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Mark is a knowledgeable and experienced trainer and nutritionist. He is always on time, encouraging and has great plans. He also prepares meal plans that help me work towards my fitness--in my case, to bulk up. Mark is friendly and knows how to motivate me to work hard without making me feel overworked or bad.
Denise delivers. She is the ideal mix of personal trainer and nutritionist.
Mike is an awesome trainer and nutritionist who keeps you accountable for all your actions.
Thankful for having the opportunity for having Ashley as a personal trainer! I'm pushed to new limits every time. Shes' s a nutritionist and a friend! So many talents wrapped in one little gift! Thanks Ashley!
My experience with Anne Masri was outstanding! She is absolutely an expert nutritionist, specialty chef, and very professional in her work. Plus Anne is a very pleasant and caring person. I thoroughly enjoyed meeting Anne and the private, personalized nutritional cooking lesson that she gave me in my own kitchen. I could not have asked for better. Anne exceeded my expectations! I highly recommend Anne to everyone who wants the services she provides. Thank you, Anne!
Christy is without a doubt, THE best personal trainer. I can confidently say after I've a lot of progress on my goals of being healthier, Stronger, and having more energy. I'm always excited about what's coming next.. Feeling stronger makes me want to feel stronger, If that makes sense! She is a personal trainer, Nutritionist, And life coach all in once. I now know that "healthy is not something to achieve easily" Christy is awesome, She knows what she is talking about and shows that she really cares. I could write all kinds of stuff. I'm grateful for a big shift that's taking place on my whole attitude toward diet, exercise, And myself. I couldn't have gotten this far without Christy's constant encouragement, listening to my every woe and not forcing advice on me but giving me options that allow me to still have a life. Thanks for your help, Christy is a big deal!!
Jeanne taught me why and how to shift my eating habits to erase symptoms, and to improve my over all health and vitality. The experience was life changing and improved my relationship with family and friends. Jeanne is a cutting edge leading nutritionist I love to follow.
My nutritionist, Cindy Dupuie, has patiently guided me towards an amazing level of great health. She listens to my concerns and fears about how to live a good life and approaches my personalized health plan with a detailed map of what it is best for me. Cindy has helped me realize the wonders and dangers of things I have put inside my body. Thanks to Cindy's attention to detail and genuine care about my well being, I have reached a level of health that has truly made me a much happier person! Thank you for all that you do!!!!!
Christa, and her services, are all you need for holistic wellness. As a massage therapist she integrates her extensive knowledge of anatomy with intuition, to create the massage you need for healing, relaxation, or rehab. As a nutritionist, she gives clear advice based on her years of research and strong listening to your goals and or symptoms. She also connects with the emotions that are commonly tied to symptoms like chronic pain, chronic fatigue, injury, illness, and poor health. Christa tells you what you need to hear, without judgement, and with compassion and authenticity. She has been a life changer for me, first supporting me in cutting gluten out of my diet, and then cutting out sugar. Without her, I wouldn't have known why I should, beloved I could, or known how to- step by step. I can't say enough about her talent, commitment, and passion for helping people to live their healthiest life possible.
In March 2017, I was stuck in my weight loss efforts despite limiting my calories and exercise efforts. Shedding 30+ pounds had been a struggle for years – my weight would yo-yo; sometimes being able to lose a few pounds with deprivation, but the pounds always returned once I started eating again. I was also experiencing fairly severe health annoyances like constant watery eyes and significant swelling in my knees – but my focus was really not on those things; it was on wanting to lose weight. Convinced that my metabolism was permanently stifled due to my age and years of yo-yo dieting (I am 55 years old), I was ready to give up and accept the way I looked and felt as my unfortunate reality. My husband thankfully encouraged me to see a Dietician/Nutritionist, and I found Donna online. My first appointment with Donna was in late March. We decided that I would do a 2 week cleanse (Detox) to rid my body of toxins – it was excruciating (but worth it!), proof that my body was full of bad things. I then went through testing for the LEAP program. The results were very interesting – things I had been eating for years in my efforts to lose weight – like certain fruits, garbanzo beans, cabbage, corn, chicken, and beef – and things like basil, garlic, and peanuts – were identified as intolerances for me. Donna explained that these foods led to inflammation and worked against my weight loss efforts. As well, consumption of these foods was causing/aggravating the other health symptoms I was experiencing. Fast forward to six months later, and while I have not been perfect, I am over halfway to my weight loss goal! Thanks to Donna and the LEAP protocol, I have lost about 20 pounds, the swelling in my knees is noticeably reduced, and my eyes are only occasionally mildly watery. My physical and mental health has improved, and I am aware of how I feel when eating certain foods to the point that I embarked on a 10-week program to give up sugar on August 1st. One of the best things about the LEAP program is that it is not a Diet – this is a Lifestyle Change which I will be able to maintain. I highly recommend Donna and the programs she uses to others struggling with health issues, including the inability to lose weight. It is amazing how much what we ingest affects our health, and it’s not just avoiding those foods we know we shouldn’t eat! I was eating hummus and grapefruit regularly in my prior weight loss efforts, and it turns out those so-called health foods were working against me. This program has been life changing for me, and I am so appreciative for Donna and her true concern about my health.
I have worked with Donna for over 17 years. She is awesome! As a nutritionist, personal trainer and lifestyle coach, Donna literally changed my life. I will always be indebted to her for what she has taught me. I highly recommend her!
Shilpa is a Fantastic Trainer.She helped me to lose my weight.She is Punctual,professional ,Knowledgable and varies in each training session.She is really motivational and friendly helping me to reduce my weight.Be sure to work with her.You will not regret it.
I can give you a health nutrition plan to gain or lose weight and for any disease (diabetes, hypertension, and renal disease) or for athletic persons.
I am a yoga instructor (certified 200 YTT vinyasa flow), wellness coach and nutritionist. I offer group and private classes.
I am a food lover. I believe it is a healer, a comforter, a confidence builder, and a tool to keep the body healthy & strong. I believe that a lot of issues begin and end with food. A part of loving yourself is feeding yourself good healthy nutritious food. I was trained as a nutritionist at UC Davis and as a cook in the grandmother's kitchen. I marry timeless cooking methods with a scientific approach. I like to talk about food, teach healthy ways to engage with food, and shop for food at different venues. I am non-judgmental, amiable, and very knowledgeable. I am not a believer in diets; I believe in incremental lifestyle changes that make big impacts.
I am a registered dietitian nutritionist. From one-on-one counseling to large group workshops, I offer many different settings of nutrition counseling and education. While working with me, you will discover how to realistically change your lifestyle into the person you know you can be. There will be no dieting, starving, detoxing, pill popping, or even giving up tasty treats. Together, we will manipulate your dietary habits to your individual liking, and you and everyone around you will notice how much better you feel.
Jenny Hover is the owner and clinical nutritionist for HydroNutrition. Jenny works with individuals who are in need of a nutritional jump-start due to nutrition-related diseases/disorders, hormone imbalances, obesity, fatigue or nutritional deficiencies. Jenny's compassion for her clients coupled with her enthusiasm for nutrition has helped thousands of clients in their efforts to manage weight, diabetes, cholesterol, blood pressure, digestive disorders, disordered eating behaviors, and more. She uses a non-diet approach and employs motivational interviewing and intuitive eating principles to guide her clients toward their nutrition and wellness goals. As a lifelong athlete and exercise enthusiast, Jenny also has a passion for sports and exercise nutrition and is professionally trained to help others achieve optimal nutrition for sports performance.
I offer a plug and play system that works with busy lifestyles to create homeostasis in the body using my proven system of eating in 3's. You will gain custom meal plans, exercises, and supplements that can be recommended to start your run in health.
I work with each person's special needs, health history, lifestyle and goals to create a plan that will last forever. We make slow changes that fit into your lifestyle. You will never weigh or measure foods or count calories. zyou will learn how to make healthy choices in any situation.
I am a San Diego-based holistic nutritionist and natural chef. My mission is to support women to take control of their health, so that they can improve their energy levels, decrease digestive issues and maintain a healthy weight. Through these positive changes, the women that I work with are empowered to improve their quality of life.
If you want to learn how to prepare healthy food, made for individual or each person, I am here. Also, I provide easy-to-do exercises to lose weight.