John Burson

Introduction: Welcome friend. I hope your 2024 is going well so far. This year, we face significant challenges, including inflation, recession fears, and increased violence. However, we can best prepare for this year and the ones to follow by strengthening our bodies and minds. I can help you elevate your health and fitness levels to optimize your potential and quality of life. Regardless of your fitness level or situation, I can meet you where you are and help you reach your fitness and nutrition goals. All nutrition and personal training sessions will occur online. So we can tailor your nutritional eating plan to fit your needs. If you choose to include me as your personal trainer or nutritionist, I will ensure that we: (1) Establish clear and obtainable goals for you (2) Achieve these goals in a healthy and complete way (3) Ensure you feel comfortable with the process. (4) You develop the knowledge to maintain those goals This first online session involves a getting acquainted period. Then, I will assess your present nutritional needs. From this assessment, I can develop a dietary strategy for your successful program. Through online sessions, I can provide advice or adjust your plan. In addition, I will dedicate my knowledge and energy toward reaching your nutritional goals. For three consecutive years, I have been honored by being named a Thumbtack "Top Pro." This honor means that out of 250,000 Thumbtack professionals, I rank in the top 2 percent in delivering top-quality service to my clients. I am honored to be in this group, and I accept the challenge of continuing to provide top-notch service to my clients. Exercise, nutrition, and herbal supplements are essential to a healthy life and healing. Use my years of health experience to make a better life for yourself. Let's get started today.