Pilates and Fitness with Caleigh

Introduction: Having worked as an instructor for the last five years, I have come across people of all walks of life. From athletes to professional ballet dancers, to the elderly and even the young, I am confident in my ability to cater your lessons to your specific wants and needs for your body. As a current student studying for my doctorate degree in Physical Therapy, I have wealth of knowledge of the human anatomy that can help to facilitate recovery from an injury or past surgery, or help you to train for you next iron man. I enjoy working with people who are motivated to succeed at their own personal goals and getting to help them along the way. It's very rewarding to see connections being made through the mind and body, seeing someone achieving new milestones in their fitness like holding a plank for two minutes or simply living pain-free!