat effects your movement in and out of the gym. I am also a life coach because I find it incredibly important to connect and understand my trainee so we can get the most out of our session. My training style is very informative and form focused. All I ask is for my trainees is to trust me while I push them past their self limitations and to stay locked in mentally for the full workout. I specialize in core strength with a focus on under utilized muscles to improve overall strength. I also teach self defense boxing, meditation, life coaching and nutrition. Message me if this is what your looking for in a fitness coach.