I am Madison, a certified Corepower yoga sculpt instructor, offering private lessons on mornings, nights and weekends. I teach one-on-one or small groups -- all from the comfort of your living room, favorite park, rooftop, or wherever!
Sculpt is a series of challenging yoga poses with weights; it's a beautiful balance of yoga, cardio and weight training. We flow with weights based on your fitness level, designing a class applicable to all, from newbies to seasoned yogis.
Sculpt takes "yoga-y" aspects out of the class through the creation of an upbeat, high-energy environment, making this class less intimidating for those new to yoga. You're guaranteed an awesome, sweaty workout.
As a teacher, I'm finding myself drawn to smaller groups and a personal connection to students. I love being able to customize a workout to students and improve their practice through personal attention. If you want to focus on a certain body part, are injury prone, etc., it's all good. I am happy to cater to the sequence to your needs.