FAQs
- What education and/or training do you have that relates to your work?
BS in Kinesiology from San Jose State University
Vanessa Oswald
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Training location
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About
Hello!
My name is Vanessa and I am Certified Personal Trainer with a BS in Kinesiology. My formal education in exercise science as well as real-world training experience has equipped me with the ability to construct a safe and effective program for individuals of all ages and abilities.
All programs include a customized cardiovascular training plan.
I look forward to assisting you on your health and fitness journey!
Overview
Hired 1 time
Background checked
1 employee
5 years in business
Business hours
SunClosedMon6:00 am - 9:00 am
Payment methods
Ask this pro about their preferred payment method.
Services offered
Event to prep for
Vacation
Wedding
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
23 - 30 years old
31 - 40 years old
41 - 50 years old
51 - 60 years old
Reviews
Customers rated this pro highly for professionalism, work quality, and value.
Exceptional 5.0
9 reviews
5
100%
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Read reviews that mention:
Laura B.
Feb 23, 2024
Vanessa is a great trainer. She tracked my fitness levels and had a great structured routine to mix up the exercises enough to keep it interesting and also to encourage me to build up to a higher level of fitness. Was sad to see her leave the club, she’s a great trainer!
Neill B.
Aug 8, 2023
Vanessa was my trainer for over a year and took me from a novice to medium level trainee (my opinion). She was patient where necessary and pushed hard but not always, especially with the more challenging exercises. Always talkative and willing to adapt to what the client wants. Fully recommend her services as a trainer.
Monique H.
Sep 16, 2021
Vanessa is a great trainer. I told her the areas I wanted to improve and the exercises she coached me on transformed my body. I’m so happy I found her. I feel much more confident and happy.
Sal L.
Mar 9, 2022
I hold great value in being seen and treated as a person. My sessions were tailored to my body’s needs with special attention to existing lower back pain.
Finding the right fit to get fit! is important. VO2FIT is my right fit!!
Jillian M.
Sep 16, 2021
I was tired of feeling sluggish and out of shape. I used to train hard in the gym several times a week. I wanted to get back into a healthy, functional routine but I was afraid of overexerting myself and getting injured, like I always do when I start back up again. I met Vanessa for training and she not only listened to my concerns, but concocted a routine for me that was challenging ENOUGH, but didn’t mess me up for a week afterwards. She is very receptive to feedback and open to tweaking things to make sure I didn’t ever feel scared to do an exercise. She really tunes in on form and it’s importance in executing a movement safely and to utilize full capacity of muscle engagement. I don’t get bored of her exercises either!
Credentials
Background Check
Vanessa Oswald