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Rohnert Park Beginners Yoga Instructors

Browse these beginners yoga instructors with great ratings from Thumbtack customers in Rohnert Park.

Top Pro
Home Sweet Om
5.0
from 36 reviews
  • 4 years in business
  • 54 hires on Thumbtack
  • Top Pro on Thumbtack
Courtney C.
Verified review

Kandis is a top-notch yoga instructor--and I am VERY particular about yoga instructors. She is the only personal yoga instructor I have ever had who thoughtfully explains what you are doing, why you are doing it, and how it impacts the muscles and structure of your body as you do it, too, which I love. Because of this I find myself easily integrating yoga into my day on days I don't see her just because I know what to do and how to do it. She also has a fun personality and you can easily see she actually enjoys teaching yoga which makes the process of doing yoga 10x's more enjoyable. I leave our sessions together feeling so much better energetically and physically than I typically do from yoga. If you are looking for an excellent yoga teacher who is thoughtful, thorough, highly intelligent, fun to work with, who will foster and help you grow your own love of yoga beyond your sessions together, you need Kandis in your life!

Top Pro
LongFin Swim & Yoga
5.0
from 23 reviews
  • 3 years in business
  • 51 hires on Thumbtack
  • Top Pro on Thumbtack
Carl L.
Verified review

I am a middle aged guy, (54) and wanted to make radical changes in my life. I started by addressing my up-tight over weight body! This is where I found Veronique. Veronique is not your average Yoga, fitness swim instructor, much more. For me she is guiding me through a new way of life, addressing all of what I think are my short comings. In our first few weeks I have gained much more flexibility, strength and confidence than I have had in a very long time. Veronica is a truly gifted and professional teacher. What ever your concerns, Veronique is so nonjudgmental, you will become comfortable in a very short time no matter what level you are at. When leaving our two hour session i am already looking forward to our next. I give 5 stars!

YogaMelissa
5.0
from 22 reviews
  • 24 hires on Thumbtack
Patrick H.
Verified review

Melissa is a great yoga instructor; nurturing for beginners and also challenging for experienced yoga practicers. And she brings fun, energy, and caring to the class. I took her class weekly for a couple years and learned a lot from her.

Sierra Laurel Yoga
4.6
from 12 reviews
  • 17 years in business
  • 11 hires on Thumbtack
Sue R.
Verified review

Sierra is an excellent Yoga Instructor!! I have been with her for more than 3 years and she is a extremely knowledgeable, patient and caring Instructor. She ask questions about your health and include poses in the sessions to accommodate each persons particular needs. She also provides options during the class based on an individuals needs, i.e. using a chair for those who have difficulty getting to the floor. She is amazing in her craft!

Yoga Body Mind Fitness
4.7
from 11 reviews
  • 3 years in business
  • 8 hires on Thumbtack
Adriana V.
Verified review

I had been wanting to try yoga but I was a complete beginner and unsure about going into a class. A co-worker of mine recommended yoga sessions with Holly. We have been working together for 5 months now. It has changed my life! I am breathing better, sleeping better, eating better, more flexible, and I feel myself getting stronger. Thank you, Holly!!! Words cannot express.

Love Yoga
4.9
from 9 reviews
  • 4 hires on Thumbtack
Sina A.
Verified review

Dasol is a wonderful instructor who is empathetic to the client’s needs. She has a lot of knowledge about vinyasa yoga and is well versed in yoga philosophy.

  • 6 years in business
  • 10 hires on Thumbtack
Gabe R.
Verified review

For me, Ericka is one of those people that you feel fortunate when you cross paths with them in life. I met Ericka when she started teaching yoga at my company twice a week more than two years ago. She is easily relatable, down to earth and doesn't take her self too seriously - but she definitely knows her yoga. Our class is a great combo of folks who take yoga seriously and folks who are there for work yoga. I appreciate how she tries to tailor each class based on what types of ailments each of us have that day. But more than that, Ericka has been a friend and an awesome teacher for me personally, so if you have the chance to meet her and work with her - I would highly recommend it. Gabe

  • 2 years in business
  • 4 hires on Thumbtack
Kristine F.
Verified review

I typically practice yoga in SF, but when in the East Bay...I do as yogis do & enter the world of serenity & positivity at So Yoga & Healing🙏🏼 The marvelous Margaret led her classes with constant professionalism with a welcoming & casual approach. I appreciate how her classes begin with student participation honoring special requests (e.g. focus on lower body, hips, core, etc.) or considerations (e.g. those with ankle injuries, weak backside, etc.). Most especially, I enjoy each closing savasana that allows one to decompress mentally, emotionally, physically - this is made possible because of Margaret's subtle, yet effective use of aromatherapy oils, a sweet treat every time! And lastly, what makes this class astounded original is the rhythmic beats of reggae tunes accompanying nearly each asana that Margaret carefully guides her students through: cannot wait until the next time & that's for real mon! All❤️one❤️for So Yoga & Healing❤️💛💚

Mariana De Carvalho
5.0
from 7 reviews
  • 3 years in business
  • 3 hires on Thumbtack
Ryan C.
Verified review

Mariana provides a highly personalized experience that makes me feel real progress. I initially started working with her because I wanted to push myself during workouts, but was amazed at how her focus on form, breathing, and nutrition have pushed me to another level. I used to think the formula was all 'no pain, no gain' - Mari helped me focus on new habits (like static stretching and yoga) that help me recover faster and perform stronger. I have been working with her for over 1.5 years and can confidently say she helped get me to my prime athletic condition. Cannot reccomend enough!

Apoorva Yoga
5.0
from 7 reviews
  • 3 years in business
Sandra S.
Verified review

I am so grateful to have found Apoorva More Yoga on Thumbtack. I was in need of private in-home yoga due to an acute case of Adrenaline Fatigue caused primarily by stress. Apoorva has taught me restorative poses and breathing exercises that have been helpful in relaxing me and reducing my stress level. I would highly recommend her for anyone desiring to develop or strengthen a yoga practice. Besides being kind, empathetic and nonjudgmental, she is very skilled in modeling and teaching yoga so that one can optimize the benefits. Under other circumstances, I would not have thought of private instruction, but now realize that I have gotten more out of my sessions with her than the various classes I have taken over the years.

Yoga with Denelle
5.0
from 7 reviews
  • 8 years in business
  • 2 hires on Thumbtack
Amanda E.
Verified review

Amanda Michael, Yoga Student As a former ballerina, I have dabbled with yoga my whole life. However, it was not until I joined Yoga Pod that I fell in love with yoga, and Denelle is a huge part of why. Denelle’s class is something I look forward to each week; her energy and passion for yoga are contagious! Denelle’s practice always challenges the mind, body, and soul, but she balances this with a sense of humor and light-heartedness. Her dance background is apparent in her beautiful flows and poses, and she does a great job of breaking down the poses so that all levels can comfortably participate. She is a wonderful teacher and I leave her class energized and ready to take on the week!

Yoga for Women over Fifty
5.0
from 6 reviews
  • 3 years in business
  • 8 hires on Thumbtack
Diana B.
Verified review

Mary has been one of my best ballet teachers over the past 15 years. Most of her excellent qualities should cross over to teaching yoga. Mary is fun, energetic and positive in her interactions with students. She mixes her corrections with plenty of praise. The student feels Mary is collaborating with the student to achieve improvement. Mary isolates movements that need work and develops her own exercises separate from traditional ballet exercises. She outlines her goals in the exercises for individual students so the student can focus. She will say, for example, "Don't worry about your arms now. Reach with your feet. We'll get to your arms later." You will never regret working with Mary if you are so lucky.

Yoga with Orly
5.0
from 6 reviews
    Melecio E.
    Verified review

    This was a very good yoga class. Orly was excellent in creating a well balanced class that involved both passive stretching and strength poses, in both the upper and lower body. Her guidance through the class was engaging and helped me focus on the present moment.

    Nourishing Intelligence
    5.0
    from 5 reviews
    • 18 years in business
    • 4 hires on Thumbtack
    Rafael G.
    Verified review

    First time getting a full foot reflexology massage and loved the experience overall. Wendy was amazing at what she does and would totally recommend her.

    Natalia Ferrer Yogasana
    5.0
    from 4 reviews
    • 2 years in business
    Jeff B.
    Verified review

    Personalized (for me a beginner) yoga in the comfort of my home. Natalia is super friendly, patient and seems to love to teach and talk about yoga. Highly recommended, even if you're new, like I am, to yoga.

    Shannon Dawn Snapp
    5.0
    from 4 reviews
    • 1 year in business
    • 2 hires on Thumbtack
    Jeff W.
    Verified review

    I've been doing weekly private yoga sessions with Shannon for 3 months. I sought out private sessions in my home because I work at home and it was too disruptive to try to go to a class in the middle of my work day. After factoring in roundtrip travel time, time to park, etc., the advantages of in-home yoga became clear. More importantly, however, I sustained an injury in a previous yoga class and wanted to ease back into yoga in a carefully supervised setting. Shannon is the real deal. She trained in an immersive yoga program in India and understands and embraces the spiritual and meditative aspects of yoga, as originally taught over the centuries. She is not a product of the ubiquitous Western yoga school that cranks out teachers on an assembly line, and her skill level and teaching style reflect the depth and quality of her training and commitment to teaching and practicing yoga. Finally, Shannon is able to skillfully adapt her sessions to accommodate my physical limitations. I'm working on flexibility, am very tight (hamstrings of concrete), but Shannon easily adapts to meet my circumstances in a safe, supportive and kind-hearted manner.

    Regina
    5.0
    from 3 reviews
    • 19 years in business
    • 3 hires on Thumbtack
    Candice B.
    Verified review

    Regina was amazing to work with! She immediately recognized things about my body that I've been struggling to identify for years. She gave me clear and specific tools that I can apply as I develop my own practice and attend other group classes. I highly recommend Regina to anyone looking for a more personalized introduction to yoga. I will be booking again with her very soon!

    Executive Wellness Services
    5.0
    from 3 reviews
    • 13 years in business
    • 5 hires on Thumbtack
    Jennifer T.
    Verified review

    Brett is amazing. We had our first office yoga session today, and he was wonderful at walking us through each pose while maintaining a harmonious setting. He even provided music. It's very apparent he is well experienced and has a lot to teach. We can't wait to learn more in our next class.

    Life Balance
    5.0
    from 2 reviews
    • 2 years in business
    Carrie E.
    Verified review

    Katherine is a wonderful yoga instructor. She is patient and will adapt poses to various levels of ability. Her gentle yoga classes are restorative and relaxing while her power classes really make you sweat! Either way, gentle or power, I always feel better after yoga with Katherine.

    nourish + om
    5.0
    from 1 review
    • 2 years in business
    Paul G.
    Verified review

    The experience I’ve had working with Chelsey in the realms of yoga, nutrition, and integrating mind, body, and soul has been invaluable to me. Her approach is truly personalized in the sense that she understands that food, exercise, etc are not one size fits all solutions. The value she brings comes from the fact that she gets to know you, to understand you, so that she can help guide you in the best direction for you and only you. since working together I feel more energized, more focused, and more motivated and inspired in my personal and professional life. Thank you Chelsey for all that you do.

    Wild Orchid Yoga

    New To Thumbtack

      About

      Wild Orchid Yoga offers group classes, semi-private, and personal yoga sessions for students of every age and all levels. Personal sessions are designed to address your specific concerns and goals. Sessions are held at various locations, including your office, home, or other desired space. Tara Garland is a 200-hour registered yoga teacher and Relax and Renew restorative yoga-trained. Please check out our website for class schedule and more information. We service the NorthBay, Santa Rosa, and Guerneville, CA areas.

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