Introduction: MY first passion is Dance!
I love ZUMBA fitness and Ujam fitness! it makes me happy and it makes people happy (good
endorphines) and when the hour is done, they feel like it was a party!!!
Both formats are easy to follow and designed to make you feel successful. No judgement of
style or ability, all you have to do is LOVE music and FEEL THE BEAT, Let the music drive
you!!
My other passion is helping people achieve best results that are life changing through fitness training, group classes and massage. Massage is great for muscle mobility. I like to teach people with the proper knowledge of anatomy and physiology so there is less injury and have fun safely. You will sweat til you are dripping wet and love it! It's the only dance style you can combine fitness with dance! I always felt the freedom of expression through dance since I was a 2 year old! When I heard, and still hear music today, I feel the beat in my blood!! I always dance when ever and where ever the opportunity arises. I have been in off broadway musicals, weddings, Up with People, a group of young performers of all ages, non profit organization, principal dancer, learning how to promote our show and represent our organization of music being the universal language, Disneyland Jazzercise parade, etc.
Check my class schedule for dates when I teach and sub.
I am CPR/First Aid/Child & Adult trained with American Red Cross and AFAA cert group fitness exercise instructor.
