Analeusfit

Hi there and welcome to my profile🤗 My name is Ana and I am a Personal trainer and Yoga instructor. WHY PICK ME? Helping my clients learn functional, fun and effective training and maintainable lifestyle habits to be able to hit their goals, get results, feel amazing inside & out and feel confident and happy with themselves is not just a job to me, but my mission in life 🙌🏻🤗 I will be with you every 👣 of the way because I understand mental health and fitness is a vital part of our lives and the health, safety and well being of my clients is my top priority.😉 I work with people of all ages, my youngest client is 5 and my oldest is 69 years old. Gyms are open but not safe yet, one on one in person is a great way to stay fit, get our heart rate up to release endorphins to the brain to prevent depression and keep our immune system up. MY SERVICES I’am an experienced certified personal trainer and in the fitness industry more than 20 years. My goal is to help you find the fastest way for you to reach your fitness goals with the proper workout program, nutrition guidance and stretching technique/yoga posture. Whether you want to lose weight, get back in shape, or push yourself to the next fitness level, I will work with you and start you off at your fitness level.  I will give you nutrition advise and a 4 week diet program, food tips and tricks, healthy snack list, recovery plan and stretches. I am available to you on non-training days by text to keep you motivated and hold you accountable, and most importantly make sure you are getting RESULTS 🏆 CONVENIENCE I make your life easier by bringing the workout to you, right in the comfort of your own living place with little to no equipment needed. I meet in person with in 5 miles from my location. So what do you say are you in, are you ready to get moving get and get in shape📍💪🏻 If you answered yes to the question above, what are you waiting for? Send me a message with a few dates, times, and your phone number to book your FREE Assessment, and let’s get you moving and ready for the summer! (Serious Inquiries only please)😊 Looking forward to hearing from you, Ana Prices on the bottom below, please read before responding 🙏🏻😉) TRAINING PACKAGES PRICES 60 min x single session $150 60 min x 10 session $1,349.99( $150 discount) 45 min x single session $125 45 min x 10 session $1,149.99( $100 discount) 30 min x single session $95 30 min x 10 session $899.99 ( $50 discount) Bootcamp, group training (for groups of people that want to get fit together and share the cost 😉) flat fee $130 + $35 per person added P.S. Healthy meal plan tips and ideas are complimentary and included with purchase of training packages😉 I SPECIALIZE IN THE FOLLOWING: - Weight-loss🧡 - Fat-loss - Muscle toning - Strength training💪🏻 - Flexibility & mobility🎋 - Aerobics -Balance & stability - Senior Fitness - Youth Fitness👧🏼👧🏽 - Meal plan every 4 weeks & guidance with nutrition🍏 - Bodybuilding - Core strengthening - Resistance training - Endurance - Obstacle run conditioning & strengthening - Myofascial release(muscle tissue therapy) - Sport conditioning - Overall fitness -Help you overcome obstacles🚧 -Weekly weight-in⚖️ -Accountability & text 24/7📱 -$50 referral fee💰 Please message me preferably on Instagram @analeusfit or on here.