An ashtanga yoga instructor in Mission Dolores, CA

Find an ashtanga yoga instructor near Mission Dolores, CA

100+ near you

Find an ashtanga yoga instructor near Mission Dolores, CA

100+ near you

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Top 10 ashtanga yoga instructors near Mission Dolores, CA

1. Ferox Yoga & Coaching
Top Pro
4.9
from 19 reviews
4.9
(19)
4.9 (19)
In High Demand
In High Demand
  • 2 years in business
  • 34 hires on Thumbtack
  • Serves Mission Dolores, CA
"Hi and welcome! My name is Claire and I'm here to help you evolve into the best version of yourself. My goal is to help you increase your health physically and mentally through building your mind-body awareness, confidence, and a positive relationship with yourself regardless of what shape or size you are. I'm trained in the Baptiste style of Power Yoga and Vinyasa, and YOGABODY certified for the Yoga Trapeze. I also have experience teaching restorative, prenatal and Hatha Yoga, so I'm able to adapt the style of the session to whatever it is you need. In these yoga lessons you will: - Develop mind-body awareness and a more positive relationship with your body - Reduce stress and improve your natural ability to manage stress levels - Reduce aches and pains (back and hips for example) - Develop total body strength - Improve functional movement - Become more flexible - Improve your current fitness routine and athleticism - Improve your posture - Learn proper alignment to build a safe and strong practice - Overall feel better in your body! The best thing about what I do is seeing how yoga, fitness, and spirituality changes a person. Growth is such a personal thing and is never easy, but watching my students grow through their challenges is the reason why I do what I do. Getting to see how my students progress and share with their loved ones what they have gained makes me feel fulfilled and accomplished. Online privates are now available at a discount for those who would like a budget-friendly option. See FAQ’s for pricing info."

$125/Session

estimated cost

$125/Session

estimated cost

$125/Session

estimated cost

2. Yoga with Denelle
Top Pro
5.0
from 13 reviews
5.0
(13)
5.0 (13)
Responds Quickly
Responds Quickly
  • 9 years in business
  • 4 hires on Thumbtack
  • Serves Mission Dolores, CA
"Denelle Numis (E-RYT 500) is a NYC native, a certified Coloradan and a newly relocated Bay Area yoga teacher. Denelle composes an authentic experience on the mat where each student can immediately connect with the rhythm of their body and their breath. With a background in modern dance, Denelle builds her Vinyasa classes through a progression of dynamic sequences to stimulate energy and vitality throughout the body. She infuses her classes with eclectic music and inspiring peak postures. Even though her classes may be challenging, Denelle's vibrant and gregarious personality motivates her students to stay playful in their practice. In 2009, Denelle completed her 200-hour teacher training with Shannon Paige at om time yoga in Denver, CO. She completed her 300-hour advanced teacher training with Gina Caputo at the Colorado School of Yoga in Boulder, CO in early 2014. Denelle also has a B.S., an MBA, a love of travel and an impassioned zest for life. I absolutely love creating an atmosphere where each student can experience a deeper sensation in the bodies, challenge their minds in an extraordinary way, or enjoy a transformative experience on their mats and in their lives. My goal is to offer my students an opportunity to create a real relationship with their yoga practice in a similar way that I have built my relationship with yoga. I seek to bestow those gifts to my students in the way my teachers have gifted me those same blessings."

$195/Session

estimated cost

$195/Session

estimated cost

$195/Session

estimated cost

5. Amira Haidary Yoga and Pilates
5.0
from 14 reviews
5.0
(14)
5.0 (14)
Great Value
Great Value
  • 15 years in business
  • 5 hires on Thumbtack
  • Serves Mission Dolores, CA
"Hi, I'm Amira, a Yoga, Pilates, Fitness and Meditation teacher with over 15 years of teaching experience and over 25 years of practice. I'm excited that you are ready to practice! PLEASE NOTE: You and I are a match if you live or work in SF and want to meet in SF (with the exception of special events.) If you live outside of the city and you want to meet, please explicitly write in your notes to me that you are aware you will need to travel to my location IN SF to meet. Thank you! The practices I teach increase your strength, flexibility and confidence, improve your posture and alignment, condition your body, promote excellent health, reduce stress, stimulate healing and more! You will be transformed mentally, physically, and emotionally. If you have an injury we will modify for that. Practice in the comfort of your own home, office, or gym. Or, come to one of my two studio locations in the Mission and Potrero Hill. Each session is tailored to your current state and goals. You'll leave feeling motivated & inspired. I have: - Over 15 years continuous experience teaching yoga, meditation, Pilates, and fitness - An additional 10 years prior experience as a practitioner - Worked with hundreds of satisfied students and clients My practice, certifications and expertise include: - Ashtanga yoga - Vinyasa yoga - Hatha yoga - Meditation (deep relaxation/yoga nidra, and seated) - Pilates (equipment and mat, beginner, all levels, athletic, or rehab) - Fitness (bodyweight/mat, free weight, machines, home or gym) - Nutrition & health - Yoga based Stress Management I lead: - One-on-one private sessions - Semi-Private sessions - Event yoga or Pilates classes (birthday party, bridal shower, friend gatherings etc.) Please visit my website amirahaidaryyoga.com for more information and feel free to reach out to ask me any questions. Thanks! Looking forward to hearing from you."

$105/Session

estimated cost

$105/Session

estimated cost

$105/Session

estimated cost

Ashtanga Yoga Classes Cost Guide

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