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Our 13 year old son is a highly competitive club swimmer who started experiencing shoulder issues after about a year of swimming. Eric Cruz at Dynamic Fitness corrected the issue, has helped strengthen and prepare our son physically for competition, and has created a strong sense of discipline in his training habits. Eric is a trained Kinesiologist and has a degree in Functional Nutritional Diagnostics. If you are looking for a highly skilled trainer for yourself or someone you care about, please use Eric Cruz. It will be a decision you will not regret.
I love practicing at PYPS. Wonderful studio, with beautiful instructors. I am excited to complete my 200 RYT training with Janet Parks of PYPS, so that I can begin teaching there as well.
Super helpful and informative! I can't wait to start my training with her!
I first started working with Colleen seven years ago. She helped me understand nutrition better and took the time to teach me how to get fit, stay in shape, and make fitness a part of my lifestyle. I worked with her 3-4 times a week for twelve weeks and felt better than I had ever felt in my life. After working with Colleen I felt that I had the knowledge and skills to train properly and safely on my own. More than five years after I first worked with Colleen, I had my first baby and found it difficult to get back in shape with all of the new changes in my life. I found Colleen, and again, after twelve weeks I was back in shape and had made fitness a part of my life again. I have worked with at least four other trainers in two states, and none of them compare to Colleen. She is passionate about health and fitness and is strong and sincere in doing her part to help her clients reach their goals (she even checked in on me when she had a personal emergency and was out of town). Colleen is honest and extraordinarily professional (she keeps track of sessions and is always on time). I firmly believe that the money I spent on training with Colleen is by far the best money I have ever spent. She has made a big impact on my health and personal well-being and I use the things she has taught me several times a week at the gym on my own. I have received many compliments on my form and know it is due to training with Colleen.
I had the opportunity to work with Mr. Cruz for a year, certifying personal trainers and training tactical athletes. His level of knowledge and professionalism were instrumental to the success of our program. Mr. Cruz always seemed to be able to relate to the athletes, regardless of their background and goals. This made the training sessions quite efficient and smooth, while also ensuring each athlete remained motivated. It was a great pleasure working with and for Anthony Cruz.
Coach Hobbins took a deep personal interest in our desire to become better swimmers. Within 6 weeks, my husband went from not being able to swim a lap to completing a 3/4 mile swim in a Triathlon. Coach's teaching styles and his encouragement led to our success. We would recommend Coach Hobbins for anyone wanting to improve their swimming ability.
I hired Stephen to work with my in-laws who are both in their 70s. They were thoroughly pleased with Stephen's training and raved about him so much that I'm now hiring him for myself.
I have had a few different trainers before finding Brittney, and I didn’t have a great experience with them. I felt as if the meal plans that I was recieving were pre-made and not really for me. Training with Brittney, she’s provided me a meal plan that works for me! There’s certain things I cannot eat and she makes the point to form the plan around my tolerance and still achieve results. I have lost 10 pounds in two months of training with her AND gained 5 pounds of muscle! I feel amazing. I am still training with her and plan to. With demanding job as photographer, I find it really easy to get the work done and it’s all explain for me in the app. Best trainer I have ever had! Thank you for all your hard work! 5 out of 5!
I have trained with Gustavo for a few years. He has helped me get stronger for soccer. He is hands down the best and most diverse trainer I have worked with in 20 years. He is passion for fitness is contagious. HIGHLY RECOMMENDED!
Throughout most of my gym-haunting years, I really never thought about using a personal trainer. To me, that concept was for the rich and famous, or the serious body-builders, or the pretentious. Besides, who wanted to be saddled with the responsibility of an exact time to show up and have someone always on your case about eating right and exercising? I kept my own schedule, was reasonably active, and generally kept my weight under control, or after a high peak, got it back under control with a variety of diet plans. Then I met Eric. He was the owner of the gym I joined in Palm Springs. He is extremely personable and outgoing, and always made sure to greet everyone by name. I started watching him with clients and noticed he was very patient, trained a variety of ages, fitness levels, and attitudes and didn't fit my concept of trainer, aka drill sergeant, at all! By encouragement and compliments he motivated people to keep pushing themselves and achieve new levels of strength and fitness. Meanwhile, he'd talk to me and suggest that maybe I could benefit from a trainer. No pressure just suggestions. Eventually, I succumbed to his charms and we started working together. What a difference that has made! Although I had used many gym machines over the years, I never really knew how to systematically and most effectively work my muscles and I certainly had steered away from free weights. With Eric's expert guidance, we tackle the whole body over the course of our three workout sessions per week. Each third of the body gets a great workout each hour session, then gets the needed rest while the next third works. In this manner the workout is more intense, more effective, and much more enjoyable than just wandering around the gym doing a little of this, a little of that, and ultimately achieving little of anything. Working with Eric is one of the best things I've ever done for myself. His knowledge of muscle physiology is superb, so he knows what exercises and equipment to use to work on specific areas, or what things to avoid when there is a physical limitation/injury. His demeanor is wonderful always cheerful, generous with praise, urging me to go just a little bit more or a little bit heavier. He makes the workouts fun and the time flies past. Does he let me get away with anything? Absolutely not! He knows when the weight is too light, or the reps aren't quite enough, or the exercise is too easy, so he changes it up. But, this is not the drill sergeant approach just a friend helping a friend do good things. He doesn't make me go past what I am capable of he just helps me increase that capability. With a variety of exercises and a guide at my side, there is no boredom, no wondering what to do next, and no inclination to quit early and go home. I look forward to my workout sessions, and relish the regular schedule which has become an integral part of my life. And, now that he has his own training space at Get-Fit, training is easier without having to dodge a lot of people at a standard gym. We have also worked on diet for weight loss. Eric has given me several diets which I have (mostly) followed. The regular accountability which I initially feared turned out to be a good tool for staying on track. I lost the weight I needed to lose, taking my time so it would stay off, and now can manage it relatively easily with the regular exercise and modified diet. When I slip a few pounds, we increase the cardio portion of the workout and I'm soon back on track. I've been working with Eric for more than four years now, and my experience has been tremendous. I've become addicted to working out rather than having to force myself to go the gym. I've lost 30 pounds, dropped 2-3 sizes, developed muscles that actually show on my body (and which I love to look at!), lowered my body fat to 18.6 percent, and feel more toned and stronger than I have ever been. Not so modestly speaking, I'm in much better shape than all of my senior friends and peers. But most importantly of all, I'm happy with me and what I've achieved. Personal trainers? - a definite YES! Eric the BEST!
Kimberle was extremely competent and professional. I don't think we ever did the same workout routine twice in the three months she worked with me. She got me to exceed my goals and expectations. I totally recommend her services if you want to see results! She is an awesome human being as well! Makes it hard to hate her while she's killing you! I can think of a thing that would have made the experience any better. She came to me and took me new places and pushed me to do things I never thought I could do. I have scoliosis and she was able to accommodate my physical disabilities into my workouts without making the workouts easy. Working out was NEVER easy, but ALWAYS fulfilling with Kimberle. I came out of the experience with a very fit friend and it was an honor getting to know her.
I had great results when training at Fitness Together. Ed provided focused training and had a good sense of humor. Had I not moved out of the area, I'd still be training there.
Sara has trained me for years. I've had trainers in the past that where good but extremely intimidating. Sara made my workouts fun (even though sometimes I couldn't see it till the end of the session). She's very personable, she cares about your fitness goals and for me was extremely relatable. She helped me attain my goals for fitness and in training she helped me feel more confident with myself! I wouldn't hire any other trainer but her!!
I became a personal trainer after being a client myself and receiving many benefits from one-on-one coaching. I am certified in Pilates and have also worked in more traditional gym settings. I love to incorporate body weight exercises, weights and Pilates mat into my clients' workouts. I will be there to encourage you, watch and correct your form and help you make a difference in your fitness level.
Let's give each other 45 days to get you well on your way to your health and fitness goals. Combining forms of training including but not limited to weight training, crossfit, cardiovascular training and most importantly-- dieting. It is time to make changes so let's get started!
I have played most sports and have trained players from basic to the pro level. I have a degree in counseling/certificate in behavior analysis. Education-Attitude-Behavior are directly related to success.
Enjoy the advantages of having your own personal trainer (like most celebrities), but only at a fraction of the cost! A mobile personal training service, Fit 2 Go 4 Women comes to your place of business or home, or if you opt for the outdoors, we'll even meet you at the park. We provide various exercise programs that vary from aerobic training, Bosu body sculpting, balance training, calisthenics, free weights, TRX suspension training, and more. Best of all, we offer a custom workout program and all the exercise equipment, designed to meet your objectives. Our exercise programs can last as short as 30 minutes to an hour, varying according to your goals, schedule and fitness level. This makes getting in shape convenient and realistic! Fitness 2 Go 4 Women also works with couples and partners who want to get in shape together.
I provide boot camp and CrossFit training for ages 8 to 80. I have 20 years of experience in fitness and nutrition. All my routines are tailored to fit each client's needs.
I can help you reach a diverse group of fitness goals, whether you're interested in dropping body fat, building muscle, increasing flexibility and mobility, as well as helping you to improve your overall fitness, no matter what level you're starting at.Most of my clients are 50 and over with my oldest being 88 so age and disability is no hindrance.I'm also a certified Fascial Stretch Therapist and can greatly improve your flexibility,mobility,as well as help with pain and injuries you've had in the past.
I have been in the fitness industry for 20 years. I have helped thousands of people reach their health and fitness goals. I specialize in all areas of health; weightloss/weightgain, body building, toning, competition,endurance, injury recovery workouts, meal plans. NUTRITION is 80% of your results!!
I work on jobs of my trade -- customer service or sale of property. I also sell weight loss and Herbalife produce. Also, I'm a weight loss coach.