FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
We have many packages available, but all come with the same discounts: 1. Refer someone to use our services and receive $100 worth of services 2. Bring a friend to your session and receive that session for FREE 3. Sign up with our social media and newsletter to see our monthly discounts and giveaways! Package Options: all include personalized fitness and nutrition plan - Mobile Training (I travel to the client) $80/session - Garage Gym Training (located in Natomas): $70/session - Virtual Training (done via FaceTime or Zoom): $65/session - On-Line Training: $250/month - Pay in full for 3 months and receive 10% off Set up your free consultation to decide what package would work best for YOUR goals!
- What is your typical process for working with a new customer?
The first session is free to get to know one another. Then we take it one day at a time. Changing your health and fitness is a HUGE change so I try and have my clients take small steps so they aren’t too overwhelmed and can retain all the information we go over. This system has proven to allow for my clients to remain successful after they are done working with me.
- What education and/or training do you have that relates to your work?
On top of my NCCPT and ISSA Fitness Training Certificates, I was a dancer for 15 years, a fitness model for 7 years and have been a certified personal trainer for five years. I also have several certifications in group training, senior training, kids and teen training as well as my kinesiology minor and bachelors in communication