Introduction: Get Ready for an ELEVATED WORKOUT! With 8 years of Fitness experience, I’m conveniently Located near the Belmar, Downtown Lakewood Area and available virtually everywhere, I’m here to help you fulfill the Fitness Goals of your dreams!
-All of my programs are completely customized to you!
-I create personalized, results-driven programs to achieve Weight Loss, Strength Training, Cardio Conditioning, Rehabilitation, Flexibility, and Enhanced Mobility.
-One size does not fit all, and you deserve the best when it comes to your body.
-My programs teach you how to work out efficiently towards your goals and gives you the confidence to make it a healthy habit.
*Note: This will be fun, life-changing, and rewarding. Let’s LEVEL UP TOGETHER!*
Education
Clarion University of Pennsylvania
Bachelor’s Degree 2012
Major: Rehabilitation Sciences
Minor: Physical Therapy
NSC CPR/AED
ACE Fitness PTC Fitness
Les Mills Body Combat
TRX Instructor & Ambassador
Calm Meditator & Ambassador
GYMSHARK Ambassador
Schwinn Cycle Certification
Aqua Fitness & Swim Lessons
KidFIT
Pre-Natal/Post-Natal Training
Private Yoga Instruction
HIIT/TABATA/MEDITATION/FULL BODY CONDITIONING/YOGA
-Discounts on more sessions per week-
The more you train, the more you save, getting extra results is a bonus
