Orlik Performance

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Introduction: I help driven professionals transform their body, health, and performance by committing to a structured plan that fits their goals, routine, and lifestyle. In a world where the fitness industry is completely saturated, I take a lot of pride in providing valuable, reliable information to those that want to move, feel, look, and perform their best. My commitment to you as your coach is to use a scientifically backed, results driven approach to motivate, educate, and guide you to becoming the best version of yourself.

Overview

Hired 2 times

Background checked

1 employee

6 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, and Zelle.

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Featured Projects

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Medical concerns

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Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Exceptional 5.0

11 reviews

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Read reviews that mention:

Guodong Z.

Jan 22, 2023

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Hired on Thumbtack

I had the pleasure of working with Noah this last 6 months and I couldn't be happier with the results. Not only is Noah incredibly knowledgeable on personal training and nutrition, but he also has a great personality. He is patient and understanding, which made my experience so much more enjoyable. He was able to work with my individual needs and helped me and my girlfriend make progress towards our fitness goals. Our physical health has improved significantly since we started working with Noah and we couldn't be more grateful for his guidance and support. I highly recommend Noah as a personal trainer to anyone looking to improve their fitness and overall well-being.

Personal Training

Rachel O.

Mar 22, 2023

If you’re looking to change your relationship with your body, fitness, and/or food, Noah is your guy. Whatever your goals are, he will be there to help you every step of the way. I used Noah’s services for online coaching, nutrition training, and personal training over the span of 18 months, and he truly changed my life in more ways than one. Not only did I lose weight and gain muscle, but I also gained a new perspective about food as fuel. After years of being at war with myself and my body image, he helped me to appreciate what my body does for me and empowered me to be proud of my mental and physical strength. He is so supportive but also able to be direct when accountability is needed. We began nutrition coaching and online training while I was studying for a grueling professional school entrance exam, and the structure and accountability he provided me made a profound impact on my self discipline. His online training sessions over zoom were physical strenuous and yielded results on the scale and in the mirror. After my exam, we switched to in person sessions, and he taught me to love heavy weight training! Never before had I ever thought that I could deadlift more than my body weight as a 20-something year old female!! It was crazy empowering. Overall, I couldn’t recommend working with Coach Noah enough… worth every penny!

Joe W.

Jan 23, 2023

I've been working with Noah as my personal trainer for about 5 months and I couldn't be happier with him. I'd never lifted weights before and was nervous about starting training, but he was amazing at making me feel comfortable in a gym and teaching me correct form. He understands my goals (strength training and weight loss) and keeps us focused on the results. He does a great job of keeping me motivated, giving just the right amount of encouragement, pushes when he needs to, and is also just an incredibly nice guy - we laugh a lot. I can feel and see my progress and feel very motivated to keep going. He's fantastic.

Matt B.

Jan 18, 2023

I've been working with Coach O for about a year and a half and could not be happier with him as my trainer. His online personal training program is excellent, and he is always available to answer any questions I have. Coach O caters workout plans based on my goals, and pivots them as needed, which is a huge help to me as I travel so much for work. I was having a hard time staying in shape and meeting my fitness goals while bouncing from hotel gym to hotel gym, but Coach O was able to design a program for me that allowed me to stay consistent while traveling and see great results. The best part you will actually enjoy doing the workouts since he personalizes them so much for you. I have never felt better about my physique and overall fitness/health since working with Coach O. Definitely recommend!!

Kari M.

Jul 11, 2022

Noah changed my life by greatly improving my health and well-being. Sounds dramatic, but true. From our first training session, he listened to what I was looking for and pushed me both physically and mentally. What impressed me was his holistic approach and coaching beyond my linear ideas of strength training. Noah has been just as instrumental in my health through his nutrition coaching by discussing and helping me set realistic goals, and then, importantly, holding me accountable. He is very knowledgeable in both physical training and nutrition, and doesn’t hesitate to share that knowledge and his experiences. Noah keeps up on recent industry studies and findings and shares that information. He educates his clients and has challenged me through thoughtful and direct conversations. He asks meaningful questions, and gives insight, to give me a different perspective and often better balance in my decisions and personal expectations. Noah’s passion for health and fitness is evident from his drive, attitude, and commitment to his clients. He is easily available and responsive. His knowledge, professionalism, and proactive actions are an asset to those he works with and are to be commended.

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Noah Orlik

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
For personal training, I have different session packages. The bigger the package, the bigger the discount per session. For online coaching, it is a monthly subscription basis with a 3 month minimum commitment. My personal training programs include much more than workouts a few times per week. While the main focus is on the effectiveness of our in person sessions, you will receive all the guidance and support to know that your other workouts, nutrition, and lifestyle habits are supporting your goals. Online coaching is a relationship where you receive the same programming, knowledge, guidance, and support you typically would from a personal trainer & nutrition coach online. The remote nature of online coaching is very beneficial to those who are on the go a lot and would like most of the same benefits of a typical in person experience at a lower cost.
What is your typical process for working with a new customer?
For personal training, we will schedule a call to get to know each other, talk about your goals, needs, background, price options, logistics, and then schedule a complimentary fitness assessment to ensure we are a good fit to work together and allow me to determine where to start you out at. For remote training and nutrition coaching, we will start by me sending you an intake form to fill out. This will give me information on your goals and background. We will then schedule a 30 min call to go over all of this information further, gather any other information I need, an outline of what your full program will look like. We will also go over what the coach/client relationship will look like, expectations on both ends, pricing, and answer any questions you may have.
What education and/or training do you have that relates to your work?
I have my Bachelors of Science in Exercise Physiology and Minors in Coaching and Health & Wellness from CSU Chico. NSCA - Certified Strength and Conditioning Specialist certification Precision Nutrition Coach Kettlebell Athletics Coach Functional Movement System Pain Free Performance Specialist

Orlik Performance

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