FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
$40 per half hour session/ or $80 per hour session. Get a discount when you purchase multiple sessions in advance: 25% discount for five sessions $30 per half hour /$60 per hour when you buy five sessions in advance. 35% discount for ten sessions $25 per half hour /$50 per hour when you buy ten sessions in advance.
- What is your typical process for working with a new customer?
The first session is complimentary so you can see if you like my style of ONLINE VIRTUAL training. Each session is based on the needs of the individual at the time of the workout, and usually, there is a warm-up, followed by a workout and then a cooldown. Sessions normally last for a half hour, we get a lot done in a short period of time
- What education and/or training do you have that relates to your work?
I have has over 14 years of professional personal training experience. I am certified by the National Academy of Sports Medicine (NASM) as a Certified Personal Trainer (CPT) and have additional NASM specialist certifications in: Women's Fitness, Senior Fitness, and Youth Exercise. I have additional certification in: Massage Therapy, Life Coaching, Weight Management, Sports Nutrition, Strength Training, Stability Training, Older Adult Populations, Active Aging, Pilates Matwork/Apparatus, Kickboxing, Yoga Fundamentals, Pre/Post Natal Exercise, Youth Exercise, Tai-Chi, and Aquatic Exercise.