Sacramento, CA
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Sacramento Personal Trainers

Browse these personal trainers for women with great ratings from Thumbtack customers in Sacramento.

Top Pro
  • 6 years in business
  • 36 hires on Thumbtack
  • Top pro on Thumbtack
Chelsea G.
Verified review

She has been great! We just started and she has been very reposing and has tailored the workouts and meal plans to us. 😊

Top Pro
Next Level Training Systems
4.9
from 29 reviews
  • 8 years in business
  • 157 hires on Thumbtack
  • Top pro on Thumbtack
Marina G.
Verified review

I am a 58 year old female who has never been with a personal trainer before. My experience with BJ was great and very positive. He was knowledgeable, patient and explained the exercise to me and customized the exercise for my body and stamina.

Fitletic Fitness
4.8
from 16 reviews
  • 9 years in business
  • 38 hires on Thumbtack
Veronica I.
Verified review

Finding a personal trainer is easy, but finding one that you get along with is difficult. I have had hired different personal trainers in the past, but I never clicked with them. My past personal trainers were dry and not present. As for Harold, he gives his full attention on your form and execution. He even informs you which muscles you're suppose to be using, so you are aware that you're using the right muscles. He's very knowledgeable of nutrition and body mechanics. I definitely enjoy working with him!

Top Pro
The Island Girl Coach Grace
5.0
from 18 reviews
  • 20 hires on Thumbtack
  • Top pro on Thumbtack
Thumbtack Customer
Verified review

We've just had the initial consultation so far but I've signed with her. She seems enthusiastic & well-organized plus I think she'll be a lot of fun to work with. I'm nervous since this will be my first experience with a trainer and she's put me at ease.

Better Body by Kelly
4.6
from 14 reviews
  • 8 years in business
  • 26 hires on Thumbtack
Rebecca P.
Verified review

Kelly is very knowledgeable and motivated. She tailors work outs and meal plans to help you reach your goals. She worked w my schedule, very flexible. She came to my home, on time, ready, planed work out and gave a lot of corrections in my technique..for my benefit. I don't know how I got so lucky to have such a great trainer at such a great price.

  • 31 hires on Thumbtack
Ratu B.
Verified review

There are a multitude of reasons why I enjoy having Isaak as a personal trainer: from his knowledge of health and nutrition, his ability to understand my own body better than I ever could, his professionalism as it pertains to our workout interactions, and his honest approach needed in succeeding in my goals; however, the greatest reason why I vouch for the guy is that he is truly invested in the success of his clients and their respective goals. He won’t B.S. you and he will tell you exactly what is needed to achieve your goals. He won’t sugar-coat or tell you that you’re doing a good job during your workouts and nutrition if you really aren’t and that’s what you need in a personal trainer: not a pat on the back but the brutal honest truth as it relates to your progression. Only then can you achieve success. He Does That. He will help you reach your goals and results with his attitude, approach, and knowledge as long as you are willing to invest the time and energy physically and emotionally in the gym and at home. I am speaking from personal experience.

Training By Nichole
5.0
from 13 reviews
  • 6 years in business
  • 11 hires on Thumbtack
Jan L.
Verified review

I've had Nichole as my personal trainer three times a week for a year next month, and I couldn't be happier! There's a noticeable improvement in my body: I'm much stronger and I fit into clothes I haven't fit into clothing I haven't fit into in years! I can't say I've been dieting, but I try not to overdo it every day--only sometimes ;) And the bonus is we have a lot of fun! I highly recommend Nichole whatever your fitness goals are; she's adaptable to your needs. I'm a "mature" adult, but getting stronger day by day, and plan to keep her to stay that way!

Sean McCawley
5.0
from 8 reviews
  • 6 years in business
  • 15 hires on Thumbtack
Kendall H.
Verified review

Sean has been and continues to be a great trainer! Always on time and professional he's helped me achieve multiple fitness goals. Throughout the weeks he's created a variation of exercises that keeps our sessions fun and invigorating. I look forward to achieving more fitness goals with him.

RoyalFitness By Ryan
4.9
from 16 reviews
  • 2 years in business
  • 14 hires on Thumbtack
Kadhir R.
Verified review

Great trainer. Very sincere and dedicated. He takes his job very seriously and pushes you. Be ready to work hard and achieve your dreams. Ryan is the real deal. He is the Best trainer I have ever had

Tyrone Duckett
4.4
from 13 reviews
  • 23 hires on Thumbtack
Erin G.
Verified review

When I first started looking for a personal trainer I wasn't sure of what I was looking for. I wanted someone who could help me reach my goals of weight loss while simultaneously strengthening my body and gaining my energy back. But I wasn't looking for a drill Sargeant either. With both my athletic history and past injuries, I needed someone who could be understanding and build a work out that was specific to my needs. And with Tyrone I feel like I have found that good balance in a Trainer! Before even knowing me or my needs, he spoke about wanting to know my health history so he could plan a program that suited me and my lifestlye. He is great at pushing you to do more than you thought you could do, while also not pushing you so hard that afterwards you feel like your body will just giveout! In my first 2-3 weeks of training with him 2 days a week I lost 5 lbs and I am still going. Tyrone is a great Coach/Trainer and I would definitely recommend him to any of my friends!

  • 21 years in business
  • 12 hires on Thumbtack
Thomas C.
Verified review

Lily is a totally commited passionate personal trainer. If you are serious about results, I highly recommend Whole Person Fitness. It is worth a trip to her gym just to see what she has to offer. Get more and pay less!

BP Training
4.8
from 7 reviews
  • 3 years in business
  • 12 hires on Thumbtack
Tammy T.
Verified review

For the first time training with him, he was very supportive and pushed me to finish my daily goals. I struggled with push ups and burpees and he was there to push me through. Very educated on personal training and definitely knows what he's talking about when training you. Definitely would recommend him to a friend .

Vada Rubino
5.0
from 5 reviews
  • 6 years in business
  • 4 hires on Thumbtack
Susan C.
Verified review

I've had a few Personal Trainers (PT) over the years, some with greater success than others. After a few months of kicking around what I needed to do and which PT to use to achieve my overall health goals, I finally committed to working with Vada Rubino. When I think about where I started and where I am today, I’m amazed. I give all the credit to Vada. I’m grateful that she brought me along slowly. Vada was able to identify where I had issues and to work around old and new injuries. I believe it also helped that I was realistic about the time it would take to achieve the kind of progress I needed. Even though it was hard work, Vada was able to make it fun. Still, to accomplish my goals required discipline and consistency, I rarely missed an appointment; it was worth it, all of it. Because of Vada, today I am stronger, much more balanced and have the confidence to do the things I struggled with in the recent past. What she has accomplished with me has far exceeded my expectation. For that reason, I plan on continuing my training with Vada for the long term. If you’re looking for a personal trainer that will give you the right attention you need to accomplish your goals, Vada is the PT I would highly recommend.

Personal Training
4.8
from 7 reviews
  • 14 years in business
  • 16 hires on Thumbtack
Matt B.
Verified review

I went to Bryan with bad knees, lower back problems and 80 pounds to lose. I had been to several trainers and had discouraging results. My goal was to lose enough weight so that I would be able to get the knee surgery my dr recommended. Not only did Bryan help me to achieve my weight goal-he helped me lose and extra 30 lbs. He also designed a program that strengthened my knees and back so much that I no longer require surgery. I absolutely recommend Bryan if you need someone to help you achieve your health and fitness goals.

Megan James (@Getwheyfit)
5.0
from 4 reviews
  • New on Thumbtack
Lisa K.
Verified review

Megan is an awesome trainer. She's extremely knowledgeable and makes your time with her fun! HARD, but fun! Megan will you reach goals by working closely with you to determine the best plan. You won't regret signing up with Megan James!!

Andrea Clark Fitness
5.0
from 4 reviews
  • New on Thumbtack
Audrey K.
Verified review

What I love about Andrea is that she knows how to motivate me, she makes each training session challenging and rewarding. I would have no hesitation in recommending her as your personal trainer if you to want to achieve your fitness and health goals.

BreakTheBar
4.8
from 4 reviews
  • 4 hires on Thumbtack
Andromeda J.
Verified review

Nsima is seriously a legit GREAT trainer. Don't let his stern appearance fool you, he is a friendly giant lol. I assure you he is 100% NATURAL. He works really hard for what he wants and it shows. He knows what he is doing and knows what is he talking about, very KNOWLEDGEABLE for sure! He is all about FORM, FORM, FORM and of course nutrition! I 100% completely recommend him whether you are trying to lose weight, gain weight, tone, or compete in shows. He is very supportive and understanding. He is also very flexible. If something comes up and you can't make a session, he is very lenient as long as you give him at least a 24hr notice. He provides a breakdown of macros (i like his program because you can pretty much eat whatever you want as long as it fits your macros numbers), what it means in regards to your body and how each workout benefits each muscle group. He provides workout regiments catered to his gym and as well as other commercial gyms if you can't make it to the gym that he trains at. Another thing about Nsima is that he is not like most personal trainers-he talks to you with respect and patience and does not think he is above you. He actually cares about your gains and losses and will also go over what it is that is preventing you from both. He pushes you to do better in each workout and if you can't, no problem! He will adjust the workout to what you can do so there is no pressure of "failing" with him. He rather you do it safely in correct form at a lighter weight and less reps/sets than do heavy weights at an incorrect form. He gives great advice and tips generously and is easily accessible via phone, email, and/or in person. He is also budget friendly. His rates for in person training and online training is WAY cheaper than most trainers who charge around $100+ for a 1 HOUR session only. I was training with him for about 3-4 months and saw a noticeable change in my problematic areas such as abs and triceps. If it weren't for such a busy schedule this year I would still be with him. I cannot wait until I can train with him again! =)

Forcier Fitness
5.0
from 12 reviews
  • 1 year in business
  • 2 hires on Thumbtack
Anastasia K.
Verified review

Meeting Miranda is one of the best thing happened to me! She is a great person, friend and professional. Great trainer,always on time, response all the time right away to my questions despite how busy she is!

Loveless Built Champions
5.0
from 10 reviews
  • 7 years in business
  • 2 hires on Thumbtack
Bryan L.
Verified review

I have been using Michaela's Personal Training Services for about 1 year. She is fantastic to work with and takes the time to understand what you want to achieve. My endurance and running times have improved.

  • 7 hires on Thumbtack
Demetria S.
Verified review

Kody is an amazing person and personal trainer. He is extremely knowledgeable, dedicated, fun, and genuine. Always a great workout with him.

Josh Boulware
4.0
from 7 reviews
  • 5 hires on Thumbtack
Geena R.
Verified review

I never thought I'd be someone to pay for a personal trainer. But my experience with Josh has proved to be an amazing investment. I have always been an active person, but intimidated when it came to the gym. Josh has educated me on the proper usage of equipment and the mechanics of my body, teaching me how to utilize perfect form to sculpt exactly what muscle we're aiming for. He cares about my personal goals in the gym, and supports me beyond that. I couldn't ask for a better person to work out with and motivate me. I would recommend working with josh to anyone who is looking for a strong and dedicated trainer to get them where they want to be when it comes to health and esthetics.

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