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Browse these weight loss boot camps with great ratings from Thumbtack customers in Orange, CA.
Let me first say that I feel extremely fortunate to have found such an amazing Personal Trainer as...Clyde Mealy. He uses state of the art training techniques (which has given me amazing results) that I have never done before with any other trainer. He has been working with me doing muscle activation for my limited mobility due to past injuries, and I must say, I can do many more strength exercises than I have in the past. His professionalism and expertise in sports rehabilitation, weight loss, nutrition, and overall health and wellness far surpasses any other trainer in South Orange County. I highly recommend Clyde Mealy to anyone who is wanting to make minor or major changes in their health and fitness goals.
Currently, I train my clients at iTrain Fitness Studio in Los Alamitos, at a private location in Huntington Beach as well as travel to my clients home if needed (at no additional cost). My certifications are the following: * ACSM Certified Personal Trainer * NASM Women's Fitness Specialist * PN Level 1 Certified in Exercise Nutrition I offer an array of fitness programs to meet my clients' needs. My offerings include the following: * Private and Semi-Private * Small Group (boot camp style) Classes - well-balanced 60 minute class * Beginner and Intermediate Running Programs * Nutrition Programs (weight loss, muscle building, and athletic performance) * Personalized Programs (depending on your goals) may include the following: - strength and endurance training - balance and flexibility - core stabilization - weight management - nutrition coaching, etc. I am a personal trainer with a love for empowering my clients to embrace fitness as a lifestyle.
I have been going to various boot camps and personal training sessions with Hi-C Fitness for about six months now. The workouts are a blast, work the whole body and keep my heart rate up. There is a huge range in ability level, age, athleticism, etc that attend each session and everyone is always challenged. Not many things can beat a good workout at the beach!
I am committed to enhancing the quality of life for you by encouraging healthy lifestyles, promoting learning and growth, while developing a meaningful social interaction that will encourage you to live out life abundantly. My goals and passions are to help you go from where you are, to where you want to be. To help you have confidence, motivation and the power to excel you to that next level. You are here for a reason and purpose, and I would love to help you get to your ultimate place. In coaching my purpose is to serve others by helping you see who God created you to be so that you can live out a purpose filled life and to live it ABUNDANTLY! Encouraging and spurring you on to become all that you could be! What a gift it is to see others soar. Your success is my success! If you are ready to do the work, I am ready to help you get there! Specialties: Weight training, weight loss, muscle toning and firming, core strengthening, increase flexibility, cardiovascular training, balance, increase muscle strength, corrective exercise, women's fitness, nutrition, supplementation, life coaching, health and fitness coaching. Styles of training I like and most often teach: Functional Training, Calisthenics, HIIT (High Intensity Interval Training), Tabata Training, Circuit Training, PHA Training (alternating upper and lower body movements). I am a huge fan of core strength, balance and flexibility. These are the primary areas needed (and is most often the weakest areas) for everyday living. I am a huge advocate of addressing muscle imbalance and correcting problem areas of dysfunction. I believe that all trainers should have knowledge in corrective exercise so that they can not only teach one what they need to do but correct areas of dysfunction so you can perform at your optimal level of performance so that pain or injury does not develop. *Certified Personal Trainer -NASM *Certified Nutrition Specialist- NASM *Corrective Exercise Specialist (currently studying)-NASM *Certified Women"s Fitness Specialist-NASM *Certified Christian Life Coach - Light University *CPR/AED Certified *Fully Insured IDEA Member: 1399182 I accept female clients and/or groups only. Thank you.
Excellent personal trainer, been associated with Gwen for many years....addressed specific needs in terms of weight loss as well as strength and general conditioning. Very reliable and results orientated, leads and supports a very active lifestyle. Highly recommended.
Corona Adventure Boot Camp is a great place to get fit, have fun and lose those nagging unwanted pounds. I know several ladies in the IE who have lost 5-15 pounds with this boot camp class. Cool instructor, too!
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I do beginners yoga, yoga for arthritis, cancer patients and people willing to benefit from gentle stretches and breathing technique to be centers and less stressed.