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Dan is such an amazing trainer, not only is he knowledgeable about the body and health, he is not the type of trainer with a clip board just counting what you are doing. He ensures you are doing the exercises properly so you are getting the most out of every workout. His meal plans and training techiniques are designed to fit your needs and that is something that I think it critical in being successful. He is passionate about what he does and it shows with every interaction I had with him.
I have worked with Zach on numerous occasions over the past several years. His ability to coach and deliver intelligent training programs and results far exceeds other trainers. I would highly recommend anyone looking for a life changing experience to call upon Zach for his expert coaching.
I have followed Emily from her old training place to Reno so I drive 40 miles to work with her. With Emily I get amazing workouts and support. I have seen changes in my body after only 2 months! She is always supportive and honest. She motivated me to work harder than I thought possible. I am grateful to her to see my strength and awareness of health grow! Emily goes above and beyond to share her knowledge and passion. Don’t hesitate. Emily can change your life!!
Lovina's advice and coaching was instrumental in my moving forward with several projects. I definitely would recommend her services!
Excellent massage therapist with great homework exercises for improving the health and strength of my injured back
Erica is a great instructor/facilitator who uses the holistic/multidimensional approach. She is nonjudgmental, loving and provides a safe environment for her students. She is great at working with limiting beliefs and I highly recommend her any classes she teaches!
Jaime is fantastic! She literally changed the way I felt about fitness and making healthy choices. She is a great motivator, super knowledgable,and FUN! She helped me reach my goal weight and I gained a good friend!
We were looking for healthy, low calorie, Paleo meals to help aid in our weight loss goal. My husband and I could not believe that she gave us everything we asked for with over the top flavor (DELICIOUS!!!) and the kitchen was spotless when she left. Chef Brandy was very warm, friendly and professional. We are going to continue to use her!! Denise
Fitness training has never been very difficult for me, but eating right has always been a challenge. My coach (Christian) did an incredible job at helping me build a nutrition plan that didn't feel like "dieting". The first day on the plan I was in shock by how full I felt... I would absolutely recommend Divine Fitness if you want and or need to change. Thanks again Christian, I seriously couldn't have done it without you!
Jodi is an incredible massage therapist! She customizes all aspects of her massages to meet individual client needs. Not only does she work magic with her massages, she is an awesome role model of good health for mind, body and soul. From healthy eating, to peaceful living, it is a pleasure and true relaxation to spend time with Jodi. Couldn't recommend her more highly!
I am a 55 y/o, F. I am a former marathon runner, avid kayaker and hiker. Presently, I walk or run/walk (more than run) half marathons - hence, I still consider myself to be athletic and in good shape for my age. Over the years, however; I have noticed a decrease in my strength and balance. After meeting with Don and performing the Functional Assessment, Don created a personal training program designed to target those areas of my body that needed greater strengthening, and we worked on skills to improve my balance. I can honestly say that I noticed an improvement in both my strength and balance, within two weeks. Don's customized and personal approach of coaching me individually through every activity, to be certain I am performing each move or task correctly, is a service I have not found with other "gyms". Also, each week the "routine" is a bit different. I love this one on one technique. I would absolutely recommend Success Health and Fitness to anyone who feels he/she would like to improve any aspect of their overall fitness - athlete or non-athlete.
If you are looking for someone who is professional and dedicated to you as a client look no further. Jeff is a committed personal trainer who provides the support, drive and information you need to be successful in your health and fitness goals. Jeff knows the proper techniques and workouts to help you get to where you want to be. When I was researching who I wanted to hire as a personal trainer I found that many trainers did not reply back to me in a timely manner and were unable to provide me with their work history. Jeff replied back to me quickly and answered all of my questions in depth. Jeff is very attentive, answers all of my questions and encourages me to push myself through the workouts. I promise you will not be disappointed with Jeff, he will make a positive impact on your health and fitness goals.
Golden Age Healing is just that, a wonderful atmosphere of healing on all levels of the body, mind, spirit and soul. With my 18 years of experience I enjoy bringing the joyous opportunity of copious healing therapies to my clients, friends and family. My specialties are as follow: AA in Massage Therapy and as a Holistic Health Practitioner. I have studied in all Western and Eastern modalities, chakra energy clearing and balancing, Theta Healing, Body Scanning and Kalos Therapies. Along with Past life Regression, Generational and DNA Healing. I also specialize in dietary, vitamin/mineral and herbal recommendations. I look forward to working with all I come into contact with and supporting each and everyone on their wondrous life journey.
The value and professionalism offered by Apricot Hill Nutrition far surpasses their competitors. The coaching, education and advice provided by Wendy Hill is priceless. Not only does she help you with your clean eating challenges but she provides strategic plans in doable steps in all areas of your life! And she does it with heart! She truly cares about helping you overcome obstacles and reach your overall health goals HOLISTICALLY. She concentrates on your WHOLE being, which I love. If you want to truly overcome, reach your goals and improve the overall quality of your LIFE...THIS is the coach for you! She has truly done that for me. My experience with her has been truly life-changing! Thank you Wendy and Apricot Hill Nutrition! I am finally on my way!<3
Maria is incredible! She genuinely cares for her clients and is very easy to talk to as a strength coach/personal trainer. She is very intelligent (had her BS and MA in kinesiology) and makes directions and why you're doing certain exercises easy to understand. You would not regret having Maria as your strength coach/personal trainer or working out at Sierra Strength & Speed (everyone is very smart in prehab, rehab, sport specific exercises, movement, nutrition, and just getting you into shape). I would recommend Maria to any man or woman looking to be better at their sport or just wanting to better their physical and mental health.
I provide assistance with diet and workout plans. I offer fully prepared meals to fit your desired goals and restrictions that also meet your food preferences.
I provide life coaching for low self-esteem, battered women, career changes, people wanting to lose weight, and encouragement. I would enjoy helping you to make changes in your life. You will learn how to look from within yourself and come up with the answers you need to make changes. We would have a 1-hour session and gather the information on what you want to work on. Together, you and I would make a plan and begin working on it at your pace.
I offer one-on-one consultation, coaching for nutrition, exercise, stress, sleep, preventative health, and children's health, personal motivation, encouragement, and guidance to reach individual goals in regards to health. In-person treatments can also include BioEnergetic Synchronization Technique, Theta healing, and craniosacral therapy. I have 19 years experience in physical therapy as well.
Integral yoga therapy provides empowerment through core energy training, conditioning and healing. The sessions are directly designed for each individual's needs and goals. Whether you're an athlete training, focused on the specific physical goal or seeking to heal, open, balance or strengthen the physical, mental and emotional body, the session will be constructed to fit your specific needs and desires. It combines yoga posturing, core energy work and meditation. Integral yoga therapy opens space and allows us to slow down, reconnect with ourselves and listen to our own inner voice. Yoga therapy, through a combination of classical yoga techniques and elements of contemporary body-mind psychology, encourages this deeper connection with the self. Through this deeper connection, we are able to know ourselves more fully. Out of this knowing, we are more easily moved to embrace the opportunity for change, growth and enhanced well-being in body, feelings, thoughts, and spirit. It aids in releasing old, negative patterns of consciousness. Sessions are designed to increase vitality and manage life goals, stress, pain, illness and disease.
Striving to share health and fitness with all, this Reno athletic club has a class for everyone. Do you need a personal trainer or just want a martial arts class for your child? Visit us today to get started.