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Browse these ashtanga yoga classes with great ratings from Thumbtack customers in Newark.
Jared is great! He is fun to work with. I have lost 8 pounds, many inches and feel wonderful. He has a holistic approach and this is what I was looking for. He has a strong background in yoga and I enjoy the mix of strength training, yoga and massages. I highly recommend Jared!!
I've loved yoga for a long time and I really wanted to deepen my practice. I took Holly's vinyasa flow class at Equinox. I loved her style and we decided to work together one on one. Now Im doing hand stand at the wall! I really appreciate how Holly breaks down the poses and, even when Im thinking "no way", she always helps me experience what part of the pose i CAN do. Its super fun and empowering.
Everyone advised me against learning swimming as an adult but I took a chance with Veronique as my swimming-instructor and she proved everyone wrong. I am a BIG person and she made me overcome all my phobias and helped me learn. She is a really patient teacher and respects your limitations, and yet pushes you subtly to get out of your comfort zone. I am really happy that I found her and I highly recommend her as a swimming instructor for both kids and adults.The best part is she slips in a little bit of workout and Yoga tips into your swimming class, which helps you A LOT once you are in water and actually swimming :)
I really enjoyed taking yoga classes from Karen. She is attentive, embraces beginners as well as more advanced students and you can clearly see that yoga is her passion. I highly recommend her classes :)
Regina was amazing to work with! She immediately recognized things about my body that I've been struggling to identify for years. She gave me clear and specific tools that I can apply as I develop my own practice and attend other group classes. I highly recommend Regina to anyone looking for a more personalized introduction to yoga. I will be booking again with her very soon!
Justin is AWESOME. Working with justin has been a lot of fun. Not only with strength trainining, but flexibility and core training with yoga and acroyoga with my girlfriend and I. I go to justin to boost my workouts and mix things up. I'm a functional movement based sports doctor and I can tell you that I'm impressed with Justin's approach to exercise and wellness. No matter how much you think you know, you'll still learn more, reach your goals faster, and benefit from seeing an experienced and knowledgeable trainer like Justin. He's also big on nutrition, which is fundamental to being and feeling healthy. His company Kula Wellness also does meal prep which is pretty cool. 5 stars!!
I've taken Jackie's classes many times at a number of different studios in SF; each time I learn something new and leave with a good sweat! For me, it's the perfect combination of meditation, stretching, core workout and yoga flow.
Amanda Michael, Yoga Student As a former ballerina, I have dabbled with yoga my whole life. However, it was not until I joined Yoga Pod that I fell in love with yoga, and Denelle is a huge part of why. Denelles class is something I look forward to each week; her energy and passion for yoga are contagious! Denelles practice always challenges the mind, body, and soul, but she balances this with a sense of humor and light-heartedness. Her dance background is apparent in her beautiful flows and poses, and she does a great job of breaking down the poses so that all levels can comfortably participate. She is a wonderful teacher and I leave her class energized and ready to take on the week!
Very knowledgable instructor who is patient and helps me participate in yoga. Especially capable working with me, a senior citizen. Appreciated that she brought items needed for class, works from a client's home, has a fair price, and can receive texts.
Bill is among the most inspiring fitness professionals I have met. I have attended his yoga classes and his Yamuna ball rolling classes, and I have been relieved of severe back tension and pain through his thai massage. So, how is he inspiring? His style is not that of the "rahrah," over-muscled, steroidy body builder. Bill's style exudes strength and power that comes from his solid spiritual core. So whether he's guiding me through a yoga session, a Yamuna session, or even weight training, I feel growth, strength, and in healing in my spirit as well as my body. Bill's unique life experience and perspective makes this possible.
My experience with Ferox Yoga was a very pleasant and informative experience. When I scheduled a private session with Claire, she was very quick to respond, and she provided me with a questionnaire that addressed all of my needs, goals, and noted any injuries I have/had. I am a male individual in my late twenties, and I lift weights about 4-5 times a week. I don't have too much experience in yoga, and I'm not all that flexible. A few years back, I had spent about five months recovering from a lower back injury from doing deadlifts improperly. Since then, I've recovered, but I've noticed a lack of strength in my lower back which I noted in Claire's questionnaire. Once we began the private lesson, she assured me I didn't require any previous experience. We focused heavily on my form and breathing through many of the starting poses, and she showed me a lot of different exercises that helped to strengthen my lower back. Claire was extremely supportive and patient throughout the entire lesson. Also, her bubbliness and kindness are one of a kind! My first experience with Ferox Yoga was amazing. By the end of the session, my entire body felt energized, and I had gained more knowledge from Claire about yoga than I'd ever had. She was a great instructor, and she did such a great job accommodating me considering my lack of experience and past injury. I would highly recommend her regardless if you are an avid yogin, recovering from an injury, or totally new to yoga. She is great!
I am so grateful to have found Apoorva More Yoga on Thumbtack. I was in need of private in-home yoga due to an acute case of Adrenaline Fatigue caused primarily by stress. Apoorva has taught me restorative poses and breathing exercises that have been helpful in relaxing me and reducing my stress level. I would highly recommend her for anyone desiring to develop or strengthen a yoga practice. Besides being kind, empathetic and nonjudgmental, she is very skilled in modeling and teaching yoga so that one can optimize the benefits. Under other circumstances, I would not have thought of private instruction, but now realize that I have gotten more out of my sessions with her than the various classes I have taken over the years.
Mariana provides a highly personalized experience that makes me feel real progress. I initially started working with her because I wanted to push myself during workouts, but was amazed at how her focus on form, breathing, and nutrition have pushed me to another level. I used to think the formula was all 'no pain, no gain' - Mari helped me focus on new habits (like static stretching and yoga) that help me recover faster and perform stronger. I have been working with her for over 1.5 years and can confidently say she helped get me to my prime athletic condition. Cannot reccomend enough!
Carissa is a lovely person and I highly recommend her for Pilates and Yoga! A+++
Christine recently started coming to my house to help me learn yoga. She spends a lot of teaching me stretches, which is very helpful before doing yoga poses. Her simple guidance has been invaluable in improving balance. Love her calm, positive energy.