FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
What to Know About My Pricing When you train with me, you're not just getting a workout—you’re investing in a highly personalized, results-driven experience. My pricing reflects the expertise and specialized techniques I’ve developed through years of working with top industry professionals like David Weck and Nsima Inyang, as well as my contributions to Wanderlust Hollywood and numerous festival workshops. Each session is tailored specifically to your body’s needs, using advanced methods like the Body Lever and cutting-edge functional training principles. You’ll receive the same attention to detail and customized programming that elite athletes and movement specialists expect. Packages & Options I offer flexible pricing based on your commitment and goals: Single Sessions: Perfect for those who want to test the waters or need specific guidance on certain areas. Multi-Session Packages: Ideal for clients looking for consistent, long-term progress. Package deals provide more value and help keep you accountable. Custom Programs: For those with highly specific goals (e.g., injury recovery, sports performance), I design comprehensive programs that offer a premium experience and faster results. While pricing varies based on the level of customization and frequency of sessions, I guarantee you’ll receive professional-grade training that delivers value beyond traditional fitness programs. Reach out to discuss which option works best for your goals, and let’s build a plan that fits your needs.
- What is your typical process for working with a new customer?
What to Expect When You Work With Me When we begin our journey together, I take a personalized, holistic approach to ensure you reach your goals while moving pain-free and building strength in the right way. Here’s how the process works: Initial Consultation: We start with a detailed conversation to understand your fitness history, current lifestyle, and personal goals. Whether you're recovering from an injury, seeking better mobility, or chasing a new performance milestone, this is where we build a roadmap just for you. Movement Assessment: In our first session, I assess your posture, movement patterns, and flexibility to identify any imbalances or limitations. This helps me tailor your program, so every exercise targets the right areas while preventing injury. Custom Training Program: Based on your goals and assessment, I create a unique plan incorporating functional exercises, mobility work, and myofascial release to help you move better and build strength. We use innovative tools like the Body Lever to enhance your results. Ongoing Progress Tracking: As you advance through the program, I’ll continuously adjust your routine to keep it challenging and aligned with your progress. You’ll receive constant feedback to ensure you’re moving efficiently and staying motivated. Holistic Support: Beyond training sessions, I offer guidance on recovery techniques, mobility drills, and lifestyle tips to support your overall well-being. My goal is to empower you with the knowledge and movement skills you need to live a stronger, healthier life. Together, we’ll create lasting results.
- What education and/or training do you have that relates to your work?
About My Education I bring a unique blend of formal training and self-driven discovery to my personal training practice. With over 500 hours of certified yoga training, I have a deep understanding of body mechanics, alignment, and breathwork, which I integrate into every session. This foundation is complemented by years of intensive self-education through vigorous experimentation, leading to the development of my signature tools and systems, including the Body Lever and the discovery of the Great Spiral. My hands-on approach to learning has allowed me to break new ground in movement science, creating systems that unlock the body’s natural potential. These innovative techniques are designed not just for fitness but for improving mobility, strength, and pain-free movement, all while tapping into the innate patterns of the body. This combination of formal and experimental education makes my training style truly unique, giving you access to cutting-edge methods that go beyond traditional programs. My work with top professionals like David Weck, Nsima Inyang, and my teaching at Wanderlust Hollywood speaks to the effectiveness and depth of my approach.