FAQs
- What is your typical process for working with a new customer?
I’d love to hear more about you. I start with an intake form to get to know more about each clients individual goals and history and work to tailor their coaching toward them from there
- What education and/or training do you have that relates to your work?
I’m a certified personal trainer, nutritionist, WBFF Pro, and coach of 8 years who has trained hundreds of clients both in person and online to reach their health, lifestyle, strength and physique goals with a practical, sustainable, efficient and evidence based approach
- How did you get started doing this type of work?
I started in the fitness industry as a yoga lover, and quickly evolved into a more evidence based trainer for clients looking to improve their life overall, as well as reach specific strength and physique goals.