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Browse these yoga lessons with great ratings from Thumbtack customers in Woodland.
I'm not the greatest in writing reviews. All I can say, is that Stephen is great. He applies the correct pressures. I'm not in pain afterwards like othe massages I received in the past. Yet the "knots" and "kinks" are improved. My massages are excellent. I just want to take a nap afterwards! Stephen is the complete package I was looking for - wholistic, Reiki, yoga etc.
It had been a long time since I had practiced yoga, but upon attending one of Selysa Love’s yoga classes, I fell back in love with the practice. Recently, I had very painful muscle spasms and back pain, and after leading me through some poses, the pain and spasms subsided. Being a novice, I found her teaching style to be helpful and reassuring, with her instruction clear and well demonstrated. I’ve continued practicing yoga since my first class with her, and look forward to more of her classes.
Eileen Lynch is not only a talented yoga teacher but also a Reiki master and a very skilled Thai masseuse. She is one of the best people I know. Warm and loving and spiritual. She practices what she teaches. Highly recommended!
Lisa is a wonderful yoga instructor. She's knowledgeable and cares about her clients' success and well being.
First time getting a full foot reflexology massage and loved the experience overall. Wendy was amazing at what she does and would totally recommend her.
I have been working with Shan for the last few months to improve my energy levels, muscle/joint aches, and high stress levels. I have tried things like reiki, massage,and other energy work to improve my overall health and I have seen a big difference! Shan focuses on the body as a whole as gets to the underlying causes. I would highly recommend Shan!
I've been practicing yoga with Chevelle for over a year, its definitely been a trip growing next to her. She encourages mindfulness, which is clearly communicated in her teaching. She gives personal attention to her students, even in a large class setting - making it easier to reach your goals whether they be physical, emotional or spiritual. I recommend Chevelle to anyone looking to learn and grow through their yoga practice!
I hired Kristin as a private yoga instructor and she is phenomenal, she had a passion for her work that can only be found in those rare moments in your life. She listens to the type of training you are looking for and works with you accordingly.Her cues for getting you into a pose are easily understandable, and she does it all with patience and a smile. Any other yoga teacher I have will have a lot to live up yoo
As my Life Coach Sarah guided me toward clarity regarding the biggest question of my life what is my true purpose here? Sarah Reed is an elegant, whip-smart, laser-focused and intuitive belief-change miracle worker. She has helped me shift from habitual ways of thinking and believing that were not serving me, to new ways of being that reflect my higher self and purpose. Sarah gently fed my soul with insight into my beliefs and values, my capabilities, my identity and my true mission on this planet. I am forever grateful to Sarah for sharing HER true purpose and power to guide me toward mine.
Staci began her flirtation with yoga as an athlete 12 years ago, but it took a few years to develop a more serious relationship with her practice. After moving to Davis 3 years ago to work and study abroad, she discovered Akasha Yoga Studio and completed her RYT 200. Because of her background in international and outdoor education, she considers herself a lifelong student and is constantly pursuing training and discovering ways to bring a new perspective to her classes. Staci loves the mental and physical freedom that the practice brings practitioners, on and off of the mat. Her vinyasa flow yoga classes include a creative flow of asanas set to inspiring music; each class is a unique journey and invigorating exploration of the body. She also leads workshops and does yoga photography.
Hello, my name is David. I've been working with people as a personal trainer and yoga coach for upwards of 15 years. I've been a working and teaching guitarist for almost 25 years. As a trainer and/or yoga coach I emphasize breath work, alignment and full body engagement and awareness. I emphasize take aways for the client because in my experience clients achieve the best results when they can integrate the work we do together into their daily lives 15 years of practicing yoga and more than 7 years teaching. I have worked in the health and fitness realm for upwards of 10 years in various gyms and am currently on staff at the YMCA As a fitness instructor/trainer. I've been providing health, life and wellness coaching for over 5 years and hold an MA in health education with a nutrition specialization Over 25 years of playing and teaching guitar. I am available for lessons and performance. Lessons all serve to meet the students agenda and musical goals. I am a proponent of functional harmony and theory and practical application. I hold a BFA in jazz guitar performance. I lead a jazz trio and quartet and we are flexible enough to satisfy the needs of your event.
Gain strength, flexibility and mental clarity through the ancient practice of yoga. I offer yoga classes and private instruction for all levels, including prenatal yoga.
I enjoy working with individuals and small groups because it allows me to best customize each session so that we can achieve maximum benefits in minimum time.
We teach art, dance, music, and yoga, from infants through 7-year-old children, at over 250 locations in the Bay area.
I offer private Yoga Therapy and focused, small group yoga instruction. Practicing, studying and teaching since 2000, my own chronic back pain led me to learn, first hand, how a carefully crafted yoga practice can tranform.
My name is Nichole, and I have a bachelor's degree in exercise and sport science. I am also a registered yoga teacher. I was a competitive swimmer for 14 years and swam at the collegiate level for 4 years.
I teach all levels of yoga, focusing on breath awareness, alignment and intention. The benefits are immediate and endless. We spend time creating a practice that suits you specifically, leading toward a balanced, holistic lifestyle.
Hi there! I've been a certified personal trainer for four years and am in the process of certifying to be a fitness nutrition specialist. I've been practicing yoga for five years now and will be certified under the Yoga Alliance, the premier accrediting agency for yoga teachers. Currently, I am certifying for hatha yoga which encompasses ashtanga. I am a full-time high school teacher in Yuba City, but would love to take a client or two. I will make your goals mine!
I teach based on where your body is and where you want or need to get it at. I work on sports injuries, back pain, basic flexibility or just for the practice itself!
I specialize in vinyasa flow with focus on alignment. Unique classes for individuals are based on principles of yoga. I teach breathwork; core strength; meditation; and focus on mind, body, and spirit.
I have been practicing yoga since I was a 8 years old. I have now more than 15 years of experience practicing yoga and teaching it. I have reaped the benefits of this amazing art and now want to share the joy with others. I have seen yoga helping and reaching out to people belonging to all age brackets, affecting their health, mind and body. It helps cure asthma, PCOS, control BP, etc. I am able to control my BP and symptoms of PCOS by practicing yoga. I want to reach out to everyone out there who are facing health troubles due to overweight or people who want to get in shape after pregnancy or people who want to lose the overall fat, yoga is the solution. It helps one lose the water content from the body and build muscle. An inch lost on the body is visible just within 1 month of practice. All one needs is the right asana, proper instruction and regular practice. I have confidence and experience to make it happen for my clients.