North Star Fitness, Health & Life Coaching

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Introduction: "Bryan transformed my life more than I ever imagined possible” What I Provide: 1) Personal Training (1-1, Partner & Group) 2) Custom Program Design 3) Holistic Health Coaching 4) Empowerment Life Coaching My mission is simple - I help people achieve the goals that are most important to them while helping them feel, look and live better along the way. I absolutely love helping people become strong, capable, athletic, energized and healthy. Specialties: • Strength • Mobility • Injury Prevention & Rehab • Holistic Lifestyle Change • Mindfulness • Transformation I hit rock bottom in 2010 right after graduating college and finishing a 15 year wrestling career. I suffered from debilitating pain, poor health, and severe depression. Today I am the healthiest, happiest and most capable that I have been in my life. For the last 14 years, I have been devoted to mastering holistic approaches to health, performance, lifestyle and happiness. I have now serviced over 10,000 session hours and obtained a variety of the most prestigious certifications. Outside of the gym, I am a devoted father, athlete, entrepreneur, and friend, so I understand all the life challenges that you may be facing. I’m always happy to chat if you want to see if we are the right fit or if you just want to connect. Satisfaction Guaranteed - If you are not 100% stoked, you don't pay a dime.

Overview

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1 employee

14 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, Google Pay, PayPal, Venmo, and Zelle.

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

10 reviews

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Read reviews that mention:

Sterling W.

6 days ago

Bryan is an absolute wealth of knowledge. This knowledge is fully applied while working with him. Bryan has a very gifted understanding of the human body and soul. He knows how to connect at quite a deep level with those he is working with one on one. The same goes for the semiprivate setting. I have witnessed his abilities in group coaching settings numerous times. What makes his approach very unique in my opinion is that he knows how to implement play into the session no matter what your goals are. This is so important and makes me leave sessions standing up taller because of an unlocked playfulness and a sense of overcoming a lack of expressing myself. I have had numerous instances where I left a session with Brian and felt a sense of my body and soul feeling fully opened and unlocked. Add a badass workout to this play and that’s a killer combo that he delivers on every time. Thanks Brian!

Laura M.

6 days ago

Bryan helped me get in the best shape of my life!l and taught me so much!

Blair H.

1 day ago

Bryan has been fantastic in helping me reach my goals, and responsive to my changing needs and objectives!

Gerri B.

Apr 18, 2020

I’ve been a client of Committed Health and Performance for over five years. In that time I’ve worked with Bryan one on one as well as in small group training classes. I’ve also participated in their wellness workshops and purchased Committed HP fitness products for myself and my family. Bryan Osuna, the Founder and Owner, is incredibly knowledgeable about fitness, biomechanics, nutrition and wholistic health. His approach with clients is very goal oriented which I have found to be very motivating and effective. The fitness products they have developed are innovative and much better than what had been previously available. Working with Bryan, I have achieved a level of fitness and health that I literally did not believe was attainable. I highly, highly, recommend Committed HP!

Nicolas A.

Apr 18, 2020

Bryan has an incredible wealth of knowledge in both the fields of fitness and nutrition. He is very in tune with how the body functions and how different muscle groups interact and function. He does a very good job at explaining and educating in not just strength and flexibility training, but also in overall mobility. He understands what is going on with each movement and can tell you why things are happening and what you can do specifically to improve and break through barriers as well as live an overall healthier lifestyle.

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Bryan Osuna

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Pricing is customizable and flexible. I use a sliding scale and work with you to provide the highest possible value for your budget.
What is your typical process for working with a new customer?
We always start with a free momentum call. I make sure I am fully attuned to your needs and goals. From there I will create a custom plan of action to get you to your goals and more.
What education and/or training do you have that relates to your work?
- BS in Exercise Biology, UC Davis, 2009 - Certified Personal Trainer, ACSM - Certified Strength & Conditioning Specialist, NSCA - EXOS Performance Specialist - EXOS Fitness Specialist - Orthopedic Specialty Certification, ACE - CHECK Holistic Lifestyle Coach 1 - Cognitive Behavioral Therapy Coach - CHEK 4 Quadrant Coaching Mastery - Spartan Race SGX Coach - Sports Performance Coach, USA Weightlifting

North Star Fitness, Health & Life Coaching

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