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Browse these fitness instructors with great ratings from Thumbtack customers in San Jose, CA.
Best of '15
I GET PEOPLE INCREDIBLE RESULTS: My work stands out because I have more experience lifting and training than 99.99% of the trainers in the United States. I started my weight training at age 8, five hours a day, seven days a week, up until age 40. I am one of the few heavy lifters that have NEVER used steroids or growth hormone and have only trained naturally. During that time, I learned what worked and what didn't. I can eliminate a client's wasted time doing exercises that just don't show the value in relationship to the client's desired goals. I developed the techniques we use here today, and academic experts from universities have been to my facility studying my techniques and have brought these techniques to their universities to study. My methods involve activating the type 2B or now sometimes called the 2X fibers, and the results are amazing. Also, I started the Private Personal Training Gym revolution in 1989 when I became the first person to train others in a private gym only, all by appt. I began by training professional athletes. That expanded to their wives and girlfriends and soon to the public. I was approached to move to the Los Angeles Area to train movie stars prior to movies, however I refused to move as my family had its roots here. Instead, people flew in from all over the USA to train with me. Since then I have trained 8 world champion fighters here, stars from all the major sports teams, and Olympic Athletes, but since 1989 I have trained approximately 65,000 Silicon Valley Executives and their family members including children. I start each client out myself with body fat measurements, girth measurements, nutritional advice and a pamphlet, and a variety of strength tests after measuring blood pressure, pulse, and some other screening tests. Then I take each client on their next visit and explain how the body works and explain my techniques. I have trainers that work directly for me that help me train my clients. They are both athletes and are very well educated in proper technique and intensity. Many clients have gotten more results in 10 visits here than with over a years worth of training with other trainers. My facility is recommended by Doctors, Surgeons, and Chiropractors, and many of those people are my clients today. If you want unbelievable results, Joe Grasso Elite Training is the place to be! CHANGING PEOPLES LIVES FOR THE BETTER! We do great things for people and I enjoy it!(show more)
I know what it takes to get results because I have been there. I've lost 170lbs. with exercise and proper nutrition. I am living proof that with consistency, commitment and patience...anything is possible. I train and teach my clients how to exercise smarter and not harder to get the results they want. My training programs shape and sculpt your body while you lose weight, increase strength, improve muscle tone, firmness and endurance. I design a program with workouts specifically for you based on your current condition and goals that will evolve with you as you progress in the program by getting fitter, leaner, and stronger. I can bring my own equipment and train you out of the comfort of your home/apartment gym/park. I utilize a variety of training styles and equipment to give you the best all-around workout and experience. Bodyweight training HIIT (High Intensity Interval Training) Strength training (weights) Interval Training Boot Camp Style Metabolic Workouts TRX Kettlebells Medicine Balls I also give nutrition coaching. I enjoy helping my clients achieve their goals and accomplishing things they never thought they would be able to do.(show more)
So what should I expect during a fitness session? Expect the session to be intense and focused with precision to the goals of the client. Expect an overall balanced session incorporating functional, dynamic, power, and flexibility exercises that will allow the individual to achieve the best results. Be open to random and situational exercises that are thrown at you too. The trainer always closes down the session with flexibility stretches for the individual to be prepared for the next session. How long are the sessions? Training is usually an hour long. But in some cases, if the client and trainer are in the zone, we might go over an hour! Only if there is an open time slot to do so. Will I reach my goal? You will reach your goal if you want to reach your goal. Yes, the trainer is here for guidance, but you must meet the trainer half way. Having the right discipline, attitude, determination, and effort will always allow you to be in a position to succeed. Why do I train? I train because I know the possibilities of the physical body. With the right focus, anyone can transform. What's your vision? My vision is to teach and train individuals to see their full potential. Experience: * BS in Health and Exercise Science Missouri Western State University (2007 - 2009) * Pepa Sports Training (2007 - 2008) * TCAP Youth Training (2009 - 2010) * Bally Total Fitness (Bally Sport) (2010 - 2012)(show more)
This company brings over a decade's worth of experience responding to emergency situations across the world. From remote tropical islands too deep within the Red Wood Forests of California. Code Blue brings the technological advances of Urban Medicine and combines it with the skill sets needed to maintain a patient for hours or even days in remote locations. Our American Red Cross Remote and Wilderness First Aid Classes are truly one of a kind! Let our instructors open the door to a new world. Once you understand the steps to rescue and protect another human, the pride and responsibility to act never goes away. Getting to meet all my amazing students and making the world a safer place!(show more)
We provide an at home service as convenience to you. We developed our training system with current swimming and fitness techniques, psychology, human mechanics, and physics. On average students over the age of 8 learn how to swim or see fitness results in 8 lessons. We are currently working to bring these numbers down. Privateers reduces it's client's risk of drowning. We feel that by teaching people how to swim we are saving their lives before an accident happens. It's exciting to see clients learn how to do something they never thought they could do in a fast effective way!(show more)
We offer private, semiprivate, and group swim lessons. Each student registered for swim lessons receives a Queensborough Swim Club T-shirt. We provide one T-shirt per swimmer per summer. Our private and semiprivate lessons are 1/2-hour or 1-hour sessions on Saturdays, 9:00 a.m. to 11:00 a.m., and Mondays through Fridays, 5:00 p.m. to 7:00 p.m. Adults and children are both welcome to enroll in these private and semiprivate lessons. We offer group lessons for children starting at age 3 years old. Lessons start at 9:00 a.m., 9:30 a.m., 10:00 a.m., 10:30 a.m., 11:00 a.m., and 11:30 a.m. We offer beginner, advanced beginner, intermediate and advanced lessons. We have weekly sessions. Queensborough Swim Club is a family-oriented place with a spacious outdoor heated pool. We have a large patio with lounge chairs and green umbrellas that you can enjoy while your child is taking his or her lesson. Our location is at 1138 Miller Ave, San Jose, CA 95129. We offer the lowest-rate memberships and lowest-rate clubhouse rentals. This popular, kids-only, fun night is back, from 6:00-9:30 p.m. KNO (kid's night out) includes swimming, pizza, drinks, crafts and a movie! An invite is sent the week before the event; please RSVP, so we have an accurate headcount for food and lifeguards. Fees are as follows: * Members: One child -- $15 and each additional child -- $10 * Nonmembers: One child -- $20 and each additional child -- $15 Our pool hours are as follows: * Sundays to Thursdays, 7:00 a.m. - 9:00 p.m. * Fridays and Saturdays, 7:00 a.m. - 10:00 p.m.(show more)
Martial Arts America specializes in teaching martial arts to children. Our programs in taekwondo, jujitsu, Eskrima, Krav Maga, CDT and leadership were voted top tier by the Martial Arts Business Association for the last 15 years. The benefits of our program include but are not limited to fitness, self-confidence, self-esteem, discipline, self-defense, focus, mental strength, and self-empowerment. Drop in on Monday nights at 6:30 pm to watch an exciting class and meet our qualified staff afterwards. Thank you for viewing.(show more)
As an ACE Certified Instructor I offer spirit-filled, dance-based fitness and interval training programs done to positive music in your home or an outdoor setting. I believe in positive motivation toward achieving fitness goals. I hold a certificate as a Brain & Balance Specialist for exercisers over 60, so I'm a big fan of proactive lifestyle choices that maintain cognitive health and emotional well-being. Recently POUND Certified so I'm eager to help you Rock-out your Workout. My dance background spans many decades, genres and venues. As a youth I performed in musicals for TheatreWorks and was part of an Improv Company. As an adult I've appeared in SAG movies and T.V. shows, commercials, music videos, and on Broadway. Dance and performance have shaped all aspects of my life and I now pass this skill and craft on to others.(show more)
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My name is Ricki (Kimball) Wegner, and I am a private teacher in just about anything that is in the arts. I specialize in piano but also teach vocal, guitar, drawing, painting, dance, and zumba fitness. I also tutor in English reading and writing. I received my degree in music, specializing in ethnic music. I have self-studied in drawing, painting, and calligraphy, and I recently became a certified zumba instructor. I also have done dance for much of my life like ballet, modern, jazz, hip hop, and Bollywood. I love teaching and have a passion for the arts, and I'm excited to help others find their gifts and talents!(show more)
Mission The goal is to get people to move like they did when they were kids and to show people that working out should be fun! I'm teaching strength and control in all ranges of motion. Description Dynamic Movement Solutions is a local company that specializes in teaching group classes using foundational body weight/gymnastic skills. The classes are held either in local gyms or at parks outside. I also teach bimonthly workshops, helping people learn how to practice handstands safely.(show more)
I provide top-notch personal training and tennis coaching. Drawing on the many experiences of my life as a professional athlete and tennis player, I am well equipped to impart that knowledge on those who seek it. More specifically, I offer private and or group lessons tailored to the needs of whom I am teaching. For personal training, I specialize in cardio based exercise, core strengthening, general flexibility and mobility as well as specific resistance based workout suited to the needs of those I am training. Further having suffered multiple injuries along the way (ACL tear, generalized back tightness amongst others) I know just the right way to regain your form, strength, and confidence to get back out there and feeling great again. As for tennis lessons, I teach stroke production and technique, on or off -court fitness tips and drills, and general tennis strategy and tactics.(show more)
I tailor my clients workouts to not only create the results they desire, but also to have an enjoyable experience and learn to love exercise. I have experience working with youth, adults and older adults whose desires have ranged from weight loss, weight and/or muscle gain and increased muscle tone. The most important factor is to have fun while doing so! I find it very important to incorporate the interests and hobbies of my clients into their routines, and I love watching my clients achieve results while enjoying their workouts. I have a wide range of knowledge regarding workout routines, stay up-to-date with current fitness articles and research, integrate various sports, activities and pieces of equipment when designing a workout.(show more)
A self defense program-based on reality, and also great for physical fitness/workout. All out boxing program burns 1000 calories per hour depending on students endurance/stamina. Try it to believe it. You are wise and we are looking for something practical, something real, something real and someone who can help you out. Sik Paldakan Do(show more)
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