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Absolutely awesome massage! He was very responsive with scheduling via email and texts ahead of time if he is ever running late due to traffic. He also uses the finest organic lotions and oils during his massage. He is very passionate about his work and comes highly recommended.
It would not be an overstatement to say that Baron has changed my life. Physically, I am in better shape than I have ever been, even going back to my days playing high school football. The impact that Baron has had on my life, however goes far beyond what he has helped me achieve through strength training, CrossFit and nutrition guidance, rather the greatest gift that I've received from Baron is my confidence back. He is wise beyond his years and I deeply enjoy every minute that we spend training together. I truly appreciate his science-minded approach to exercise as well as his ability to let his clients' interest guide the work-out. I foresee great things for Baron as a trainer, and for all of those who make the smart decision to work with him.
I had one workout session with BJ Daniels. He listened to what type of workout I wanted to do along with intensity, focusing on strength training. He also included a stretch at the end of the session. Informed of available supplements based on my sport that I play and what would help pre and post during workouts, practices and game. Thanks BJ!
Aria continues to help me with my workout program, has great ideas to help me improve my fitness routine!
Harold was my personal trainer and he is awesome to work with. He cares about his clients and very thorough with the training. He cares about my health and it's really easy to work with him on my meal plan, so I can reach my goals. He's one of those trainer that will push you, but will know your limits. From the very beginning, he was so supportive and friendly. Harold is a very knowledgeable coach and made sure I was comfortable throughout the workout and training session, which I really appreciated.
Let me first start off saying that Grace is the best thing that has happened for me and my weight loss journey thus far, she is not just a trainer that tells you what to do she does it with you and pushes you to keep going, she isn't only concerned with training me but she is also concerned with my health and well being and my overall lifestyle change
Delighted to meet Kelly and begin training with her. She is just what I needed!
I have been working with build body lab for about 6 months now and love the experience. Within the first 2 months of training with Isaac, I lost 20lbs of extra fat! I highly recommend Buildbodylab to anyone who is trying to make a healthy lifestyle change, win a fitness bet, get shredded, or any kind of physical improvement goal really.
Best training I've ever had. Jason pushes you towards your goals while helping you maintain a positive attitude. There were plenty of times I thought about quitting but his encouragement kept me going.
Sean is friendly, encouraging and fun to work with. Looking forward to continue training with him.
Checks in with me on a daily basis, sends motivational pep talks, talks outside of training, good friend.
Outstanding! I had the extremely good fortune to meet Tyrone Duckett 8 months before I retired. I spent most of my career at a desk and, over the previous 15-20 years, had put on some extra pounds and neglected my fitness. Put another way, I was a unfit 65 year old slug muffin. I was unsure if my 65 year old body would respond to training or whether I would have the mettle and fortitude to commit to diet and regular workouts. At the time I started, I was recovering from major ankle reconstruction surgery and prostate cancer. My cancer was in remission after a prostatectomy, radiation, and androgen deprivation hormone therapy; my ankle was stiffer than before reconstruction. Tyrone got me started on a year long, customized cardio and strength training program, taking into account both my age and existing physical condition. We started out slow, never doing more than my neglected body could handle, but at the same time Tyrone pushed me hard enough to make me sweat at every training session. Tyrone has a firm, but encouraging attitude towards training. We did a lot of joking and smack talk about our favorite sports teams during my training sessions. I was surprised at the immediate results. Over the one year training, I dropped 60 pounds, reduced my waist size by eight inches and was able to "flex my guns" (generally performed to intimidate other males and impress females) for the first time in many, many years. My training with Tyrone not only helped me rebuild my body, but also convinced me that our bodies are amazing machines that, with a little work and commitment, can stay tuned and healthy no matter your age or physical condition. Thank you, Tyrone. --Jack Stewart
I was very pleased about my training session with Lily. I've wanted to get in shape and start bulking up for a long time now. I never really had the motivation or knowledge to needed to properly gain weight in a healthy way. Not only do you get personal training but you also get some good advice about what not to eat and what to eat which is worth so much. Lily has the experience and knowledge to help anyone meet their fitness goals with reasonable concise planning and at a fair price. I highly recommend anyone interested in working out and getting in shape to consult with Lily.
I've had a few Personal Trainers (PT) over the years, some with greater success than others. After a few months of kicking around what I needed to do and which PT to use to achieve my overall health goals, I finally committed to working with Vada Rubino. When I think about where I started and where I am today, I’m amazed. I give all the credit to Vada. I’m grateful that she brought me along slowly. Vada was able to identify where I had issues and to work around old and new injuries. I believe it also helped that I was realistic about the time it would take to achieve the kind of progress I needed. Even though it was hard work, Vada was able to make it fun. Still, to accomplish my goals required discipline and consistency, I rarely missed an appointment; it was worth it, all of it. Because of Vada, today I am stronger, much more balanced and have the confidence to do the things I struggled with in the recent past. What she has accomplished with me has far exceeded my expectation. For that reason, I plan on continuing my training with Vada for the long term. If you’re looking for a personal trainer that will give you the right attention you need to accomplish your goals, Vada is the PT I would highly recommend.
Great training ethics and teaches you a lot! Reasonable priced. Bryan asks questions and works with you to obtain your goals. Helps you focus on the positives and to keep motivated.
What I love about Andrea is that she knows how to motivate me, she makes each training session challenging and rewarding. I would have no hesitation in recommending her as your personal trainer if you to want to achieve your fitness and health goals.
Miranda is amazing! Her expertise in fitness is by far the best I've experienced. She is great at communicating and always on time or ahead of schedule. She is very passionate about fitness and brings exceptional value to the fitness training programs she offers. I've learned so much in so little time about fitness and nutrition. Thank you Forcier Fitness for being not only a game changer...but a life changer too!!! You rock!
I have been training with Michaela now for about a year and a half at Custom Health and Fitness in Napa. We are focusing on core and upper body strength. Michaela is fun yet firm to have as a personal trainer. She actively listens to me, encourages me and will push me when I need it. I have visual results in my muscle definition, increased strength in my arms and proven core improvements resulting in greater activity from my bi-weekly sessions with Michaela. She is knowledgeable with nutrition and has encouraged me to keep the nutritional aspect of my health in the for front of my mind. "One can not out train bad nutrition etc..."
They are getting healthy by the day
I began working with Josh at a local gym and was pleased when he started his own training system. I follow him to his private practice. The training regiment Josh has created for me is responsive to my needs and designed to exercise every muscle group. I am feeling better without the usual aches and pains of being over 60 years old. My posture has improved, as has my balance and I now have exercises to do on my own. Josh is personable, patient, very knowledgeable and professional. It’s a small gym, never crowded and very comfortable. (Also my 17 year old grandson now sees Josh in preparation for his high school football spring training.)
The service with Josh is good the training with him is really amazing will leave you sore no matter what I would recommend to train with Josh if you really wanna make those gains !