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Alex French Fit

$70
Estimated price


Training location

Responds within a day


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About
*I TRAIN AT A FACILITY ONLY AVAILABLE TO WOMEN* *No weekend availability* *I offer a complementary consultation when contacted through one of my community platforms; just mention where you found me.” At Alex French Fit, I do more than just coach workouts—I empower women to step into their fullest potential, both physically and mentally. What sets my business apart is my unwavering focus on functional fitness, sustainable progress, and building a strong foundation for lasting results. With over seven years of experience and a personalized approach to every client, I prioritize proper movement patterns, posture correction, and form mastery to unlock true strength. I don’t believe in cookie-cutter programs or quick fixes. My coaching is rooted in science-backed methods that help women gain confidence in their bodies while transforming their mindset. Whether you’re a beginner looking to gain strength, an athlete fine-tuning performance, or a mom rebuilding her fitness journey, I meet you where you are and help you surpass what you thought was possible. My goal is to create a space where women thrive, not just in the gym but in life. I help you train smarter, not harder, with a focus on lifelong wellness and empowerment. At Alex French Fit, you’ll gain the tools, strength, and belief to become the best version of yourself.
Overview

Serves Denver, CO

Background checked

1 employee

3 years in business

Business hours

SunClosedMon5:00 am - 7:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, and Venmo.

Social media

Instagram

Services offered
Event to prep for
Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

Younger than 18

18 - 22 years old

23 - 30 years old

31 - 40 years old

Projects and media

23 photos

Projects and media

23 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and value.

Exceptional 5.0

10 reviews

5

100%

4

0%

3

0%

2

0%

1

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Read reviews that mention:


pro avatar
Allison N.

Mar 9, 2025

Alex has been a great motivator and support person for me during my health journey. Meeting with her once to two times a week since I started my journey has been a great motivation for me. She keeps me accountable and is someone I trust to give her honest opinion on and encourages me to listen to my body when something feels off. I’d recommend her to anyone wanting a personal trainer!
pro avatar
Honour H.

Jan 31, 2025

I have been training with Alex weekly for two years now, I can wholeheartedly attest to her effectiveness as a trainer. Our first training session I was 220+ lbs, I lacked confidence and battled body image issues. Two years later, not only have lost over 50 lbs, overall heath has significantly improved. Alex took the time to get to know, tailor my personal training to my specific goals and my actual body. Alex always goes the extra mile to help her clients. Whether that be a weekly therapist during workout, support and validation through this tough journey or researching vitamins and foods that will better help balance your hormones for continued long term success. Alex is truly a gem and I can honestly I wouldn’t be where I’m at in my health journey without Alex. I couldn’t recommend a better personal trainer.
pro avatar
Jaime B.

4 weeks ago

Where do I even begin?! I first started working with Alex when I had bought a package from another trainer in prep for an upcoming vacation. The other trainer flaked out on me, and I was only doing full body days once a week with Alex for about 4 weeks, and was already seeing amazing results. As soon as I came back from vacation I started working with Alex 3 times a week. She really listened to me and what my goals were. I had worked with other trainers in the past, and had never seen results like this! She pushed me, but in a gentle way. I was lifting heavier than ever, and that’s exactly what I needed. Alex came through for me when I needed her the most for that vacation, and I kept working with her way beyond because the results were so good! I’m so glad I met Alex! Anyone who gets to work with her will be so lucky! She is so knowledgeable and passionate about her craft, also super professional!
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Ashlee H.

Feb 5, 2025

Alex is a great trainer! She is very knowledgeable and is great at meeting you where you are in your fitness journey. She makes working out more enjoyable with her ability to create a good workout but also how well she is at being a listener when you need one.
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Susan B.

Jan 30, 2025

Alex is a wonderful trainer! She is super knowledgeable, kind, and an excellent coach! She pays attention to your individual body and tailors your workouts and coaching experience to your specific needs. Alex is encouraging and motivating and everyone around her gets better. I’m so thankful to know her and to have her as my trainer.
Credentials
Background Check

Alexandria French

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