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I have had five yoga instructors in the 3+ years I have been practicing yoga, and Erica is by far the best. She explains moves clearly, provides options so you can make the workout as challenging as you like or accommodate physical limitations, and emphasizes being non-judgmental (of yourself or others). She varies her routines to keep them interesting but keeps in the basic yoga poses. It seems to me that the reason she is such a good instructor is that yoga is not just a sidelight for her--it's a way of life.
Hatth Yoga is the most authentic form of yoga. We try to stay with the original form, without altering yoga into aerobics or something else. Our technique involves yoga postures, Pranayama (breathing exercises), meditation (Dhyana) and Mudras. I received yoga training in India in Vivekananda Yogashram, New Delhi. I have been living in Denver for the past 5 years and I recently moved to California. I'm trying to spread my knowledge of yoga and other Indian sciences to masses.
We are the best yoga studio in Bakersfield. Sign up now and get your one-week trial. We offer the latest, most effective yoga workouts and incorporate multiple styles of yoga to get you the ultimate yoga body you want, and the results you deserve. Deepen your practice, firm up and lose weight in a calm, relaxing, non-competitive environment that rejuvenates your body and soul. Yoga not only transforms your body physically, but also relieves stress, anxiety, and depression for complete physical and emotional wellness.
We specialize in the treatment of all types of chronic pain, headaches, fibromyalgia, neck/back pain, TMJ pain, shoulder/elbow/wrist pain, and hip/knee/ankle/heel pain, incorporating gently, manual therapy and yoga, as part of our treatment program. We also offer massage therapy services, and we specialize in pre-natal massage. We also offer classes for yoga, neti (sinus cleansing), and vegetarian cooking on a regular basis.
Are you searching for effective yoga exercises for beginners? Then choose this business. Their yoga teachers are professional and knowledgeable.
Seeking pros who provide yoga training programs in Bakersfield? Try this business. They also offer massage and skin care services.
Learn yoga breathing exercises and let this reliable coach guide you with her yoga meditation lessons. She also provides Reiki healing services for various clients.
Hire Bruno to help you learn a yoga routine. In addition to teaching yoga poses, he is also proficient at offering holistic health coaching and massage therapy services.