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Find an interval trainer near Denver, CO

Find an interval trainer near Denver, CO

91 near you

Find an interval trainer near Denver, CO

91 near you

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Top 10 interval trainers near Denver, CO

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

Reviews for Denver interval trainers
Thumbtack Customer
I trained with Mark for a period of 10 weeks at my apartment gym in downtown Denver in summer 2014. He was a fantastic personal trainer, better than any of the several trainers I'd worked with previously. Mark's approach is very well rounded - not only did he train me in the gym, but he also continuously offered personalized nutrition advice by studying my food diary. He came prepared to each workout with a list of exercises for the day, and he always emailed them to me afterward so that I could keep track and do them on my own later on. In addition, he noted down the weights/number of reps I performed for each exercise so he could take a more quantitative approach to increasing the intensity of my workouts over time. On that note, he started me off with a fitness test and then took my measurements at regular intervals over the 10 weeks so we could chart my progress. Mark was super friendly and pleasant, easy to talk to, happy to address the wide variety of random health/nutrition questions that popped into my head, and made himself available via email or phone any time for follow-up questions. Even after I moved away from Denver I continue to email him various questions about my workout routines and he gets back to me promptly and enthusiastically. Mark really does care about my overall health and fitness and was a great partner and motivator for me during my time in Denver. I wholeheartedly recommend Mark to anyone looking for a great personal trainer in the Denver area!
Mark The TrainerMark The Trainer
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