Latest Review: I have trained with Andy for some time and I could not be happier. I've lost over 40 pounds, gained strength, toned, and I feel more energetic. My initial hurdle was the self-drive to exercise on my own, and I ddin't know what to do. So I trained with him 3 times a week, now since losing the weight I now train twice a week and I am glad to say that I've kept it off. I even completed my first 5K thanks to his encouragement.
I have back and knee issues and he has been able to work with me assuring that we train in a safe manner so that I don't further aggravate it.
Otherwise, he is a fantastic trainer and will recommend him to anyone looking to jumpstart their health and to stick with it. The biggest mental takeaway I got from him was my overall outlook on health--healthy living and a quality life is a lifestyle and not a short term goal. So, thank you for that.
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