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Find an aerobics instructor near Torrance, CA

Find an aerobics instructor near Torrance, CA

100+ near you

Find an aerobics instructor near Torrance, CA

100+ near you

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Top 10 Aerobics Instructors near Torrance, CA

Avatar for Matt Spencer Fitness
Avatar for Matt Spencer Fitness
7. Matt Spencer Fitness
Exceptional 5.0

(9)

Exceptional 5.0

(9)

  • 1 hire on Thumbtack
  • Serves Torrance, CA

Online now

Matt Spencer is awesome! Matt believes in build/heal/train and his philosophy as a trainer is in the best interest of his clients. My name is Nancy and I have trained with Matt for the past two years. He has consulted with me, set up custom training and exercises for me —Even during the pandemic via FaceTime. I totally trust his thorough knowledge and understanding of training and form. During one of our FaceTime training sessions he asked me why my calves were so tight?...and if I’d been using my foam roller?... and I confessed I hadn’t been. The fact that he could visually tell over a video training that I had tight calves was crazy to me! He knows his stuff! For me to strengthen and heal some past knee and hip injuries; he created modified routines to strengthen and heal those areas first. I reached incremental goals progressing and strengthening my knee and hip - Then I could fully train. It made a huge difference for me in attaining my fitness goals. Matt is also very knowledgeable about nutrition. With his guidance I am now 93 lbs. lighter and more fit than I have ever been in my life. I highly recommend Matt as a trainer and fitness consultant. In addition to his training and exercise, he keeps me accountable and counsels with me. My fitness journey was/is a mental and physical journey and with Matt’s help and guidance - I did the work and have learned that I can do it and I will continue to do it. He is (as someone else said) “a hidden gem” and a caring human being.See more

$75

estimated cost

$75

estimated cost

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

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