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Oceanside Weight Loss Hypnosis Services

Browse these weight loss hypnosis with great ratings from Thumbtack customers in Oceanside.

Ennar Hypnosis
4.9
from 18 reviews
  • 11 years in business
  • 20 hires on Thumbtack
David S.
Verified review

Wow! This man brought Positive change to my life. He did what he said he would do and then some. After my second visit I could feel a very positive change. But shortly after my 2nd visit, I had a traumatic incident with the relationship between my 16 year old daughter and I. He met me at Starbucks on 2 separate occasions. He professionally and specifically guided me through this traumatic experience at NO charge. My final session was at least an hour and a half also at NO charge. I must say very rarely in life do I choose the more expensive alternative but in this case, it paid off dearly. I'm the type of personality that educates prior to engaging in a new situation, at this depth. In doing so, my research proved that hypnosis is not something that needs to go on for great lengths. And anyone that tells you that it does is either incompetent or wants your money. I spoke with 5 other hypnotist on the phone for great lengths. My gut feeling told me to go with Ennar hypnosis. Choosing Ennar was the best decision I've have made all year. Looking back at my hypnosis experience, he has the ability to define where the root of my problems where and from there he dissolved those issues which in return removed other issues caused by the root problems. His adversity in many different abilities allowed him locate, dissolve, re educate my sub conscience. In order to repair my thought process. He left me with the tools I need to to complete this process at home on my own, without spending more money. I not only took the time to fill out this testimony for his benefit, but also for you as a person in need of true help. I believe he's more of a healer than a hypnotist. With great respect, David SchmelIing

Top Pro
Grace Hypnotherapy
4.9
from 17 reviews
  • 2 years in business
  • 13 hires on Thumbtack
  • Top Pro on Thumbtack
Peggy W.
Verified review

Grace is amazing - very professional in helping me with weight control through hypnosis. She is very understanding and helpful in helping you get to the root of your problem for a lifelong resolution to your problem. I highly recommend her.

  • 9 years in business
Kathy L.
Verified review

Marcie is very compassionate and empathetic. She taught me to have compassion for myself. I think that was the biggest take-away for me. I lost 5.5 lbs in one week on her eating plan, regressed and plateaued for a bit, then lost another 5.5 lbs in one week when I started to follow it again. And, I didn't beat myself up in between :). The mental shift in how I think about personal challenges, and re-framing them has been huge. I am still on my weight loss journey, and I don't feel stuck in my life anymore. Marcie is a gifted coach!

  • 7 years in business
  • 7 hires on Thumbtack
Mary Ann W.
Verified review

Ray helped me with some old habits I couldn't seem to get rid of: excessive drinking and binge eating. He also helped me with grief from the loss of my son. I've had counseling before, but with the hypnosis that Ray does, it made it so easy to make the changes I had been trying to make for years with limited success. I was so impressed with his ability to focus on what the real issues were. Seeing Ray was definitely one of the best decisions I've ever made.

Hypnosis for Mind & Body
5.0
from 4 reviews
  • 13 years in business
  • 3 hires on Thumbtack
Kelli R.
Verified review

I specifically went to Sher for weight loss. It's WORKING! She totally understands my issues and tailors my sessions to address them. The best part for me has been loss of my obsession with food. I used to think about food ALL THE TIME and now I don't. It's very freeing and I highly recommend Sher!

The Hungry Heart

New To Thumbtack

    About

    We offer a caring approach to out-of-control eating. Call for a free consultation. Finally, a program is here to help you break out of the diet/binge cycle and lose those painful pounds naturally. Learn to feel better about yourself, lose the insatiable appetite for food, and come to peace with your body. As former overeaters, our team of certified clinical hypnotherapist and nutritional counselors would like to share with you a better way to a healthy, natural weight loss. We've all been through suffering with chronic weight fluctuations, binging, and yo-yo dieting. We understand the frustration of losing weight only to regain it again. We have created a place to heal your relationship with food, so you can live your life free of compulsive overeating. Learn to move past your preoccupation with eating and weight loss and move towards a more rewarding and satisfying life. Our eight-session systematic program combines behavioral and nutritional counseling with hypnosis to reinforce new behaviors and thought patterns. Weight loss is a natural by-product of changing our thinking patterns. We work together as a team to create changes in your eating habits. This is a caring approach to out-of-control eating. The program provides a guilt-free, safe, and discreet environment where you will get positive results!

    Q & A

    Answers to commonly asked questions from the experts on Thumbtack.

    How does hypnosis work?

    Hypnosis is a wellness technique that works by promoting positive behavioral or cognitive changes. During successful hypnosis, the client should be eased into a state of deep relaxation in which the conscious mind takes a back seat and the subconscious mind becomes more active. The client is often able to let go of critical thoughts and become receptive to the therapist’s suggestions. In this state of hypnosis, motivating suggestions can bypass your usual mental resistance and internal defense mechanisms. For example, even if you want to quit overeating cupcakes, you may have some level of resistance that your rational mind can’t overcome. During hypnosis, the positive suggestions made by the hypnotherapist can bypass your usual blocks, helping you to achieve the formerly unachievable: stopping overeating, quitting smoking, mastering public speaking, or losing your fear of heights. The goal of hypnosis is to strengthen and empower the client’s motivation, commitment and focus. Consider working with someone who is not just trained in hypnosis but also is a licensed therapist or psychotherapist who can bring their academic background into your session.

    What can hypnosis help you with?

    According to many sources including the National Center for Biotechnology Information (NCBI) which is part of the United States National Library of Medicine and a branch of the National Institutes of Health (NIH), hypnosis is scientifically proven to help relieve both mental challenges and physical pains. Hypnosis can alleviate stress and reduce pain after surgeries, has been shown to relieve anxiety in children in the emergency room, and can be useful for managing pain associated with everything from arthritis to migraines. Hypnosis is non-invasive and gives you a way to control pain or discomfort that might otherwise seem out of your hands. Hypnosis shouldn’t be used as a substitute for medical care, but may be an excellent complementary tool that is best provided by a trained therapist or licensed medical provider. The University of Maryland Medical Center shares many conditions for which hypnosis can be useful:

    • Irritable bowel syndrome
    • Tension headaches
    • Alopecia areata
    • Asthma
    • Phobias
    • Insomnia
    • Addictions
    • Bedwetting
    • Fibromyalgia
    • Labor and delivery
    • Skin disorders, such as acne, psoriasis and eczema (atopic dermatitis)
    • Stress
    • Tinnitus (ringing in the ears)
    • Cancer-related pain
    • Weight loss
    • Eating disorders
    • Warts
    • Indigestion (dyspepsia)
    • Post-traumatic stress disorder
    • Smoking cessation

    How is hypnosis used in therapy?

    Hypnosis is a powerful tool to help clients overcome challenging issues such as anxiety, phobias, pain management, hot flashes and more. Hypnosis is also a way to help let go of addictions like smoking, overeating and gambling. In and of itself, hypnosis is not a therapy, but it can be used in conjunction with therapy to empower and encourage the person receiving it to make positive change. Some people are more susceptible to hypnosis and will benefit more from hypnotherapy than others.

    According to Dr. Clifford N. Lazarus, speaking for Psychology Today, hypnosis is a “genuine psychological phenomenon that has valid uses in clinical practice … hypnosis is a state of highly focused attention or concentration, often associated with relaxation, and heightened suggestibility. While under hypnosis (i.e., in a hypnotic trance), it seems many people are much more open to helpful suggestions than they usually are.” The suggestions made in a therapeutic setting get deep into a person’s brain, beyond their conscious thinking, leading to behavior change and the ability to overcome challenges that might otherwise seem insurmountable.

    What is the effectiveness of hypnosis?

    The U.S. Department of Health & Human Services recognizes the healing power of hypnosis and its proven effectiveness for anxiety, pain control, smoking cessation, headaches and more. Hypnosis may be safe and complementary way to augment medical attention you are receiving for a chronic illness or pain, or a way to resolve an addiction or phobia that you are otherwise unable to control. Hypnosis does not work on every person. When scientists began studying hypnosis in earnest, a report published by Stanford University titled “The Stanford Hypnotic Susceptibility Scale” demonstrated that different brains respond to hypnosis in varying degrees, and a very few do not respond at all. Working with a trained psychologist, you’ll soon determine whether you are a good candidate for the healing benefits of hypnotherapy.

    During a hypnotherapy session, the therapist will bring you into a state of deep relaxation in which the critical, conscious part of your brain recedes and the subconscious mind becomes alert and focused. The therapist will make suggestions, based on your intended goals, that will take root in your subconscious mind. These suggestions should affect your thinking in a positive way and empower you to make change.

     

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