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If you have a goal, everyone at Markshane's Shape up Studio will help you achieve it! In March of 2012 I was a 312 pound wife and mother of 4, and I had a lot of health issues. I was on the razor's edge for diabetes and I was recovering from a broken back. I had just finished my 6th round of physical therapy and had been contemplating weight loss surgery. After meeting Markshane and seeing how truley motivated he was to help people (of any level of fitness) get healthy, I scheduled my first appointment. Markshane took the time to figure out my problems with food and scheduled an eating plan for me to kick start my metabolism into high gear. When I started my first workout with Markshane, I was hooked! I Have worked with 4 of Markshane's trainers (Vince, Marcus, Isreal, and Dan) as well as Markshane, and each and every one of them have the same upbeat positivity as Markshane. There is no barking drill seargent trying to intimidate you into doing exercises that you physically are unable to do. Instead, they become your personal fan club. Each workout is another chance to amaze them into cheering you on. In six months I lost 58 pounds and my waist went from 61.5 inches to 42 inches. In 14 months I lost 112 pounds. Thanks to the entire crew of ShapeUp Studio, I was wearing a size 12 for the first time in 20 years! The threat of diabetes is gone and I feel great! When my husband was up for chief, I brought him in to train with Markshane's team. He lost 45 pounds (in 5 months) and is now the fitness leader for his department!
I have had trainers before. However, never one like Megan, who cares beyond the workout. Her overall wellness lifestyle is motivating and inspirational. Her classes are filled with support and drive. I like that she is not a pushover or a Drill Sargent. Most of all she knows her stuff. She is always reading and learning, adding more credentials to her resume...and keep classes fresh and different. What she has created is a community of wellness with her blog, videos, and app. I would recommend Megan to anyone who wants to make a positive change in their life.
Ted is extremely knowledgable about bodybuilding, the human body, and everything to do with bodybuilding competitions. I met him in the audience of a bodybuilding competition. I could tell that he really knew his stuff. He's been studying bodybuilding for 35 years now, that is rare to find in a trainer!! I could not believe how in shape and muscular he was when he told me his age. I thought to myself, "wow, he must be doing something right". He agreed to train me and I learned much more than I'd ever known about weightlifting and the workings of the muscles in the body. I will always be grateful for this knowledge, and I saw incredible results! I feel that I am stronger today than I've ever been and I owe this to Ted's guidance. His services are very reasonably priced, and he truly cares about you becoming your best self, he is also compassionate and trustworthy. He will help you grow and progress but he will not risk injury while doing it. He's very cautious and does not believe in pushing the body until it breaks, but rather, will show you the most efficient and smartest ways to reach your goals. He's a gem!
Hands down Jobi Morrison is the BEST personal trainer! I have been training with Jobi for 5 years. I'm the strongest I have ever been! My workouts are never boring. I always look forward to see how he will challenge me with cardio, strength and balance and I am never disappointed! Jobi always takes the time to listen to my questions about fitness and nutrition and always provides sound advice. I usually shy away from recommending people or businesses, but with Jobi and Fitness Comes First I say Go Now! You will NOT be disappointed!
I have been working with Wes for a couple of weeks now, and I have to say that he has been outstanding. In our initial meeting, we discussed my goals and what I was looking for with my training sessions. He immediately crafted a workout regimen which would allow me to attain my goals. He is excellent at pushing you to reach your full potential. I have had some injuries in the past, and Wes has deisgned programs/routines that allow me to get results without aggravating those areas. I also have a schedule that can be unpredictable. Wes has been great about being flexible with workout times to accomodate me; and without penalizing me financially like some other trainers I've had in the past. Wes is a great guy, and I look forward to continuing to work with him. It is without reservation that I recommend him to anyone looking to improve their physical health.
Eric is my personal fitness trainer. I have been going to him for 6 months and I love his patience and flexibility to create a workout plan that works for me. He is also very knowledgeable about nutrition and explains how the two integrate for optimal fitness and health.
I trained with almost all of his trainers - Corey, Rachel, Jeanne, and Kevin. Every one of his trainers are great! Each trainer has a slightly different approach, all of which are awesome (even though I was sore after almost every session haha). Thank you LaPere Fitness for kicking my butt!
I am Mark's online client for 10 months already. I got these marvelous results that you see in pictures..in just 10 month by following my online trainer's meal plan and workout programs. So far, I lost 70lbs. I am feeling and looking great! Thank you, Mark! Mark is very nice and polite. He is professional.Most important, Mark cares for his clients and supports them. He will always give you advice and consultation you need. I am very blessed to have such an amazing online fitness trainer!
To be honest I don't quite know where to begin. There are not enough adjectives to describe how amazing Lauren Allen is. I was first introduced to Lauren through a coworker who was sharing her experience and I just had to find out for myself. I have had personal trainers in the past however I never felt comfortable enough in my journey or happy enough with my progress to continue. When I first met with Lauren I let her know this and she assured me that she would do everything she could to make me feel comfortable and to this day she has only exceeded my expectations. My initial goal when meeting with Lauren was to get in shape for my wedding by working out and eating clean. Little did I know in a matter of 4 short weeks Lauren would make me fall in love with working out and find a new appreciation for my body through the changes I have already seen. She's also taught me how to eat in a way that is real, it does not feel like I am restricted like all other diets, I am eating real food and remaining cautious of portions and moderation. Lauren has made my journey one that I will never forget and I know I will continue far past just getting fit for my wedding. Thank you Lauren for giving me my life back. I have always struggled with accepting myself and the way I look but when we work together and train you make me feel as though I am capable of anything and that all my goals are within my reach. Anyone looking to rediscover a love for themselves, Lauren is your girl. Not only will she make you look and feel great she will give you tools that will last a lifetime.
I tried for many years to get rid of my cellulite around my hips, stomach and thighs. I hired other fitness trainers that were unable to help me. Let me tell you I worked really hard with the other trainers. Blood, sweat and tears and I still had cellulite. I continued to work out by myself 3 to 4 times a week; lifting weights, jogging etc. I still could not get rid of my cellulite. It was not until I met Kathleen. I watched Kathleen at the gym while she was training her clients. I notice her clients becoming more and more fit. They were looking beautiful. I had to find out what Kathleen's secret was. Kathleen has a unique way of training and incorporating nutrition into your diet. She educated me on the body weight, targeting specific muscles, bone strength, digestive system and much more. Kathleen taught me how to strengthen my weak back, neck and shoulder areas. She has amazing recipes for great tasting, nutritional meals. Because of Kathleen I have absolutely no cellulite on my entire body and no more aches and pains. I am 52 years old and look like a teenager again. I know that may sound hard to believe but it is true!! I love you Kathleen!
Roger is an excellent and comitted physical trainer. Upbeat, motivational, challenging, give him time, he will get the job done.
I have been training with Johanna Godinez now for almost 3 years and I can honestly say I am WAYY better shape than I have ever been in my life. I had multiple trainers in the past, but the difference is Johanna Godinez not only gave me a great workout every single session. She also showed me how to live a healthy clean lifestyle. And that is what seperates Johanna from the rest of the trainers out there. Many trainers can guide you to lose weight or get into shape, but Johanna Godinez is the only trainer I have ever had the pleasure to work with that taught me it is not only important to take my training session serious, but more importantly make healthy living a lifestyle. Johanna is extremely educated at her profession and takes her job very seriously. I would highly recommend her to anyone one who is serious about achieving there fitness goals.
I've had a wonderful experience training with Rochelle over the past three months. In this short time the results I've seen following her training and diet plan have transformed me into a healthier, happier and more confident person. I hired Rochelle after noting a trend of weight gain as a result of a sedentary job. She is thorough in her evaluation, very motivating, and challanges you to achieve the goals you have set. As a result I now have some abs for the first time in my life!!! I seriously can't believe it! Rochelle's passion for her profession is very apparent in how well she treats her clients. I would highly recommend her to anyone speaking a professional trainer.
Margo is a great personal trainer. He helped me get back to pre-baby body after 4 kids. Margo never gave up on me even when I wanted to quit on myself. He included a personal nutritional plan with my fitness training which none of the other personal trainers I've worked with provided. I highly recommend his services.
I'm very excited to start training with Mike. Thumbtack made it very easy to communicate with several trainers that fit my needs. I wouldn't hesitate to recommend or use again.
I definitely liked this place gunna go back! No gym crowdness which is what I liked a lot and trainer knew what he is doing had an experience before that the trainer didn't really know what he was doing
I had the opportunity to work with Mr. Cruz for a year, certifying personal trainers and training tactical athletes. His level of knowledge and professionalism were instrumental to the success of our program. Mr. Cruz always seemed to be able to relate to the athletes, regardless of their background and goals. This made the training sessions quite efficient and smooth, while also ensuring each athlete remained motivated. It was a great pleasure working with and for Anthony Cruz.
Laura is very knowledgeable about fitness training and nutrition and how to help me reach my goals. She consistently monitors my capabilities and easily challenges me to the next level of fitness. After just a few weeks, I am more toned and have noticed a real change in my appearance! Laura combines knowledge, encouragement, and a great personality to make for an all-around fantastic personal trainer! I look forward to each session and reaching my toning and weight loss goal. I'm super pleased!
Since I've never worked with a personal trainer to help achieve my weight loss goals, I was nervous before meeting with Vanessa. However, her personality and energy is very welcoming and motivating. I could definitely see myself achieving my goals with her guidance. Definitely recommend Vanessa to everyone!
Dan is a very knowledgeable and experienced trainer. I trained with Dan for 11 years before he moved away and I’m happy to have the opportunity to workout with him again. Obviously I’m a dedicated fan of his workout protocol! I highly recommend him!
Reign Athletics & Self Made Training Facility have completely changed my expectations having a personal trainer. I have had trainers at Eos fitness & L.A. fitness and I will never go back to either places or any local gyms for that matter. As a MMA fighter I need to keep my body fat percentage down while keeping my muscle but most importantly staying around 185lbs so I don't die during weight cutts. Brittany has improved every aspect I need as a fighter inside and outside the gym. I never realized how much a science there is in fitness until I started training with her at Self Made. Self Made has top of the line equipment an amazing atmosphere of great people! It's is a Family I'm blessed to have the opportunity to train at and be apart of! When I first started with Brittany I was around 22-24% body fat and in so much need for conditioning and Muscle endurance! My first fight I was completely gased out by the first round that was before starting with Reign Athletics @SelfMadetrainingfacility within a month I had my second fight and I was day and night better!! It was crazy. I can't wait to get back in the ring with the confidence these great people have instilled in me! Thank you Brittany & Self Made!!