Coach Ugochi (Women clients only)

Note: I exclusively serve women clients. The pricing seen is for my monthly subscription. 40 minute session program - 1x/week. I also have 50 minute options available. Hi, hello! Welcome to my page. My name is Ugochi and many people call me Coach! l believe that being fit is more than fitting a certain size or reaching a specific goal. It is a state of being aware of what our body needs: physically, mentally, emotionally, & spiritually — in the present. And loving ourselves enough to make healthy, fitting decisions; one day at a time. Over the past 15 years of personal training and lifestyle coaching, I formulated a system for life-long body mastery. My specialties are strength training, fat loss, corrective exercise, hormone and gut health balance. I also believe in longevity and that you can be fit in any size. This is why I created this system for body mastery, and I’m always excited to share it with the coachable and committed. I travel and serve the San Francisco and Oakland areas for in-home personal training and coaching. Ready to optimize your space to support and optimize your wellbeing? I’m here to help! Thanks for being here. Love + Gratitude, CoachU