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Browse these beginners yoga instructors with great ratings from Thumbtack customers in Rohnert Park.
Kandis is a top-notch yoga instructor--and I am VERY particular about yoga instructors. She is the only personal yoga instructor I have ever had who thoughtfully explains what you are doing, why you are doing it, and how it impacts the muscles and structure of your body as you do it, too, which I love. Because of this I find myself easily integrating yoga into my day on days I don't see her just because I know what to do and how to do it. She also has a fun personality and you can easily see she actually enjoys teaching yoga which makes the process of doing yoga 10x's more enjoyable. I leave our sessions together feeling so much better energetically and physically than I typically do from yoga. If you are looking for an excellent yoga teacher who is thoughtful, thorough, highly intelligent, fun to work with, who will foster and help you grow your own love of yoga beyond your sessions together, you need Kandis in your life!
I am a middle aged guy, (54) and wanted to make radical changes in my life. I started by addressing my up-tight over weight body! This is where I found Veronique. Veronique is not your average Yoga, fitness swim instructor, much more. For me she is guiding me through a new way of life, addressing all of what I think are my short comings. In our first few weeks I have gained much more flexibility, strength and confidence than I have had in a very long time. Veronica is a truly gifted and professional teacher. What ever your concerns, Veronique is so nonjudgmental, you will become comfortable in a very short time no matter what level you are at. When leaving our two hour session i am already looking forward to our next. I give 5 stars!
Melissa is a great yoga instructor; nurturing for beginners and also challenging for experienced yoga practicers. And she brings fun, energy, and caring to the class. I took her class weekly for a couple years and learned a lot from her.
I know bill from taking his yoga classes and have had one on one sessions with him as well. I highly recommend him for your fitness needs. Bill will take you to the next level with his encouragement and his tough as nails approach (sometimes)
I had been wanting to try yoga but I was a complete beginner and unsure about going into a class. A co-worker of mine recommended yoga sessions with Holly. We have been working together for 5 months now. It has changed my life! I am breathing better, sleeping better, eating better, more flexible, and I feel myself getting stronger. Thank you, Holly!!! Words cannot express.
I had a great experience with Cole. I'm a beginner yoga student and the instruction and poses were good for me. Not to hard, but still challenging. Cole also came around and helped me with my posture. I liked the pace and flow of the poses and I could rest and go at my own pace if necessary. I would definitely take another class from her again. Highly recommend! Namaste!
I am so grateful to have found Apoorva More Yoga on Thumbtack. I was in need of private in-home yoga due to an acute case of Adrenaline Fatigue caused primarily by stress. Apoorva has taught me restorative poses and breathing exercises that have been helpful in relaxing me and reducing my stress level. I would highly recommend her for anyone desiring to develop or strengthen a yoga practice. Besides being kind, empathetic and nonjudgmental, she is very skilled in modeling and teaching yoga so that one can optimize the benefits. Under other circumstances, I would not have thought of private instruction, but now realize that I have gotten more out of my sessions with her than the various classes I have taken over the years.
My daughter and I met with Nancy after we had arranged for a mindful yoga semi-private class. Both of us were extraordinarily pleased with our time... Nancy is thoughtful, sensitive and extremely knowledgeable. We have set up our second meeting...
Mariana provides a highly personalized experience that makes me feel real progress. I initially started working with her because I wanted to push myself during workouts, but was amazed at how her focus on form, breathing, and nutrition have pushed me to another level. I used to think the formula was all 'no pain, no gain' - Mari helped me focus on new habits (like static stretching and yoga) that help me recover faster and perform stronger. I have been working with her for over 1.5 years and can confidently say she helped get me to my prime athletic condition. Cannot reccomend enough!
For me, Ericka is one of those people that you feel fortunate when you cross paths with them in life. I met Ericka when she started teaching yoga at my company twice a week more than two years ago. She is easily relatable, down to earth and doesn't take her self too seriously - but she definitely knows her yoga. Our class is a great combo of folks who take yoga seriously and folks who are there for work yoga. I appreciate how she tries to tailor each class based on what types of ailments each of us have that day. But more than that, Ericka has been a friend and an awesome teacher for me personally, so if you have the chance to meet her and work with her - I would highly recommend it. Gabe
Amanda Michael, Yoga Student As a former ballerina, I have dabbled with yoga my whole life. However, it was not until I joined Yoga Pod that I fell in love with yoga, and Denelle is a huge part of why. Denelles class is something I look forward to each week; her energy and passion for yoga are contagious! Denelles practice always challenges the mind, body, and soul, but she balances this with a sense of humor and light-heartedness. Her dance background is apparent in her beautiful flows and poses, and she does a great job of breaking down the poses so that all levels can comfortably participate. She is a wonderful teacher and I leave her class energized and ready to take on the week!
Wow, Alia has made me realize why I as a beginner yoga student need individual lessons. I've tried group lessons of 20 ppl or more and yes the yoga videos. She was very thorough explaining/demonstrating breathing, posture, form and etc. Then as i attempted pose/breathing she would guide me to the balanced form at my level. It finally made sense and it actually worked! Now why only 4 stars? Well, Alia has moved from San Diego to San Francisco without me, her favorite student hehehe No worries she had referrals for other coaches and I will definitely see her when I visit SF.
My husband and I celebrated our 50th birthday with friends and hired Carolena to come and instruct yoga for us. Carolena showed up on time, was very professional and brought a beautiful energy to our group. Her instructing was easy to follow and well put together. We all came from varying levels of yoga and Carolena did a wonderful job instructing to a mixed group. We wouldn’t hesitate to work with Carolena again! K. Hayes
I've taken Jackie's classes many times at a number of different studios in SF; each time I learn something new and leave with a good sweat! For me, it's the perfect combination of meditation, stretching, core workout and yoga flow.
Personalized (for me a beginner) yoga in the comfort of my home. Natalia is super friendly, patient and seems to love to teach and talk about yoga. Highly recommended, even if you're new, like I am, to yoga.
Regina was amazing to work with! She immediately recognized things about my body that I've been struggling to identify for years. She gave me clear and specific tools that I can apply as I develop my own practice and attend other group classes. I highly recommend Regina to anyone looking for a more personalized introduction to yoga. I will be booking again with her very soon!
Jacqui is a wonderful teacher who holds space for her students while encouraging them to test their edges. After working with her, I'm energized and clear-headed. I trust her.
Good vibes from this magical lady! Alex knows how to ground the practice from the get-go and is able to work with you to achieve whatever it is you need that day. She is truly an amazing teacher. I encourage anyone who has the opportunity to take a class with her!
I have been exercising at The Works since it began as a coop about 13 years ago (and before that in its previous incarnations). The morning classes are great - by which I mean challenging, never boring, fun and always changing. We have had consistently excellent aerobics, pilates, and yoga teachers and Sarah, our manager, keeps the studio running without a hitch. The atmosphere is upbeat, encouraging and friendly. It is a beautiful, airy, clean, well-lighted place to workout and dance. I can't recommend it enough - both to potential exercisers, dancers and to renters. Come and try it out!
New To Thumbtack
Yoga: Sandy Till is a Forrest Yoga teacher who specializes in working with individual needs. Having worked in spas, yoga studios, chiropractic clinics, and at her own practice for over 5 years, she has become skillful at working intimately in both groups and one-on-one. Her attention to detail and warm personality create an open space for healing and a deep look inward for her students. Bodywork: In 2000, Sandy's own illness spurred her interest in healing. Sandy did her basic massage training at the South Bay Massage College in Manhattan Beach, CA. She then studied structural integration with Garnet Dupois at the Massage School of Santa Monica.
New To Thumbtack
I have a great deal of experience working with a lot of different people. I am very knowledgeable on a wide variety of modalities that concern health, fitness, and well being. I have studied fitness, health education, nutrition, yoga, pilates and coaching throughout my life. I love sharing this knowledge and applying it specifically to each person's deepest hearts desires and overall goals.