*I TRAIN AT A FACILITY ONLY AVAILABLE TO WOMEN; I co-own my gym, Divine Feminine Fitness. In order to balance my work, I do not train outside of this space.*
*No weekend availability. Current slots:
Monday—9am, 10am, 11am
Tuesday—7am, 8am, 10am, 11am, 12pm, 1230pm
Wednesday—230pm, 330pm
Thursday—7am, 8am, 9am, 10am, 11am, 12pm, 1230pm
Friday—10am, 11am*
*I offer a complementary consultation when contacted through one of my community platforms; just mention where you found me.
I reserve consultations for those ready to move forward with coaching. I require a $30 consultation fee to book. This helps ensure the time I dedicate to you is honored.*
At Alex French Fit, I do more than just coach workouts—I empower women to step into their fullest potential, both physically and mentally. What sets my business apart is my unwavering focus on functional fitness, sustainable progress, and building a strong foundation for lasting results. With over seven years of experience and a personalized approach to every client, I prioritize proper movement patterns, posture correction, and form mastery to unlock true strength.
I don’t believe in cookie-cutter programs or quick fixes. My coaching is rooted in science-backed methods that help women gain confidence in their bodies while transforming their mindset. Whether you’re a beginner looking to gain strength, an athlete fine-tuning performance, or a mom rebuilding her fitness journey, I meet you where you are and help you surpass what you thought was possible.
My goal is to create a space where women thrive, not just in the gym but in life. I help you train smarter, not harder, with a focus on lifelong wellness and empowerment. At Alex French Fit, you’ll gain the tools, strength, and belief to become the best version of yourself.
