FAQs
- What is your typical process for working with a new customer?
I like to start with an initial 15-20min call to hear more about your goals and explain my training style and process to be sure we're a good fit to work together! We'll then schedule our initial session together to have a baseline understanding which includes an assessment and of course a workout!
- What education and/or training do you have that relates to your work?
Bachelor of Science - Kinesiology Master of Science - Exercise Science NSCA - Certified Personal Trainer USAW CPR/AED/First Aid Kettlebell Certified
- How did you get started doing this type of work?
I grew up an active kid dancing and playing sports which influenced my passion for anatomy and physiology. I started working with individuals persona training in addition to working with highschool athletes while I was getting my Bachelors. I then continued throughout college and into adulthood training individuals in addition to my own athletic goals. Then received my Masters degree while till this day training individuals of all fitness levels!