TEAMFLEX ONLINE FITNESS TRAINING

$100

Estimated price

Zip code

Training location

Client age

Current exercise

Responds in about 5 min

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About

Hi! Im Lex :) I’m here to help women smash all their fitness goals while simultaneously striving for consistency and longevity. I am extremely passionate in this field and dedicated to my own personal craft. I implement a holistic approach to fitness through a combination of strength, pilates, functional, and hypertrophy training! You will leave every single session feeling strong, capable and empowered to take on anything that comes your way. I will also teach you how to properly fuel your body from a well balanced and sustainable perspective so you can still enjoy life to its fullest without any restriction! With my 6+ years of experience I spread knowledge and help bring awareness to YOUR own unique body in a fun light hearted way while bringing out strengths within you that you never knew you had. Let’s work together, it’s time to achieve your dream body!

Overview

Hired 9 times

Serves San Diego, CA

Background checked

1 employee

8 years in business

Business hours

SunClosedMon5:00 am - 5:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Credit card, Venmo, and Zelle.

Social media

Instagram

Services offered

Event to prep for

Fitness goals

Lose weight

Get toned

Build muscle

Boost endurance

Client age

18 - 22 years old

23 - 30 years old

31 - 40 years old

41 - 50 years old

Projects and media

Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

38 reviews

5

100%

4

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Read reviews that mention:

Elizabeth Z.

May 23, 2026

I can honestly say working with Lexi through pregnancy was one of the best investments I made for myself and my body. 🤍 so thankful I did it. One of the things I appreciated most was not having to THINK about my workouts. We are bombarded with decisions all day long, and it was such a relief to be able to open my program, trust the process, and just move my body knowing everything was intentionally designed for the chapter of life I was in. You can tell Lexi puts so much care into her coaching..even down to the creative names and themes of the programs. Nothing felt generic or thrown together. I originally started working with her before I got pregnant, and when I found out I was expecting, she adapted everything so seamlessly to support my changing body and growing baby. Going into birth, I truly felt stronger, more prepared, and more connected to my body because of the consistency and intentionality of her programming. And now postpartum, I can also confidently say I believe the way I cared for my body leading up to birth played a huge role in how quickly I’ve bounced back physically and with weight loss. If you’re looking for a coach who genuinely cares, takes the mental load off your plate, and creates programs that make you feel supported through whatever season of life, Lexi is incredible. 💛

Stephanie B.

May 14, 2026

“Over the past year, this online training program completely changed the way I approach health and fitness. When I first started, I was coming off the heels of using my Peloton every single day for almost two years, and honestly, I felt defeated. I was putting so much time and energy into working out, exhausting myself constantly, and I still had very little to show for it. I wasn’t toned, I didn’t feel strong, and I was still overweight. What changed everything for me was finally learning how to actually train properly and fuel my body the way it needed to be fueled. Once I started understanding the importance of calories, protein, strength training, and recovery, it honestly felt like magic happened. My body started changing in ways it never had before, but even more importantly, I started feeling better physically and mentally. One of the biggest changes was realizing that the scale no longer determined my success. My confidence, my strength, and my self-esteem became the true measure of progress — something I honestly didn’t realize I was lacking when I first started this journey. I completed this program fully online from Connecticut, and Alexa made the experience feel incredibly personal and customized. She consistently built new programs for me based on the equipment I had available in my home gym, which made everything feel achievable and realistic for my everyday life. There was never a one-size-fits-all approach. This program taught me that working harder isn’t always the answer — working smarter is. The support, accountability, and education made everything feel sustainable instead of restrictive or exhausting. Alexa stayed with me through the highs and the challenges of learning something completely new. She was not only a true coach, but also one of my biggest supporters throughout this process. She believed in me during the moments I struggled to believe in myself. What I gained from this experience goes far beyond physical changes. I learned lifelong skills that I can take with me anywhere. I’ve built consistency, confidence, strength, and habits that truly fit into my real life, and I’m incredibly grateful for the guidance, encouragement, and knowledge I’ve gained over this past year. It has truly been life-changing.”

Kelly C.

1 week ago

Colleen M.

Nov 23, 2025

Reid w.

Nov 21, 2025

when i first wanted to start working out i was super self conscious and in my head about how i viewed myself and how others perceived me. one year into the gym i was putting the pieces together but still wasn’t showing up for myself 100%. lex made sure that i wasn’t going to fall thru with what i wanted. she knew from the start and thats why now three years today, i am up on my feet constantly going to the gym trying to meet a new PR or progress goal. i see it as a activity and sport rather than “work” yes your working on yourself but lex makes it about you and what you need. from truth. honesty. and self discipline. she cares a lot about her clients and wants to make the whole journey enjoyable.

Credentials

Background Check

Alexa Houston

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
First session is free! 45 minute session (most popular) $70 and 60 minute sessions $100
What is your typical process for working with a new customer?
First we set up a FaceTime call to chat. Then, We get you into the gym and the first session is free! This includes goal setting and an assessment, then we come up with a plan on how to execute!
What education and/or training do you have that relates to your work?
NASM & Show Up Fitness Internship

TEAMFLEX ONLINE FITNESS TRAINING

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