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Sacramento Nutrition Professionals

Browse these nutrition services with great ratings from Thumbtack customers in Sacramento.

  • 8 years in business
  • 14 hires on Thumbtack
Susie R.
Verified review

Lisa Smith is an AMAZING trainer. She's very knowledgeable of the human body and educates her clients on nutrition. She's the best I've ever worked with!! ~Susie

The Diet Doc of Elk Grove
5.0
from 7 reviews
  • 5 years in business
BobbyM. M.
Verified review

Michelle is very knowledgable and committed to her profession and client , when it comes to nutrition and your personnel needs , we are all different , and she will find out what works for you & educate and you and support you throughout your individual process. She is also a very kind and caring person! I personally am 100% satisfied with My experience , I highly recommend her & would look no further !

Brager Fitness
5.0
from 6 reviews
  • 8 years in business
Gandhi M.
Verified review

Ryan is an incredible personal trainer. He is the perfect balance of pace and motivation. He will work you hard, but he is also very patient at the same time. He is not only knowledagble about workouts and exercises, but he was also very helpful in assisting me with my diet and nutrition. You can also tell that he takes pride in his work and cares about his clients. If you are looking for results, then ask for Ryan!

Nourish.Train.Sustain
5.0
from 6 reviews
  • 8 hires on Thumbtack
Phillip I.
Verified review

Since my business requires long hours and quite a bit of office work my health was really starting to go down hill. So in march 2017 I signed up for a fitness / nutrition package with Angela. This turned out to be the best investment of my life. I found her to be genuinely enthusiastic and supportive of my fitness goals. Without that encouragement and motivation I would have found an excuse to not stick with it, especially after a long day at the office. The workouts she designs have so much variety they are never boring. Her private gym equipment is clean, cutting edge and top notch. I like the privacy element verses all the typical distractions at a public gym. I am so happy with my results! In the first 90 days I lost 21 pounds and feel basically like a different person. The improvement in energy and sense of well being has been dramatic. She has got me over my procrastination and old excuses of not having the "energy" or "time" to work out and brought my fitness goals to a reality."

  • 10 years in business
Therese P.
Verified review

Lynell and I have worked together for the past six months (and counting)! I have worked with other health coaches before and even professionally edited a holistic health coach book, but these coaches' knowledge pales in comparison to Lynell's knowledge and expertise. Lynell is very supportive and is very knowledgeable about health and fitness. However, she goes beyond just your average health coach that's out there. Her coaching comes from a psychological approach, including whole body wellness and stress management techniques, and the word "diet" (as in the starve yourself dieting to lose weight) does not exist when she works with you. She helps you create healthy habits from a goal-setting perspective that are both realistic and produce amazing results. As a result of working with Lynell, not only have I lost almost 20 pounds but I have more energy and feel more focused and organized in my life, especially with my career path. I'm a freelance copywriter who works from home and Lynell has really helped me to really hone into my career goals as well as my personal health and wellness goals. Lynell also has a background working with diabetic clients and is very knowledgeable about diabetes and how to be heart-healthy. She is dedicated to helping her clients prevent heart disease, stroke and type 2 diabetes. She has helped me focus on my sodium intake. In the past, I had issues with on-off again high blood pressure and with Lynell's help and assistance, I've been able to keep my numbers at a healthy range. There is a lot of confusion out there about nutrition and healthy eating and there is a LOT of misinformation on the internet. Lynell's approach is realistic and works in "real life." She doesn't set you up to fail and she's there every step of the way with you. Lynell concentrates on the basics of nutrition so you don't feel overwhelmed. She walks you step-by-step through the goal-setting process and encourages and supports you during each coaching session which gives me confidence and feels like I'm not alone in my health and wellness journey. I'm 44 years old and am dealing with perimenopausal symptoms. Lynell is very empathetic and has shared invaluable tips and information about the types of foods and nutrition I should focus on for healthy balanced hormones. As a woman, I feel like she really "gets" what I'm going through and really listens. I highly recommend working with Lynell. If you feel like you are spinning out of control and don't know how to get your health back on track or want to exercise but don't know where to start, definitely hire Lynell for her coaching sessions. She's an amazing coach and is a very positive and uplifting person who always see the bright side in every situation!

Embody Wellness, LLC
5.0
from 5 reviews
  • 7 years in business
Kit D.
Verified review

Annie's ability to connect genuinely with others is an important characteristic to possess when working with individuals on their health and wellness. Acknowledging and addressing health and wellness can be a challenging experience for some, making them feel very vulnerable and self-conscious. Annie's passion for helping shines through in her smile and words and makes one feel at ease. Understanding nutrition can be overwhelming but Annie has a way about her, simplifying and empowering her clients with knowledge to improve their lives for the long term.

Inception Athletics
5.0
from 5 reviews
    Judy A.
    Verified review

    Matt is technically excellent. He has an important knowledge about the body and uses it in teaching and training. He seems to constantly educate himself about both fitness, training and nutrition. He also is a great guy. I always enjoy chatting with him.

    Light Fit Nutrition
    5.0
    from 4 reviews
    • 1 year in business
    Jarvis P.
    Verified review

    Elise-Anne was able to reach me on a layman level, and she related very, very helpful nutrition information on an intelligent level. By her reaffirming some ideas that I had about my diet, she proved that she at once apparently clairvoyant, and well versed i her subject matter.

    • 4 years in business
    • 3 hires on Thumbtack
    Joshua J.
    Verified review

    You will not find a better nutritionist and health coach than Shizumi. Since I began working with her I have lost 50 pounds, have gained huge amounts of energy and am in the greatest shape I have ever been in my life. She not only got me eating and exercising better but also improved my overall outlook on myself and my life. She has also helped me work on my confidence, organization skills, self image, and put perspective to what I direction I am moving in my life. I cannot put into words how much she has helped and educated me and I hope that anyone looking for a nutritionist has the good fortune to meet Shizumi.

    Denise Williams, INHC, LLC
    5.0
    from 4 reviews
      Jayne P.
      Verified review

      Denise educates you about food and how your body responds to it. This is not a diet rather a lifestyle change with food. Denise is there for you 100% by providing all the necessary tools and keeps you on track and focused on all the benefits of good nutrition. Denise is well educated in this nutrition field and is a passionate, understanding and caring coach. I highly recommend Denise. If you are looking to get your health and weight on track you have met your coach.

      Brittinie Wick
      5.0
      from 4 reviews
      • 4 hires on Thumbtack
      Greg S.
      Verified review

      Brittinie prepared a meal plan for me based on my weight and nutrition goals. She was very professional and I am extremely satisfied by the service she provided. You would be hard pressed to go wrong by using Brittinie for any health related services.

      Body by Vladi
      5.0
      from 4 reviews
      • 4 years in business
      Brian B.
      Verified review

      I met Vlad at Anytime Fitness in Natomas about a year ago, he started offering HIIT training classes in Monday which I started attending. I immediately started really enjoying theses classes and Vlad's training methods. Over the last couple months I started thinking about hiring Vlad for personal training to really take my training to the next level. His wealth of knowledge from nutrition, supplements, weight training, stretching, and pretty much anything else you can think of has greatly transformed my time in the gym and helped me become way more fit. I've been training with Vlad for about a month now, and have already seen rapid gains in strength and muscle endurance. My body is more tone and lean due the nutrition and supplement advice he has give me. My wife is 39 weeks pregnant and she also took advantage of training offered by a lad during her pregnancy. He customized workouts for he to do as she progressed through the pregnancy. He's a great guy, with an awesome attitude. I highly recomend hiring him for training if you're serious about getting in shape. It's not easy, but trust me when I say he will tailor you're training to give you exactly what it is you're looking for from the workouts.

      BreakTheBar
      4.8
      from 4 reviews
      • 4 hires on Thumbtack
      Andromeda J.
      Verified review

      Nsima is seriously a legit GREAT trainer. Don't let his stern appearance fool you, he is a friendly giant lol. I assure you he is 100% NATURAL. He works really hard for what he wants and it shows. He knows what he is doing and knows what is he talking about, very KNOWLEDGEABLE for sure! He is all about FORM, FORM, FORM and of course nutrition! I 100% completely recommend him whether you are trying to lose weight, gain weight, tone, or compete in shows. He is very supportive and understanding. He is also very flexible. If something comes up and you can't make a session, he is very lenient as long as you give him at least a 24hr notice. He provides a breakdown of macros (i like his program because you can pretty much eat whatever you want as long as it fits your macros numbers), what it means in regards to your body and how each workout benefits each muscle group. He provides workout regiments catered to his gym and as well as other commercial gyms if you can't make it to the gym that he trains at. Another thing about Nsima is that he is not like most personal trainers-he talks to you with respect and patience and does not think he is above you. He actually cares about your gains and losses and will also go over what it is that is preventing you from both. He pushes you to do better in each workout and if you can't, no problem! He will adjust the workout to what you can do so there is no pressure of "failing" with him. He rather you do it safely in correct form at a lighter weight and less reps/sets than do heavy weights at an incorrect form. He gives great advice and tips generously and is easily accessible via phone, email, and/or in person. He is also budget friendly. His rates for in person training and online training is WAY cheaper than most trainers who charge around $100+ for a 1 HOUR session only. I was training with him for about 3-4 months and saw a noticeable change in my problematic areas such as abs and triceps. If it weren't for such a busy schedule this year I would still be with him. I cannot wait until I can train with him again! =)

      AVAST
      4.7
      from 3 reviews
        Joseph W.
        Verified review

        Adrian Kennedy has been a positive motivation. He has helped with my eating habits, showing me where I was lacking in my nutrition, plus, with extra work with my drop back, footwork, and range of throwing motion. "I don't want to admit it but he has gotten me to be a highly competitive quarterback" in all seriousness, he has shown me things in life, not only football situations.

        Tiffany T.
        Verified review

        It's extremely refreshing to experience someone who is just as passionate as I am in regards to my fitness goals. Roosevelt really understands how to inspire and keep me motivated without the pressure and fear of failure.

        • 6 years in business
        Cordelia F.
        Verified review

        Shane was awesome in guiding me to my goal of finally getting into shape! He helped me on many levels including nutrition and muscle gains. He is attentive and and an excellent listener and motivator. I will forever be grateful! Thanks Shane!

        Health Coaching
        3.0
        from 3 reviews
        • 25 hires on Thumbtack
        About

        They are getting healthy by the day

        Andre P.
        Verified review

        The professionalism,knowledge and dedication of all made me a believer for life... I will not think twice to use them again...

        The Art of Clean Living
        5.0
        from 1 review
          Cathy A.
          Verified review

          I can attribute the fact that I feel a sense of purpose, that I married to my incredible husband, and that I am healthy and happy to Natalie. She propelled my life forward when she took me under her wing as a nutrition client and then as a boss. She was fun, easy to work with, but most importantly, she loves deeply. True healers love the people they are helping unconditionally. I believe that is Natalie's greatest gift. The superficial things came too...I lost 40 pounds, have kept it off after four years, I haven't been sick at all, and my skin looks better than ever. I feel like I am still in the best shape of my life. All thanks to Natalie. I couldn't recommend her more highly.

          • 9 years in business
          About

          With over 18 years of training as an athlete, competing, coaching and fitness experience, coupled with a degree in exercise science, a nationally accredited personal training certification and a passion for wellness, I will help you reach your goals safely and efficiently. My mission is to be a leader in the community through the promotion, education and coaching of a healthy and sustainable lifestyle. I am committed to providing a fun, casual, safe environment; superior customer service and RESULTS! I feel that you deserve nothing but the best that the fitness and health science world has to offer, and it is my job to bring that to you through safe, effective program design and nutritional guidance. I provide a wide array of services. Individualized Personal Training Customizable Small Group Training Sports Performance Coaching & Training Track & Field Coaching Triathlon Coaching Athletic & Endurance Race Coaching 5k, 10k, Half, Marathon, Ultra Coaching Team Performance Coaching Speed & Agility Training TRX Suspendion & Rip System Training & Small Group Classes Personalized Training Plan Development Athletic & Endurance Race Training Plan Development Nutritional Guidance & Coaching Family Training Corporate Wellness More… If you don’t see what you are seeking, or have questions, give me a call. Together we can determine the best solution that works for your goal, your schedule and your budget. I enjoy working with all levels of fitness and all goals. TRX Suspension System Training Speed, Agility, Athletic Performance Weight Management Training Hypertrophy Training Strength Training Endurance Training Functional Training Flexibility Training Balance & Stability Training Customizable Small Group Training Smooth Moto training is offered in various formats. Private Training (30/60/90 minutes) Semi-Private Training (30/60/90 minutes) Customizable Small Group Training

          2 B Fitt

          New To Thumbtack

          • 19 years in business
          About

          I provide unique and individualized personal fitness training to all levels and ages. Energy, enthusiasm, fun, and progression are all part of every program I develop. I enjoy working with all ages and abilities and have had clients ages from 13 to 93. Every stage of life has it's own unique challenges and I am passionate about helping people reach their goals at every one of these stages. With my services, it is not just about the work outs, it is the other 23 hours in the day. I strive to make an impact on those other 23 hours by providing nutrition and lifestyle behavior changes.

          Q & A

          Answers to commonly asked questions from the experts on Thumbtack.

          How much do private cooking lessons cost?

          You can take private cooking classes to have fun, to learn a new skill, to improve your health, to bond with your partner, to enjoy a playful first date or to have a unique birthday party experience. Nationally the average cost of private cooking lessons ranges between $100 and $150. Prices can vary, depending on where you live, the type of cooking class you’re taking, the ingredients the chef provides, and the reputation of the chef. Cooking classes with Anthony Bourdain will clearly cost more than classes with a local restaurant owner. The number of people in the class will also affect the cost, with group lessons often priced per person to account for the cost of ingredients. For example, for group lessons, a brunch workshop may cost an average of $70 per person, a steak dinner with sides could cost an average of $80-$85 per person, and a sushi lesson could cost an average of $100 per person. Ingredients play a major role in cost, as the chef will pre-purchase the food you will be working with. Weekday classes will usually cost less than weekend classes.

          How much does a nutritionist cost?

          A nutritionist provides expertise and guidance to help clients with all diet-related health matters, including losing weight, gaining muscle, improving their sports performance, and managing diabetes or high cholesterol. Nutritionists can help people learn to follow special diets in a healthy way, such as becoming vegetarian or vegan or developing a low-sodium or gluten-free eating plan. The average national cost of a nutritionist is $60 to $100. Nutritionists often require an initial consultation with a new client, during which they’ll take a medical history, assess the client’s nutritional needs, and determine the best course of action; this first meeting usually averages $100-$120 for a 45-minute to 90-minute consultation. Subsequent nutritional counseling sessions generally cost less, ranging from an average of $45 for a half-hour session to $60-$90 for a one-hour session. Like many professional service providers, nutritionists may offer discounts through package pricing. For instance, a one-month package with two sessions and email support costs an average of $190; a three-month package with three sessions and email support costs an average of $360; and a six-month package with six sessions and email support costs an average of $540.  

          Are nutritionists covered by health insurance?

          Nutrition counseling can be a critical component of good health care, especially for people recently diagnosed with diabetes or high cholesterol who need to adhere to a specific diet. People also meet with nutritionists for help developing a healthy vegetarian or vegan diet, developing an eating plan to lose weight or gain muscle, or improving their sports performance by changing their diet. Nutritionists may be covered by health insurance depending on your reason for meeting with them. Nutrition counseling is more likely to be covered if it is part of a doctor-prescribed treatment for a particular medical condition, such as diabetes, obesity, high blood pressure or coronary heart disease. For example, Medicare covers medical nutrition therapy services only for people diagnosed with diabetes or kidney disease, as long as they get a referral from their doctor. Also, insurance providers more often cover nutrition visits if the patient has been referred to a registered dietitian within the carrier’s network of providers. Insurance plans vary greatly, so research your benefits before visiting a nutritionist.

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