Cherise Richards Dance and Yoga
Introduction: I am a seasoned teacher with a unique perspective on the fields of dance and yoga. Students gain awareness and strength, guided to learn in a mindset that is light, relaxed and concentrated.
Seeing students progress and create healthier, more robust bodies is by far the best part of my job. Theres a deep sense of satisfaction knowing that I have made a change in the comfort level of someones daily life.
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Bella B.
Jan 4, 2015
I went to Cherise after an injury to reconnect with my body and get back into shape. I was in for a treat: Her knowledge of movement and physiology goes beyond yoga and it was incredibly helpful working with her. She is tuned in and gave me exactly what I asked for and I recommend her to anyone who wants to do something good for themselves. Her caring, skill, compassion and energetic personality makes her my favourite instructor ever!
Cassie P.
Jan 12, 2015
I have had privates with Cherise for a few years now, she teaches me a combo of flow and yin which is great because I get to sweat a little and also work on my flexibility. Our classes have built in difficulty as I've gotten better and I love the music she plays.