Introduction: Professor of Kinesiology and Health in Los Angeles. I've been a full time educator and coach for 36 years and I absolutely love it. For each new participant, I give a 1 free consultation. This consultation can be over the phone, zoom meeting, or in person. Each participant receives a plan that is executed and finalized with various exercise and fitness routines for weight loss, weight gain, cardiovascular fitness, body tone, muscle endurance, muscle strength, and power. Each routine is based on the 5 components of Physical Fitness and The F.I.T.T. Principle. "Fitness for Life" is the ability to stay focus on good overall health and exercise each day. I have extensive experience in building muscle and body conditioning. Let me know if you are interested in my services. James...