Offers remote services
Offers remote services
estimated cost

Zip code
Client age
Training location

Responds in about 3 hours

Introduction: Quality Home Fitness ☛ LOCATED IN: -Arvada Colorado ☛ MY MISSION: - Assist clients to efficiently achieve their fitness goals in a safe and judgement free environment. ☛ SERVICES: - I offer in-person training at my home gym, or online training with my fitness app and video calls. I provide 1-on-1 training, buddy sessions and small groups (less than 6 participants). ☛ DEGREE & CERTS: -I have a degree in Health and Exercise Science from Colorado State University. I am a Certified Personal trainer (CPT) thru the American College of Sports Medicine (ACSM). Here are a few additional certifications I've completed; Corrective exercise, Hight Intensity Interval Training (HIIT), Heart Rate Monitoring and Nutrition. ☛ CONTACT INFO: -Please visit my website at osmosifit.com for additional information or message me directly get@osmosisfit Thank you! —————————————————————————————

Hired 85 times

12 similar jobs done near you

Background checked

2 employees

5 years in business

Payment methods

Cash, Square cash app, Venmo, Zelle

Social media

Facebook, Instagram

Top pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

Jul - Dec

All year

All year

All year

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Disinfect surfaces touched during the job

Featured Projects

13 photos

  • Weight Loss

    Personal Training

  • Build and Tone

    Personal Training

Fitness goals

, , , ,

Event to prep for

, ,

Medical concerns

, , ,


Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

54 reviews


Read reviews that mention:

Kristen N.

Personal Training

I don’t even know where to begin. I’ve tried personal trainers in the past and seemed to get 0 results. The workouts were boring and I dreaded working out. Recently I decided to try to give it another shot. I reached out to osmosis fitness and within 30 minutes received a call back. He spent a good amount of time on the phone trying to feel out my goals. Within the week he was able to fit me in for a consultation. He was friendly and incredibly knowledgeable. Mind you this was only the initial meeting. His workouts are fun and inspiring. He keeps you engaged and pushes you. He makes you feel good about yourself when working out. I’ve never really loved working out, but now I find myself in the gym almost every day. He also is there to help outside of just the normal workout sessions which is what I think is really great. He’s hands down the best trainer I’ve trained with. I’ve already began hitting my goals in the short time I’ve workout with him. I’d recommend him to anyone!!
Feb 5, 2020
Noah H.

If you’re looking for a personal trainer, stop what you’re doing and call Jerome now. Jerome is extremely knowledgable and has all the certifications and degrees that one would expect - and to me what makes him great is he comes with awesome energy every single session and keeps each hour fun and engaging. In 30 years I’ve never been able to commit to a fitness routine, but since starting with Jerome I’ve barely missed a day in 2 months. If you’re like me and are worried about staying motivated and committing to a consistent workout schedule Jerome is your guy.
Sep 15, 2020
Lincoln Y.

Personal Training

Osmosis is everything I could have hoped for in personal training. I've seen huge results in a short period of time! A professional, clean environment with good equipment, and a fun, laid-back vibe. Completely custom, science-based programming has helped me meet and exceed goals – this is not one-size-fits-all assembly line fitness. I've built up my strength, increased muscle mass, and reduced body fat – Osmosis made me hot ;)
Feb 15, 2019
Heather D.

Personal Training

Jerome is hands down best personal trainer I’ve used. Knows his stuff and cares about his clients more than just a job :)
Jan 2, 2019
Tariq S.

Personal Training

Jerome is an amazing guy, very humbled and will tailor your work out and switch it as needed. Definitely will be with him for a while
Dec 31, 2020
Background Check

Jerome O'leary


  • What should the customer know about your pricing (e.g., discounts, fees)?

    $40 per 1/2hr individual sessions $ 60 per full-hour individual sessions $45per 1/2hr buddy training (two participants) $80 for buddy training (two participants) ​ $10 additionally fee if we travel to you Please contact me directly about group training options. (4+ participants)

  • What is your typical process for working with a new customer?

    Let's have a quick chat to see if we think we'll work well together. After that we can schedule a free initial consultation to check where your strength and endurance is currently at. From there we can get you scheduled into my calendar and start working towards your health and wellness goals!

  • What education and/or training do you have that relates to your work?

    - BS in Health and Exercise Science - ACSM Certified Personal Trainer - ACSM HIIT Course -ACSM "Polar Heart Rate Monitoring" course -ACSM Nutrition Certification -CPR/First Aid/AED Certified

Not what you’re looking for?

No problem: we have pros for every job.