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Michelle has been great, very flexible with our schedules and changing choice of song after the first lesson. She has made it very easy for us as beginners to ease into learning our dance. She makes it fun, simple and gives us the elegant beautiful dance we were looking for on our wedding day.
For a year now I have had the pleasure of working out with the my personal trainer Tamara Eristavi. I am a senior and have always loved being active but was beginning to lack the motivation to go workout. I feel so fortunate to have found Tamara and with her expert skills I have accomplished not only a better body image but a new outlook on nutrition. Her workouts are fun and our time just flies by. We start with a beautiful meditation which always grounds me after a stressful day at work and then an invigorating hour of dance, yoga, body weights, bands and never ending encouragement. Always on time, always smiling, always full of all of the good things life has to offer! 5 stars all the way! xo Tamara
I've been doing Yoga for 18 years hands down this my favorite studio in Southern California. Janet Parks is full of energy, inspiration and encouragement. The studio is clean, great teachers and nice students It is my Yoga Home Give it a try you will love it Jeff Coffing
We hired Elisa for a yoga class at my sister's bachelorette party in Palm Desert. She quickly memorized all 13 of our names, and then personalized a yoga-stretching routine that took into account all of the muscles we wanted to "lengthen" and "strengthen." We loved her energy and would recommend her to others!
Narayani Yoga is a unique experience, the knowledge and care as well as personalized attention shown by the instructor are excellent. Regardless of your level of expertise the classes combine several disciplines of yoga into a superior physical and spiritual session.
Marie is an excellent yoga instructor, she is thorough with explaining the poses and has a gentle approach, and down to earth. She has also taken the time to walk around the class and help each student adjust if they were off in any way. I have come out of her classes refreshed, relaxed, and rejuvenated. I highly recommend Marie, as she is passionate about sharing and helping others to become their best.
We had our first lesson and are excited to meet with her again. Super time with yoga and it was a great experience.
I have been practicing yoga under the guidance of Glenda Wood for almost a year now. I was a dedicated Bikram Yoga student for about three years when a sudden brain aneurysm changed the course of my life. When I was able to begin practicing yoga again, the universe somehow found this amazing woman for me to begin a whole new journey and understanding of yoga. From the moment one meets Glenda, it is evident that she has a beautiful energy that emanates from within her and she shares it with all who are willing to experience a peaceful, calm joy and centering of self. Glenda begins each class with a profound intention that is relevant to what's going on in the world around us, and often includes a quote or poem from timeless philosophers and yoga gurus, which she reflects upon throughout her class. I am amazed by her ability to teach yoga to a beginner, a person in the process of healing such as myself, and the advanced yogi, all in the same class! She does this so instinctually by going through various modifications of each pose, so that everyone gets the benefits from the pose at their necessary level. I personally have evolved in body, mind and soul through my practice under the guidance of Glenda Wood. I am stronger and healthier than I have ever been in my life and am grateful to Glenda because she has been an integral part of my journey to a healthier, happier me. I just hope that more people get to experience a yoga practice under her guidance. All it will take is one class to understand that she is a true healer and a very special spirit.
I have always wanted to do yoga and Katie Smith is an excellent instructor.
Everyone was joyful
So thankful for hiring Flow with Yosef! He was prompt, brought 10 mats and was able to work with the group of beginners to advanced yogis. I will definitely have him come again when I'm in the Palm Springs area.
I have been fortunate enough to have had Fleur as a Pilates trainer on a 1 to1 basis as well as in a group session for several years. Her expertise is outstanding. She has the unique ability to teach by example and give her students an understanding they may not have had before. Her sensitive and caring way helps develop a strong and special bond. Fleur is very aware of health issues and in her group classes addresses those needs with her clients. I am a senior and have had osteoporosis for many years. With Fluer's help I have been able to strengthen the areas of weakness in my body. There are many Pilates instructors, but none that can compare to Fleur. How lucky I am to have found her!
I met with Kristy for a private yoga session. She listened to my questions and provided clear, thorough answers that were truly helpful. The entire session was completely aligned with my goals and I left with valuable insights that will be immediately helpful to my yoga practice. Kristy herself is friendly, personable, warm and easy to connect with. I have also attended one of her classes, and still use the information provided years later. I recommend Kristy without reservation!
We provide yoga classes and meditation for all fitness levels, from gentle to advanced. Stretching, strength building, stress relief, and teacher training are available as well. We have a welcoming and relaxed environment. Our teachers are among the best trained in the industry.
Addicted To Yoga is a full-service studio offering instruction in yoga, Pilates, meditation, healthy eating, healthy lifestyle, and alternative healing.
Y12SR is a yoga and 12-step recovery class. Connected warriors is a free yoga class for active military people and families.
We offer personal yoga regimens built around the client's specific needs. We will warm and open the muscles, and begin strengthening from the ground up. All lessons include verbal education of what we are doing and why, as well as recommended postures to practice until our next lesson.
I work with knowledge but also with love. I give special attention and I am 100% with my student or client. I am pride of my work.
In addition to 'land yoga'...gentle, yin, hatha, restorative, dance yoga etc. I also teach Water Yoga & Ai Chi in the Water. In addition, I teach Qi Gong I also offer Sea Shell Oracle Readings!
I teach Yoga or Bollywood Zumba. You choose according to what you want to achieve. It is a fun energetic class in Bollywood Zumba and a peaceful yoga class. I even do private lessons. I teach wherever you are.