FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
i offer 3 month & 6 month packages with rate discounts
- What is your typical process for working with a new customer?
When I start with a new client, I first learn about their goals, lifestyle, limitations, and past injuries. Then I do an assessment to understand their mobility, strength, posture, and conditioning. From there, I create a personalized training and/or stretching plan based on their needs and fitness level. As we train, I track progress, adjust the program as they improve, and make sure every session is safe, effective, and results-driven.
- What education and/or training do you have that relates to your work?
bachelors in physical education , certifed personal trainer through nasm, certified stretching , flexibility coach , certified nutrition coach & certifies corrective exercise specialist