FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
There are no hidden fees, and all of my packages include free upgrades (e.g. Nutrition Counseling, Online Training, etc.), as well as discounts on the sessions themselves. Silver and above packages also come with Corrective Exercise Sessions to help fix your form, posture, and avoid injury.
- What is your typical process for working with a new customer?
All clients come in for a consultation where I get to know them and their goals. During the consultation, I also do a movement assessment to learn about how their body moves, and what stretches & exercises will be a part of their training plan. As part of this, I also tell them a bit about myself, my methods, and my history with health and fitness-- It's important that we both decide we can work together.
- What education and/or training do you have that relates to your work?
I'm an NASM Certified Personal Trainer, an NASM certified Corrective Exercise Specialist, and an NASM certified Fitness Nutrition Specialist. In addition, I keep up on the latest research in health, fitness, and nutritional sciences, so that I know I'm delivering the best information to my clients.