Wayfinder Performance

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Introduction

Come as you are! Regardless of who you are, what you do, and the goals you have, I will help you find your way through holistic health and fitness. I have 20 years of experience teaching, coaching, and training students, athletes, and general population from 4-92 years old. While pursuing my PhD in Human Performance at The University of Alabama I taught over 30 classes in varying kinesiological sub-disciplines. I am a NSCA Certified Strength and Conditioning Coach, Functional Range Conditioning Mobility Specialist, and Certified Speed and Agility Coach. It is my aim to restore your playful spirit, expand your current skill set, and empower you to pursue any adventure in life. I do not believe in quick fixes or a one-size-fits-all approach. I do, however, work to bring out your inner athlete regardless of where you start with movements designed to improve mobility, strength, power, and many more athletic qualities. Training with me may look like crawling, lifting, running, sprinting, jumping, bounding, hanging or just trying something you never thought you could do. I can't wait to co-create this movement journey with you! Play anything, anywhere, anytime!

Overview

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1 employee

3 years in business

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This pro accepts payments via Apple Pay, Cash, Check, Credit card, Google Pay, Square cash app, and Venmo.

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Projects and media

12 photos

Projects and media

12 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

6 reviews

100%

Cali H.

Jul 13, 2022

Hayden is knowledgeable, compassionate, and eager to help you become the best dang version of yourself possible. He takes the time to listen and ask questions so that your program is very tailored to your specific goals. Working with Hayden has made me not only a stronger and better mover but also a better human! If you're on the fence about hiring a coach or worried that the virtual thing might not work--push those thoughts aside and hire him already! You will not regret it!!

Leigh H.

Jul 13, 2022

Training with Wayfinder finally vaulted me past the fits and starts of a former athlete trying to stay fit into a focused journey to adult athleticism. Hayden's expertise and downright sugar coated heart have guided me into a lifelong commitment with consistent momentum and constant learning. If you're looking for a training experience with real expertise and genuine personal care, Wayfinder Performance is it.

Steve K.

Jul 14, 2022

Hayden is truly expert in his field. His broad knowledge allows him to personalize programs that make a difference.

David C.

Jul 18, 2022

Hayden Mitchell (Wayfinder) is an astounding athlete and trainer. His depth and breadth of knowledge and experience are really phenomenal. Without doubt, anyone -- from an elite young athlete to an average octogenarian --can benefit tremendously from training with him! Highest possible recommendation.

Robert B.

Jul 21, 2022

Hayden is a Legend! He is passionate about movement and designs workouts that reflect this. He is active on Instagram and has movements posted on there as well. Workouts can be edited depending on available tools but a gym really helps. He is a great guy and a great coach!

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Hayden Mitchell

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I offer the following: In-Person Travel Training (come to me or I will come to you) starting at $165 per hour In-Person Partner Training (2 people max)-$120 per person per hour In-Person Group Training (3+)-$90 per person per hour On-Call Private Luxury Training (reach out for details) Online Training Templates-$99 Online Personal Training w/ biweekly video reviews and check-ins-$225 per month Online Personal Training-daily access and video reviews $350 per month Online Training and Nutrition-daily access for training video reviews and nutritional consultation $600 per month Online Sports Performance-$750 per month (programming with world class Sports Physical Therapist and Precision Nutrition Level 1)
What is your typical process for working with a new customer?
I go with a 5E Process: Evaluation-find out your current goals, needs, wants, and ability Education-educate the client about best holistic health and fitness practices Exploration-we begin to explore strength and movement patterns to build a resilient body built to last for any of life's adventures Expansion-once we have found targeted areas to explore, we expand and evolve your skills to take on even more challenges Empowerment-give the client confidence in their body to either move on by themselves or continue with me on their movement and strength journey
What education and/or training do you have that relates to your work?
I am a PhD candidate in Human Performance currently completing my dissertation. I have 20 years of experience coaching sport, movement, and strength to people from 4-92 years old. I hold the NSCA Certified Strength and Conditioning Specialist license which is the gold standard in the fitness industry. I am also a Functional Range Conditioning Mobility Specialist, Kettlebell and Movement Specialist through DV8, and Certified Speed and Agility Specialist.

Wayfinder Performance

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