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Colorado Springs Personal Trainers

Browse these running trainers with great ratings from Thumbtack customers in Colorado Springs.

  • 4 years in business
  • 37 hires on Thumbtack
Sarah P.
Verified review

I have been working out with Jennifer for 12 weeks and officially lost 18 pounds. Her flexible scheduling, jam-packed and always new circuit training routines, and enthusiasm make training with her something to actually look forward to. Most importantly the nutritional counseling she offers has changed my life. I am sure to be a client for many more years!

Top Pro
PURE Health Evolution
4.9
from 21 reviews
  • 6 years in business
  • 48 hires on Thumbtack
  • Top Pro on Thumbtack
Claire C.
Verified review

I have been working with Casey for a little over 2 months now, and my experience with her has been absolutely wonderful. I've already lost almost 25 pounds and 11% body fat, and I'm training for a half marathon. More importantly than that, I'm regaining self-confidence and learning how to take better care of myself as a whole person. I can't wait to see what goals I accomplish with her in the future, and I can't recommend her to others highly enough.

Morgan's Fitness Training.
4.7
from 17 reviews
  • 12 years in business
  • 15 hires on Thumbtack
Oliver S.
Verified review

First training session tonight. Mainly assessment but it was perfect. Morgan had us feeling at ease, confident we can do this and trusting in his skills. Exciting start...thanks Morgan

Balance by Becca
5.0
from 8 reviews
  • 4 hires on Thumbtack
Scott D.
Verified review

Overall training and run coaching. Because did a great job. She is extremely knowledgeable, professional and results-oriented.

Paul Dodd Fitness
5.0
from 8 reviews
  • 18 years in business
  • 2 hires on Thumbtack
Candi P.
Verified review

I contacted Paul when I was in my early 40's because I felt like my current fitness routine was stagnant and I needed help. I wanted someone who could give me simple, basic, but effective workouts and Paul did not disappoint! I told Paul that I wanted a circuit training/whole body work out that I could do in 20-30 minutes, 3 days a week. Paul wrote up several different workouts that I could do in this timeframe and I am beyond happy with the results! I am now 48 years old and I am more tone and muscular than I've ever been. People cannot believe that I only circuit train 3 days a week. If you want a trainer who listens to your needs and will work with your schedule and your level of commitment, you should contact Paul Dodd. In the 6 years I've been working with Paul he has also become a good friend. He's kind, patient, and professional - I cannot say enough good things about him. I recommend him 100%!

Jeff Wilson
5.0
from 8 reviews
  • 1 year in business
  • 4 hires on Thumbtack
Bill W.
Verified review

I hired Jeff as my personal trainer to assist me in putting together a program to upgrade my fitness level and redefine my running. I have been a runner for many years and I felt that I needed a new direction to my routine. Over the last few months Jeff has provided me with a wide variety of weight training as well as cardio activities that have enhanced my running. Jeff has given me monthly changes to my workouts based on our discussions of my progress that have kept me motivated and excited to push myself to be the best that I can be. I am very grateful to Jeff to be able to tap into his expertise and his personal running and fitness background. I am excited for the future and look forward to many years of working together! Bill South Lyon, MI

Anywherefit
5.0
from 7 reviews
  • 2 hires on Thumbtack
Sarah C.
Verified review

I'm been one of Amelia's regular clients for the past 2 years & she's helped me get in the best shape of my life! I've been training with her 2-3 days per week since my 1st child was 16 months old. She helped me stay motivated & accountable for my health throughout my entire 2nd pregnancy, right up until the week I delivered my daughter. As a busy mom of a 3 year old & 9 month old, I greatly appreciate Amelia's flexibility. If something comes up last minute with the kids, Amelia is always accommodating, which I'm sure any parent can appreciate. She goes above & beyond for her clients. The customer service she provides is unparalleled! Amelia is a great trainer & has helped me surpass my fitness goals, but I genuinely look forward to our session each week, because it's a lot of fun too :)

7480 Personal Training
5.0
from 6 reviews
  • 2 years in business
  • 5 hires on Thumbtack
Jodie P.
Verified review

I started training with Jessica to slim down for vacation, little did I know I would enjoy the challenge she presents to me each week. I continued to train with her and I feel stronger than I have ever felt. She helps me focus on core strength, balance and why it's so important. I've lost inches, gained muscle, knowledge and strength. Training with Jessica has improved my sleep patterns, diet, energy level and confidence.

Luke Sterling Rose
5.0
from 6 reviews
  • 5 years in business
Erin K.
Verified review

First and foremost Luke is a very genuine person and 100% committed to helping people reach their independent goals. He is a holistic thinker and very educated and experienced in personal training, nutrition, and tailoring fitness plans to individual needs. I have learned the value weight training, stretching, eating enough and the right nutrients for MY unique needs and how to efficiently burn fat. There were never any judgements and I quickly became comfortable doing something I couldn’t do for 30 some years. Luke is a big part of the confidence I have today.

Mountain Man Performance
5.0
from 4 reviews
  • 1 year in business
  • 3 hires on Thumbtack
Patrick N.
Verified review

Tyler Necaise has been helping me with physical training and rehab for the past year. I had a 3 disc back surgery fusion in March of 2016. I have lost 10 pounds since we started working together. Tyler put a great routine together for me based on my situation which has helped me gain core strength without reinjuring myself.

Fitbody Studio
5.0
from 4 reviews
  • 13 years in business
  • 1 hire on Thumbtack
Tina D.
Verified review

The workouts are always challenging, often combinations I would not have considered on my own and well managed. Meche and Adrienne are encouraging, knowledgeable and enthusiastic. I never dread going, and I was an exercise avoider! I highly recommend the training program at FitBody Studio.

MaxFit Studio
5.0
from 2 reviews
  • 5 years in business
  • 1 hire on Thumbtack
Adam H.
Verified review

I am a trainer at MaxFit Studio, and it gives validity to a business when the employees even rate the business well. I have been more respected and valued in this position, as a personal trainer at MaxFit Studio, than any other position I have had in my life. Christian, the owner of MaxFit, is an amazing guy that truly cares for his employees. He created a gym that allows personal trainers to succeed. I feel as if Christian wants to lift his employees up not trampled on them. I recommend MaxFit to all personal trainers that are looking for a position, better pay, and, or a better future. Come check the gym out, and meet the current team.

  • 1 hire on Thumbtack
Sharon E.
Verified review

Nathan has been my massage therapist for over a year. I see him 1-2 times a month. I have been dealing with a lot of back and shoulder pain due to an injury several years ago. After the first visit with him I was hook, as my tight muscles were loosened and I had more range of motion in my neck and shoulder and my back wasn't tight. He is very professional and knowledgable and really gets to know you and your trouble areas without you even telling him. I plan to continue seeing him frequently for my massages and I will start using him as a personal trainer also. I promise you will not regret using him. I constantly recommend him to everyone and have several of my friends use him and don't regret it. Give him a try!!!

Fuzion Health & Fitness
5.0
from 1 review
  • 5 years in business
  • 1 hire on Thumbtack
Lynda Lou G.
Verified review

Hearty workouts ... Stickmen figure instruction write-ups to assist on how to do exercises ... Zach is very dedicated to what your needs are ... just go for it! He will make your training fun. Ask about the Friends and Family Discount! Enjoy! Be Well, Mama Bear

Addison Morgan
5.0
from 1 review
    Jesse C.
    Verified review

    Addison is a great CrossFit coach and personal trainer! He consistently helps new members prepare for CrossFit through one-on-one training while successfully teaching a range of techniques; from Olympic lifting and exercise progressions to mobility and proper range of motion. He also fluidly coaches classes of 5-10 people while also providing individualized recommendations and corrections. He has been a great coach and trainer!!! Would recommend to anyone and everyone.

    About

    As a bookish and reserved kid, I always looked at the school athletes with confusion. Wouldn't they rather watch T.V. than train all day? What are they even working so hard for? When I was running the dreaded mile in middle school, I would huff and puff as the athletic kids flew past me effortlessly. How do they even do that? I will never be able to do this. Where can I hide from the coach? There were things I knew, as follows: 1. I can't do this. 2. I will never fit into those clothes. 3. Everyone is judging me for being out of shape. 4. Some people were built for fitness and I am not one of them. But in college, I looked at myself (and my 45-pound weight gain) and couldn't ignore what needed to happen. I trained hard, ate well, slept a lot, and lost the weight! I changed my major to human nutrition and dietetics. I became chairman of the health and wellness committee in my sorority and became a personal trainer since then. Changing my body has absolutely improved my life and my confidence. Here is what I know now, as follows: 1. Nothing will stop me from what I set out to achieve. 2. I will wear whatever I damn well please. 3. Anyone who judges you for your personal health journey are not people you want in your life anyway. There are so many people who will support you and be proud of you. 4. Everyone is capable of fitness. Fitness is not a number on a scale. You don't have to be an athlete since birth and you do not need to buy weight loss magic tricks. "Fitness is a product of your dedication and optimism." - Ceaira Nicole Do you need help starting your fitness journey? Let me help you!

    About

    I train clients from all age ranges. I will customize and modify each workout to your skill level. Most workouts consist of body weight exercises, dumbbells, resistance bands, medicine balls, etc. My rates are affordable, and I will travel to you! Contact me today to get more info.

    About

    I take the time and effort to understand the clients wants and needs. I dedicate myself to doing my best, nothing less.

    • 6 years in business
    About

    I'm creating a healthier and a happier lifestyle through health and fitness conditioning. I offer strength training, cardiovascular endurance, nutritional counseling, and body sculpting. I use my knowledge, skills and abilities to create a fun, challenging and educational fitness experience. I believe this is about more than just working out, this is about training to become better at living life to it's fullest potential. I have successfully trained clients who have lost over 20lbs in 12 weeks, gained lean muscle mass and strength, compete and medal in the Pikes Peak Cycling Hill Climb, train for and successfully pass the police academy recruitment physical testing. I have worked with athletes and non athletes. Age groups of teens, young adults and older adults in their 70's, clients from heights of 6'4" - 4'9". My name is Clay Lunney and I believe in the power of physical fitness. I would be honored to not only be your trainer but to be a teacher of fitness for you. "Let's Get Sculpting!"

    About

    I have spent thousands of hours working on my craft, around some of the best in the world. I trained at Armbrust Pro Gym in Lakewood around top pros. I have put on 50 pounds of muscle in roughly 7 years of weight training. I specialize in bodybuilding, and I can promise you I will show you things a commercial gym trainer never would, and I'm much cheaper.

    About

    Improving lives through strength training and development, teaching people how to take control, and be responsible for their existence. Showing people the path to a stronger body and a stronger mind through hard work and strategically mapping their own personal path to success. Blowing the myth of the “Dad Bod” and teaching society that Testosterone is good for our country, and should be encouraged. Online personal training provides you a great way to be held accountable for your weight loss or training goals without the expensive sticker price. I will develop a highly effective program for you at 1/10 the cost of most personal trainers. I will also give you access to whole sale pricing on supplements, if you want to take them. I will guide you through a 12 week commitment to change your lifestyle, mindset, and body so you can achieve goals you have sought to achieve your whole life.

    Q & A

    Answers to commonly asked questions from the experts on Thumbtack.

    What should you wear to kickboxing?

    What you wear to kickboxing can vary based on the setting. For kickboxing group fitness classes that are part of a gym’s cardio class schedule, standard fitness attire is appropriate. Athletic sneakers, pants or shorts that you can comfortably kick in without getting tangled or flashing anyone, and a top that allows for easy movement when punching and jabbing are all good choices. You won’t need protective gear or gloves, as most cardio-based kickboxing classes do not use punching bags.

    Kickboxing training that takes place at a martial arts studio typically requires protective gear. You may need boxing gloves (beginners may want 12-ounce or heavier gloves for more cushioning) and hand wraps that protect and support your hands under the gloves while you punch the bag. If your kickboxing training includes sparring with opponents, you’ll need a mouthguard and any protective head and body gear your studio requires. Always be sure to bring plenty of water, too.

    What is a boot camp class?

    Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

    Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

    Is kickboxing hard?

    Kickboxing is as intense a workout as you want it to be. As with any fitness regimen, the more effort you put in, the more results you will get. The type of kickboxing you do will determine how physically challenging it is. Combat or self-defense kickboxing, where you train in a martial arts studio with sandbags or spar against combat partners, can be an intense physical workout. Group kickboxing classes that use sandbags as part of the workout will also elevate the degree of intensity, because of the level of exertion punching and kicking the bag requires. Cardio kickboxing group fitness, which employ kicking and punching moves but no sandbags, has comparable intensity to jogging but works a wider range of muscles while increasing strength, flexibility and coordination. Here are some of the core kickboxing moves:

    • Cross: A straight punch that you throw slightly across your body, using your dominant hand.
    • Jab: A quick, straight, face punch. Usually thrown with the non-dominant hand.
    • Uppercut: A punch thrown up from the midsection (using either hand) that connects with the underside of your opponent’s chin.
    • Hook: A curved punch (using either hand) that connects with your competitor’s jaw or chin.
    • Side kick: A kick delivered when your competitor is at an angle to you. Raise your leg to the side, then bend at the knee to deliver the kick.
    • Front kick: A kick delivered straight on while you are facing your opponent.
    • Roundhouse kick: A kick delivered by swinging a leg up in a clockwise or counterclockwise motion (depending on which leg you’re using) with momentum to strike the opponent with the instep of the foot.

    What do you need for kickboxing?

    What you need to bring to kickboxing depends on where you are working out and what your goals are. For a gym or fitness club’s cardio-based group kickboxing class that does not use punching bags, you generally need only appropriate workout gear and enough water. For kickboxers who are training in a martial arts studio, working one-on-one with a trainer toward a specific goal or sparring with competitors, you will need your own boxing gloves (12- to 16-ounce gloves provide more protection for beginners) and hand wraps (to protect and support your hands under the gloves, as well as keep them dry). If your lessons are in a martial arts studio, you may not be permitted to wear shoes, so bring clean socks if you don’t like to go barefoot. If your training includes sparring, you may be required to wear a mouthguard and/or protective headgear. Whether you’re in a group fitness class or hardcore training session, bring a sweat towel for your comfort and the comfort of people around you.

    How much is a boot camp?

    The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

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