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Browse these yoga lessons with great ratings from Thumbtack customers in Manteca.
I'm not the greatest in writing reviews. All I can say, is that Stephen is great. He applies the correct pressures. I'm not in pain afterwards like othe massages I received in the past. Yet the "knots" and "kinks" are improved. My massages are excellent. I just want to take a nap afterwards! Stephen is the complete package I was looking for - wholistic, Reiki, yoga etc.
Karen was a great instructor. She was sensitive to a few of my injuries, and modified my yoga to help me relax. What an awesome, beautiful person!
Excellent combination of yoga + fitness exercises, customized to your very own needs.
Sandy has a calm, present demeanor that always puts me at ease during our sessions. Her knowledge of asana postures and meditation techniques is robust making each session unique to fit my needs of that day. I highly recommend Sandy to all individuals seeking private yoga and/or meditation instruction.
Brett and his team were wonderful! We used a few of the services that EWS offers massage, desk yoga and healthy cooking classes. The people in our offices would line up to sign up; it was always a full house. I would recommend EWS to any company looking to provide Professional on-site wellness service to their employees.
I offer a wisdom and intuition based practice. My focus is one-on-one sessions. If you want to deepen your practice, increase your confidence, create new lifestyle habits, and receive positive guidance to develop a life/yoga practice tailored to your individual needs ~ Maciej at Tranquil Waters Healing, is right for you. I will address your goals and work on areas of individual interest. I have been teaching yoga for 4 years, and lifestyle coaching for 3 years. I received my 200hr Yoga Teacher certification through a Yoga Alliance accredited school. I did my training in Thailand, learning about many lineages of Yoga (Jois, Iyengar, and Shivananda) as well as the Yoga philosophies. I received my Ayurvedic lifestyle counseling certification through Kerala Ayurvedic Academy, where I received hands on training (philosophy, diet and nutrition, mediation, body work, and yoga therapies) of this 5,000 year old vedic practice.
I offer private Yoga Therapy and focused, small group yoga instruction. Practicing, studying and teaching since 2000, my own chronic back pain led me to learn, first hand, how a carefully crafted yoga practice can tranform.
Results! I help you create a healthy lifestyle that lasts.
I teach Hata, Vinyasa, Vasista Yoga, Pranayama, Transcendental and mindful meditation. I do pranic healing and meditation counseling. I take both group and private lessons.
I provide fertility with traditional Chinese medicine. I provide prenatal and postnatal yoga and massage. I provide nutritional guidance and hot meal services.
I have a unique background in psychology, massage therapy and yoga that allows me to offer more than just training in yoga postures. Students learn how their thoughts contribute to their experience, and how to use their minds to create more peace and well-being.
I provide in-home nutrition consultations to improve eating habits and health as well as yoga lessons which give everybody an opportunity to learn respect for their own body. Classes will be focusing on teaching the different yoga poses to increase flexibility, strength and balance. Also, students will be learning breathing techniques to foster a mental peace and better concentration.
I provide chakra balancing one-one private yoga lessons. You will learn how to balance all six chakras along with chants and poses to help open up the energy channels.
Each and every single body is uniquely different from one another. I believe in customizing a personal yoga sequence for your varying needs and interests, using over 400 hours of vinyasa yoga certification and numerous workshops on acroyoga, arm balances, and restorative yoga.
I love teaching small groups. I prefer to do private lessons for a maximum of three people at any point in time.
We offer relaxing, cultural and meditative postures. We help you with your: * Breathing Exercises * Mudras and Bandhas * Purification processes (through the use of respiration and rubber catheter) * Maintenance and Improvement of Health and Well-being * Treatment of Common Ailments
I teach based on where your body is and where you want or need to get it at. I work on sports injuries, back pain, basic flexibility or just for the practice itself!
Mission Peak Fitness is a unique health club that offers a variety of group exercise classes, including Zumba, UJam, yoga, MixxedFit, Les Mills body pump, HIIT, pound and our indoor circuit training boot camp. With our philosophy of bringing the personal touch back to fitness, we cleverly disguise exercise as fun to help you stay on track! You will love our beautiful, intimate health club and the comfortable environment it provides for you to get the most out of your personal training or group class experience. Enjoy the flexibility of mixing and matching class times to fit your busy schedule with pay-as-you-go pricing or affordable memberships. Come, escape the crowds and experience the friendly family atmosphere at Mission Peak Fitness, where "we're on a mission for your peak fitness!" Mission Peak Fitness is proud to be the fitness provider to Kaiser Hospital's employees and their weight loss management class! We provide on-site boot camps and Zumba classes to several Kaiser facilities. Our spacious main studio offers a variety of both traditional and innovative equipment for personal training and boot camp including the following: * Kettlebells * Medicine balls * Dumbbells and hand weights * TRX suspension training * Battle ropes * BOSUs * Paramount cross-cable machine * Hanging heavy punching bags
I am a certified professional amrit method yoga nidra and kripalu yoga teacher. I offer private sessions and classes at my home studio, your home, or via Skype online. Yoga nidra is a sleep-based meditation technique that allows the body to deeply restore itself, balancing excess stress. It initiates shifts from the deepest core of your being and provides you with powerful tools to banish self-destructive unconscious fears, beliefs, and habits (planting new seeds of intention). It also helps to regulate the body's sleep cycles and release worrying thoughts through deep relaxation techniques (allows the body to release more melatonin). Come back home in your heart and experience this life as who you really are.
I bring yoga to the average person just like me and you. I also bring strong power vinyasa flow to get you stronger and flexible. Don't worry if your just starting out with yoga, I break it down step by step at your own pace so that it's an enjoyable experience.
The Yoga Center's goal is to create an oasis of peace based on the ethics and principles of classical yoga. We are dedicated to living and teaching practices that empower individuals to create lives of happiness, health and peace. We believe that when there is peace in the community, there is peace in the individual, which ultimately extends to the planet. The Yoga Center provides a non-judgmental, non-threatening, and safe environment in which to practice yoga at any level of fitness. Class size is limited to allow for personal attention and supervision. Mission Statement The Yoga Center provides a supportive community and sacred space for individuals to learn the ancient system of transformative practices and yoga which heal, integrate, and nourish the body, mind, and spirit for teachers and students.