FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
$150 flat rate/month for a nutrition and training program with weekly check-ins. $75 flat fee (optional) for in person exercise demonstrations that are on your plan.
- What is your typical process for working with a new customer?
We begin with a complementary consultation call of 15-30 minutes to see if I am a goof fit for you. If you decide I am a good fit for you, I write a nutrition and exercise program for you based on your desired goals. You check-in with me once a week (I will send you a check-in form). I will write you a new exercise program every 4 weeks and adjust your nutrition program based on your check-ins.
- What education and/or training do you have that relates to your work?
ISSA personal trainer and nutrition certified.