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They taught a yoga class and everyone loved it! Couldn't be happier with our selection!
Meghan provided an exercise program, as well as nutrition information for the employees of the Wyndham Hotel here in Midland. I found her to be knowledgeable about the subjects she would come to tell us about. She was willing to be flexible with workouts, work with the individuals who attended to make certain that each got something from the yoga, the cross training, all of various types of exercise that our employees wanted. No one was happy when she and John left for California, other than to be happy for them. I can say that I benefited from her work here. If you are interested in getting good value for your money, in having a trainer who is going to care about you and not just results, you should engage Meghan.
An excellent yoga instructor!
Gretchen is lovely and I see a future of working together.
Olivia is a very talented yoga instructor. I really appreciate her soothing, calm nature. When I left her class, I felt revived, refreshed and calm. She is awesome!
Amy is one of the few yoga teachers I would go to, let alone recommend to people. Her practice is a wonderful blend of mindfulness and physical activity. She's always open to requests and tailoring the class to meet those participating. I can't recommend her highly enough. You can't go wrong.
What can I say about Juliette’s yoga...intuitive, spiritual AND physically challenging. She guides each class with a warm smile. I’ve been practicing yoga for many years now, and I would highly recommend her as a teacher. She’s superior...You won’t be disappointed!
I have taken a number of classes with Kelly, and walked away from each session with clarity, calmness, lightness, and overall improved state of well-being. Kelly is thoughtful and purposeful in her flows and sequences, and has one of the most calming presences I have ever experienced. Her love for the practice of yoga is evident, and she is passionate about assisting people in their own journeys as well. Her classes have a positive and happy atmosphere, and I always look forward to furthering my practice under her guidance. Kelly is a bright light in the world, and I am deeply grateful for the opportunity to have been able to practice with her.
For many years I have been riding the "merry-go-round " of life and going nowhere . A friend introduced me to S.W.A.N. Yoga, led by its guide and teacher Stephanie Horsley, and my life did a complete 180...whew! With a daily practice for the past five years, I have unearthed the treasures buried deep within me. The parting gift is a life filled with undreamed of possibilities in mind, body and spirit. Come aboard this amazing E TICKET RIDE and enjoy the magical exploration of YOU!
Omg, this girl just taught me some acrobatic moves and advanced yoga moves. omg, omg, omg. I have always wanted to be more acrobatic and I started working out with her about 2 months ago. I usually go to the gym where she trains at and its so nice inside and when she is showing her workout, other people usually star at us because her stuff is so bad ass and so so cool. As a guy, its good to be able to impress his girl, I am working on my handstand secretly with this badass trainer. My girl friend even notices and says, "are you working out? you look so much shredded". I am not my old ME anymore!!
I had great experience with Shimeng. Her classes were really catered to my conditions. I have lower back pain and my shoulders are tight. So during the classes, She would focus on keeping a good form and let me do postures that are really amazing to release the lower back pain. Shes always on time and really friendly. Id definitely recommend her to anyone who wants a customized yoga lesson and really learn it in a safe and effective way.
Victoria helped me with the issues I came in for and also addressed some things I didn't know I needed. She has great insights and is very gifted as a healer. I saw results within the first few days of our session. I went to her for 3 consecutive sessions and now only go in if I feel out of balance or if I have something important going on in my life. I also appreciate that the way she goes about the healing is as a witness. That resonated for me. The yoga studio she works out of is clean and comfortable. There was plenty of street parking. But if you don't want to come out, she does remote sessions also. I prefer remote sessions because I don't have to factor travel time in. I highly recommend her.
Madi is an EXCELLENT yoga instructor! She’s has planned my workouts with my weakness & strengths in mind, as I️ grow with time & experience. She is flexible with our appointment times in case of conflicts with scheduling.. She has that “Yoga” knowledge of all the poses and also interjects different styles in our workouts. From Vinyasa Flow to some Kindelini! I LOVE her zen & spiritual positivity that she brings to her teaching. She truly lives in that mindset! Very refreshing and relaxing. I already have gained flexibility & strength and muscle tone ,as I continue my private workouts. The largest importance of having private Yoga instruction, is having someone make sure of how you do your poses & that your positioning is correct so injuries can be AVOIDED. It is easy to take a group class and possibly injure yourself because you aren’t doing the correct pose. It’s so hard for an instructor to see how each member of a class is actually performing. Also in privates, you can move in levels of experience at your own pace, and have CUSTOM WORKOUTS based on ones needs. Possibly wanting an ENERGETIC workout to a STRENGTH or RESTORATIVE if needed for sore or achy muscles. I’m ADDICTED to this private class! Hard to give up when each workout can be customized as I️ grow!! TRY THIS INSTRUCTOR! So awesome !!
We had a group of 10 girls for a bachelorette party in Malibu! I am so happy we selected Stacey to instruct yoga on the beach!! She was incredibly quick to reply, professional and prompt! We were mostly beginners and wanted to have a casual yoga session! She was very detailed in the movements/practice but at the same time tailored the class to her audience and kept it very lighthearted. Loved her jokes ;) At the end, she provided the bachelorette with a card congratulating her on the upcoming wedding! What a thoughtful touch! Too bad she didn't live in Texas otherwise I'd def be using her more! Thank you again Stacey for such a wonderful morning!
I needed a personal trainer to come to my home and help me get back on a work-out routine. Going to school on the evenings and being a stay at home mom made it difficult to dedicate time to work-out. Pamela came to my home 2x a week for 8 weeks and motivated me to push myself for 30-min sessions. That commitment jump-started my new exercise routine which I have incorporated into my busy lifestyle. She has a firm, yet sweet approach to motivate you which is a great combination to have especially when you want to give up on the last rep! She also provides weight-training equipment such as yoga mat, weights and medicine ball. At the end of the 8 weeks, I reduced my BMI!
Maya is a yoga genius. Never in my life did I think my back would feel this good and that YOGA could have such a strong affect on my life. She knows so much about the body and how it works and will place you in the exact shape she needs you I be in to feel the work. Yoga class with her is smooth and fun and always a learning experience. I would recommend her a million times!
Vlad is an amazing person, yoga instructor and friend! His positive energy is infectious and he truly cares about helping you reach your goals -- whatever they may be. He's also super fun to be around and a great and doesn't take himself too seriously. I absolutely recommend taking his classes. You won't regret it! Miss you Vlad :)
Tricialee is an amazing, caring instructor. I have had her for both private and group Pilates classes, and I get an excellent workout. She’s so attentive and remembers where you’re at to give you personalized tips every time. Highly recommend!
Julia embodies "nourishment' on multiple dimensions. I have been fortunate enough to be on the receiving end of her expert bodywork, have eaten, been nourished by food that she prepared for myself and my students and witnessed her lead my students in yoga classes on multiple occasions. And she does it all with ease and grace and competence and extreme care. Enthusiastically submitted by Scott Coady, Founder of the Institute for Embodied Wisdom in Ojai California.
GREAT yoga & reiki experience
Madeline was an excellent instructor! She was attentive, patient, and encouraging as she led a group of beginners at different ability levels. I would strongly recommend Madeline!