FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Personal Training rates do vary depending on length of program & # of sessions per month.
- What is your typical process for working with a new customer?
We Develop a 3-month program with a focus on solidifying foundation movement patterns, education on nutrition and behaviors, and communicating best times to train.
- What education and/or training do you have that relates to your work?
Bach. of Science- Exercise Science/Kinesiology Certified Strength & Conditioning Specialist Functional Movement Specialist Certified Nutritional Specialist Certified Corrective Exercise Specialist Sports Medicine & Rehabilitation training Currently working on attaining M.S. in Human Performance 4yr-NCAA Athlete Track & field and Football 6yr-USA Wrestling Collegiate/Open level competitor 4yr- Competitive Powerlifter * International Elite Level Competitor 4yr- Competitive Strongman Athlete * International Level Competitor * 2x National Championship Qualifier * 2017 Top 10 Finisher * 2018 Arnold Schwarzenegger Classic World Championship Competitor * 2022 California's Strongest Man