BodyEngineeringFitness

Introduction: SIlvestre Gonzalez emphasizes various workout routines to keep the body in the best shape for best results. I focus on helping with strength training, speed and agility, weight-loss, nutritional guidance and for the person who is just trying to maintain a healthy lifestyle. I am very knowledgeable in the field, I create the program according to specific individual needs. I am a passionate personal trainer and love what I do, helping individuals find their true potential for better healthy lifestyle. Paying attention to posture will enhance best results and prevent injuries. I enjoy being around people that want to better themselves and are honest with me as well as yourself. This will help me better understand how your body works and what areas you need improvement in.