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Steve is one of the best trainers, he keeps track of your fitness and motivates a lot to get the best of it. He is the man, it's been a month I am working out with him and I am more than satisfied. I feel the difference now.
I have been training with Jessie, another trainer from Impact Fitness. She is awesome and is one of my favorite trainers to date. She develops creative and challenging workouts and makes sure to vary the exercises. She tracks progress being made every session which is great because it helps me see how quickly my strength and agility are improving. She won't let you get hurts because she pays special attention to form!! Definitely recommend training with her!
I've worked out with trainers before, even one that I loved, and the experience with Anthony has still been on a different level entirely. For the last 5 weeks, I have had the pleasure of having Anthony as my trainer. I have found capacities in my body that I didn't know existed. Anthony is hardly summed up by a five star review. Anthony has one of the sunniest and positive personalities you'll never meet. The workouts are different every day and are fun and enjoyable and never boring. The gym environment is also great. From other trainers and other gym goers, everyone is kind, supportive, and encouraging. Expect to be greeted by everyone when you arrive. Since my first day, the atmosphere has been nothing but positive. I feel very welcomed and extremely comfortable. I've been very impressed with my experience thus far. I love the that God's cultivates a great mix of clientele. I see both men and women (regardless of age, level of fitness, or experience) working on their goals.
Evan is the best trainer I've had, and I've been through a few. He is a master at designing workouts that are effective, stay interesting, and challenge me just enough to help me move to the next level. He meet his clients where they are, including overweight doubters with weak joints like me. I was out of shape, wary of exercise, and convinced I was too old and broken down to benefit from a real physical fitness regimen. One year later, I'm amazed at the strength and agility I've gained, and I definitely don't mind that I've dropped a couple of clothing sizes, too! I still have a lot of work ahead of me to reach my weight and exercise goals, but now I actually know they are attainable. Between his workouts and extensive nutrition information, he's given me whole new perspective of health and fitness. Regardless of whatever condition you're in at the moment, I feel confident that Evan can help you reach new goals. I can't recommend Evan highly enough.
Over the course of four months, I worked with two different trainers. Each was knowledgable, focused on results, professional and courteous. I am very pleased that I selected TrainerSF.
At age 53, I was diagnosed with thyroid cancer and osteoporosis of the spine and hips. Following a successful surgery to remove my thyroid, my endocrinologist recommended that I pursue weight and resistance training in conjunction with a year-long course of daily injections to treat my osteoporosis. Since that time, I have felt so incredibly fortunate to have met Jackie Sizemore. Training with Jackie, with her expert knowledge of physiology and hands-on guidance, and experiencing the results of the comprehensive Youniquelyfit method, the T-Score for my spine went from -3.0 (osteoporosis) to 1.0 (normal bone density). I owe this dramatic improvement to my health to my bi-weekly training sessions with Jackie Sizemore in conjunction with my endocrinologist’s care. Working with Jackie is always challenging and never dreary; her positive, encouraging, and creative training sessions really make you feel good (with muscles tingling after intensive matt work!) Now, at age 58, and with thanks to Youniquelyfit, my flexibility, agility, and muscle tone has improved noticeably and my once constant back pain (attributed to spinal bone loss) has disappeared. I highly recommend Jackie Sizemore’s Youniquelyfit training sessions for anyone contemplating getting into the best physical condition of their lives.
I've worked with other personal trainers in the past. But my experience with John exceeded my expectations for several reasons. Upon meeting him I felt quickly at ease. He was able to quickly assess my physical ability and pushed me just enough past my comfort level. I had an amazing workout! He was very encouraging and positive towards me. It was very obvious he was extremely knowledgeable not only in training but he also came up with a detailed strategy to help me reach my fat loss goals especially with my nutrition. I feel very confidant in his ability to help me. I also know he will keep me free from injury. He exceeded my expectations. It was the best experience I've had with any personal trainer.
I have worked with John for almost a year now. Over the course of the year I’ve been more than pleased with the service, not only was the system very structured punctual and professional, but I’ve had more results than ever before. John/fast pace PT is the third personal training service I have used, after having two other personal trainers. Structured system compared to traditional personal training is much more effective and I have appreciated all of John’s, and his team is hard work . I look forward to more training and even more results to come. Eli
Joe Grasso and his team are absolutely amazing !!! I have trained with many personal trainers, most of them good ones, but none got closer to getting me fit the way Joe and his trainers have. He is professional, knowledgeable, kind and very in tune with what you need to do to get the results you want. I am only halfway through my workout plan with Joe and my results are unbelievable.
Kip is one of the most knowledgeable and inspirational trainers I know! He applies his extensive experience and expertise and takes the time to educate and motivate his clients to reach their goals in a fun and engaging manner!
I have had personal trainers before but only at a gym. When i trained with Armando Ramirez it was in the comfort of his home. He trained me in his garage and it was for a month. I told him I wanted a work out plan that would target a total body work out crunched into an hour. He first weighed me and tuck measurements. So I can see my progress. That was very helpful and I like that I felt comfortable with him. I liked how it was one on one without the crowded gym environment. Armando showed me how to enjoy working out instead of counting down the minutes. I liked how it was quick and do able on a weekly basis. He always made sure my form was correct. In the past other trainers didn't give me as much attention due to other clients in the gym. Armando also pushed me when he seen I wanted to give up. But it was not aggressive it was very motivational. He showed me that I was capable of exceeding in my work outs. One thing, Armando did not have to many work out machines but his work out consisted more of stability and balance. I liked that better because I can do those work outs anywhere. No GYM needed. I really recommend training with Armando!!
Kenny is an amazing trainer. He customizes your program to fit your goals and makes sure it will work for you.
Monique is very knowledgable about nutrition and exercise. She has helped me with a personalized exercise plan for my needs and healthful tips to incorporate into my eating habits. Monique put me at ease as I was feeling insecure about my poor physical condition. She is an excellent personal trainer.
I was introduced to David by a friend who is training with him. I have had several trainers in the past but was never very comfortable until I started working out with David. He is very soothing in his desire to make the best program for you. He drives you and also gets you to understand what it takes and will take,to get to your desired goals.The workouts are strenuous and precise but he gets you in and out. I am truly happy with the way my body is changing.
Mohamed is the best trainer I have ever trained with. I have trained with a number of other trainers before but no one as good as Mohamed. He genuinely cares about his clients and wants us to see results which is why he checks in daily to see how I am feeling. He is an all in one trainer, in the sense he not only helped me get fit physically but also helped me become positive/strong mentally. He saw that I was working out with him but was not happy mentally (job situation) but he helped me deal with it. He such a positive person with a lot to offer. His workouts are awesome, he challenges me every time I see him. I am doing workouts that I have never done before or even knew I could do. I definitely see a lot of results after I started working out with him. I would recommend him to everyone!
Cassie is an amazing personal trainer - she will help you reach goals that you never thought were possible. She also has a strong focus on nutrition which is always at least 80% of the goal. Cassie helped me lose 25+lbs and I've been able to maintain it. Train with her and listen to her, and follow everything she says down to every detail, and you'll get results - but remember you have to put in the actual work!
Ben is, by far, one of the most professional and dedicated personal trainers I’ve ever met. For starter, he is always punctual and responsive. (Can’t tell you how many times I’ve had a personal trainer cancelled on me last minute.) More importantly, Ben is extremely knowledgeable in his area of expertise. He actually dedicates his time and energy to tailor personalized workout programs that are not only specifically aim to reach my goals, but also accommodating to my body condition. Throughout each training session, Ben always pays extra attention to my techniques for potential improvements. Furthermore, he always manages to come up with different variations of movements to ensure that I can train in the safest and most effective way possible. I noticed substantially amount of muscle and strength gains after a month of training sessions with him. You honestly cannot go wrong with training with Ben!
Omar was my fitness trainer twice a week for approximately 4 months. He was always prepared, professional and extremely knowledgable. He encouraged me to work harder as well as teaching me good body form and nutrition information. We set goals and Omar helped me achieve them. He kept a close eye on my progress and always made sure I was progressing. He is a positive and energenic trainer and I would highly recommend him.
Matt is working with me twice a week on strength training especially for my core. He is very knowledgeable, professional, and very pleasant to work with. He is patient yet on each machine or exercise he frequently asks me if I can go up on weight, stretch further, etc. He creates a varied routine for me & I enjoy the sessions. Matt is always looking out for my safety & guides me as to proper form. He always takes into account my specific weak areas. He is flexible w scheduling. I've worked with three very good trainers however, I feel I've made the most progress toward my goals with Matt. I look forward to my sessions with Matt & my mind/body feel good when I go home. I know I'm in good, professional, experienced hands.
Paul is an amazing trainer with information pouring out! There is so much I have learned over the past year. He works with you on a price if you are in a financial situation. It ISNT all about the money for him. Paul genuinely cares about his clientele and only wants the best for us. It took months before I realized he wasn't in agreement with everything i was saying because his concern is health before aesthetics. He has created a new lifestyle for me and I can't thank him enough! I highly recommend meeting Paul. If you don't feel he is a right fit, he has many contacts and would be happy to refer you to a different trainer that may connect with you better, like he did for my sister!
I did lots of research on personal fitness trainers in the south bay area. I found Ron’s website, researched his training program and emailed him in regards to more information. He returned the email promptly and within the week we were meeting and discussing my goals and starting my training sessions the next week. Ron provides a complete package that is easy to follow yet aggressive to the goals that you are wanting. I have been with him for 9-weeks now and he has exceeded my expectations in a trainer. He is there by your side correcting your techniques; assist when needed but never lets you gives up. Each session he challenges you and provides positive reinforcements to keep you motivated. I am moving forward meeting my goals and Ron has helped provide me with that. Great trainer, very knowledgeable and a great mentor for getting yourself where you want to be physically and mentally. I would recommend him to anyone no matter what stage of fitness you are. He has set a great foundation for my future goal. Can’t thank him enough. If you need to improve your health and fitness Ron is your guy.
Palo Alto, CA
Palo Alto, CA
Palo Alto, CA